Best 4 Jamaican Coleslaw Recipes

Jamaican coleslaw is a delicious and refreshing side dish that is perfect for any occasion. It is made with shredded cabbage, carrots, and bell peppers, and is dressed with a tangy vinaigrette. The coleslaw is also often served with jerk chicken, grilled fish, or ackee and saltfish. Jamaican coleslaw is a flavorful and easy-to-make dish that is sure to please everyone at your table.

Let's cook with our recipes!

CARIBBEAN SLAW

Caribbean Slaw image

Colorful, zazzy coleslaw with a Caribbean slant. It's tasty and so pretty! I served this with slow cooker Jamaican jerk pork and it was fantastic.

Provided by Anonymous

Categories Salad Coleslaw Recipes With Mayo

Time 1h20m

Yield 8

Number Of Ingredients 13

Ingredients

½ head green cabbage, shredded
1 red bell pepper, thinly sliced
½ red onion, thinly sliced
2 carrots, peeled and shredded
1 mango - peeled, seeded, and diced
½ cup fresh cilantro, chopped
⅓ cup nonfat plain yogurt
2 tablespoons reduced-fat mayonnaise
1 tablespoon prepared yellow mustard
1 tablespoon apple cider vinegar
1 teaspoon agave nectar
salt and black pepper to taste
1 dash habanero hot sauce, or more to taste

Steps:

Toss the cabbage, red bell pepper, red onion, carrots, mango, and cilantro together in a large bowl.
Whisk the yogurt, mayonnaise, mustard, cider vinegar, agave nectar, salt, pepper, and hot sauce together in a small bowl; pour over the cabbage mixture and toss to coat. Allow the slaw to marinate in the refrigerator for at least 1 hour to allow the flavors to combine.

Nutrition Facts : Calories 61.1 calories, Carbohydrate 13.1 g, Cholesterol 0.2 mg, Fat 0.6 g, Fiber 3.2 g, Protein 2.1 g, SaturatedFat 0.1 g, Sodium 94.5 mg, Sugar 9 g

CARIBBEAN ISLAND COLESLAW

Caribbean Island Coleslaw image

After trying a similar version of this coleslaw while visiting the island of St. Kitts, I returned home and wanted to make it myself. I've taken it to so many events, and it's always a hit. -Noreen McCormick Danek, Cromwell, Connecticut

Provided by Taste of Home

Categories Lunch Side Dishes

Time 15m

Yield 10 servings.

Number Of Ingredients 10

Ingredients

2 packages (14 ounces each) coleslaw mix
1 cup unsweetened pineapple tidbits
1/2 cup sweetened shredded coconut
1/2 cup golden raisins
1/2 cup finely chopped sweet red pepper
1-1/2 cups mayonnaise
1/2 cup unsweetened pineapple juice
3/4 teaspoon salt
1/4 teaspoon celery seed
1/4 teaspoon pepper

Steps:

Place the first 5 ingredients in a serving bowl. In a small bowl, combine remaining ingredients. Pour over slaw mix; toss to coat. Refrigerate until serving.

Nutrition Facts : Calories 305 calories, Fat 26g fat (5g saturated fat), Cholesterol 2mg cholesterol, Sodium 378mg sodium, Carbohydrate 19g carbohydrate (14g sugars, Fiber 3g fiber), Protein 2g protein.

CARIBBEAN COLESLAW

Caribbean Coleslaw image

Mango and pineapple make this creamy slaw a perfect accompaniment to pork, citrus marinated grilled chicken, or any meat with a fruited salsa or sauce.

Provided by CookinCowgirl

Categories Vegetable

Time 10m

Yield 6 serving(s)

Number Of Ingredients 9

Ingredients

1 mango, peeled and cubed
1 (6 ounce) can crushed pineapple, drained
2/3 cup Hellmann's mayonnaise
2 tablespoons heinz cider vinegar
2 tablespoons cilantro leaves, chopped
2 tablespoons red peppers, chopped
1 small scotch bonnet peppers (wear gloves) or 1 small jalapeno pepper, seeded and minced (wear gloves)
4 cups dole coleslaw mix, with carrots
1 tablespoon jamaican jerk spice

Steps:

Toss all the ingredients in a bowl, chill, and serve.

JAMAICAN COLESLAW

Jamaican Coleslaw image

Make and share this Jamaican Coleslaw recipe from Food.com.

Provided by Cullinaryjudge

Categories Caribbean

Time 15m

Yield 6-8 serving(s)

Number Of Ingredients 7

Ingredients

4 cups shredded cabbage
1/4 cup shredded carrot
1/2 cup chopped walnuts
1/2 cup mayonnaise
2 tablespoons sugar
1 tablespoon cider vinegar
1 tablespoon jamaican jerk spice

Steps:

Combine the cabbage, carrots, and nuts in a large bowl; set aside.
Mix togerther the remaining ingredients and spoon over the cabbage mixture.
Toss well.
Cover and chill before serving.

Tips:

Use fresh, high-quality ingredients. This will make a big difference in the flavor of your coleslaw.
Shred the cabbage and carrots thinly. This will help them absorb the dressing better.
Don't overdress the coleslaw. You want the dressing to coat the vegetables, not drown them.
Let the coleslaw chill for at least 30 minutes before serving. This will allow the flavors to meld together.
Garnish the coleslaw with fresh herbs, such as cilantro or parsley, before serving. This will add a pop of color and flavor.

Conclusion:

Jamaican coleslaw is a delicious and refreshing side dish that is perfect for any occasion. It is easy to make and can be tailored to your own taste preferences. So next time you are looking for a healthy and flavorful side dish, give Jamaican coleslaw a try!