Best 3 Jamaican Jerk Turkey Burgers With Tropical Fruit Salsa Recipes
Are you craving a juicy and flavorful turkey burger with a Caribbean twist? Look no further than the Jamaican jerk turkey burger with tropical fruit salsa. This burger is a delightful fusion of Jamaican jerk spices, succulent ground turkey, and a refreshing tropical fruit salsa. Not only is it a tantalizing treat for your taste buds, but it's also a healthier alternative to traditional beef burgers. Get ready to embark on a culinary journey to the islands with this mouthwatering recipe that will transport you to the vibrant streets of Jamaica.
Here are our top 3 tried and tested recipes!
JERK TURKEY BURGERS WITH MANGO SLAW
These burgers rely on Jamaican-style jerk seasoning, typically made with allspice, cinnamon, cloves, sugar, cumin, thyme and lots of hot chili peppers, for their hot and spicy flavor.
Provided by Food Network Kitchen
Categories main-dish
Time 35m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Preheat a grill or grill pan to medium high. Mix the turkey, jerk seasoning, apple, 1/4 cup scallions and the panko in a bowl; season with salt and pepper. Form into four 1-inch-thick patties and make a small indentation in the middle of each with your thumb to prevent it from puffing up on the grill. Refrigerate.
- Whisk the mayonnaise and chutney in a large bowl. Add the cabbage, carrot and the remaining 1/4 cup scallions, season with salt and pepper and toss to coat.
- Brush the grill with canola oil. Grill the turkey patties until browned and cooked through, 4 to 5 minutes per side.
- Brush the cut sides of the buns with mayonnaise and sprinkle with jerk seasoning; toast on the grill, about 30 seconds. Serve the burgers and slaw on the buns.
Nutrition Facts : Calories 504 calorie, Fat 20 grams, SaturatedFat 3 grams, Cholesterol 51 milligrams, Sodium 894 milligrams, Carbohydrate 51 grams, Fiber 4 grams, Sugar 36 grams
CARIBBEAN TURKEY BURGERS
Caribbean jerk seasoning--a blend of red pepper, allspice, turmeric, onion and thyme--is an easy way to spice up meat or poultry.
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- In a large bowl, combine the first six ingredients. Crumble turkey over the mixture and mix just until combined. Shape into four 1/2-in.-thick patties. , In a large skillet, cook patties in oil over medium heat for 5 minutes on each side or until no longer pink. Serve on buns with lettuce, mango slices and red pepper rings.
Nutrition Facts : Calories 436 calories, Fat 16g fat (4g saturated fat), Cholesterol 112mg cholesterol, Sodium 1048mg sodium, Carbohydrate 44g carbohydrate (11g sugars, Fiber 5g fiber), Protein 31g protein.
JAMAICAN JERK TURKEY BURGERS WITH TROPICAL FRUIT SALSA
This is a Weight Watchers recipe. Its a delicous alternative to hamburgers. The salsa adds a slightly sweet touch to tame the heat of the jerk seasoning. The salsa can be prepared up to one day in advance and refrigerated until ready to use.
Provided by icancook66
Categories < 60 Mins
Time 45m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- To prepare salsa, in a medium bowl, combine papaya, mango, 1/4 cup of red onion and 14/ cup green pepper, cilantro and lime juice. Set aside.
- To prepare burgers, in a large bowl, combine remaining 1/2 cup red onion, remaining 1/4 cup of green pepper, oats, ketchup, jerk seasoning and egg and mix well. Add turkey; mix thouroughly. Shape turkey into four 1 inch thich patties; cover and refrigerate for a minimum of 20 minutes.
- Preheat broiler. Broil burgers until cooked through, flipping once, about 20-25 minutes total. Serve each bruger topped with about a heaping 1/3 cup of salsa.
Tips:
- Prep your ingredients: Before you start cooking, make sure all of your ingredients are prepped and ready to go. This will help you stay organized and avoid any scrambling.
- Use fresh, high-quality ingredients: The fresher your ingredients, the better your turkey burgers will taste. Look for ground turkey that is lean and has a good amount of moisture.
- Don't overmix the turkey mixture: Overmixing the turkey mixture can make the burgers tough. Mix just until the ingredients are combined.
- Cook the turkey burgers over medium heat: Cooking the turkey burgers over medium heat will help them cook evenly and prevent them from drying out.
- Use a meat thermometer to check the internal temperature of the turkey burgers: The turkey burgers are done cooking when they reach an internal temperature of 165 degrees Fahrenheit.
- Serve the turkey burgers immediately: Turkey burgers are best served immediately after they are cooked. You can top them with your favorite toppings, such as cheese, bacon, lettuce, tomato, and onion.
Conclusion:
These Jamaican Jerk Turkey Burgers with Tropical Fruit Salsa are a delicious and healthy way to enjoy a classic summer meal. The turkey burgers are juicy and flavorful, and the tropical fruit salsa adds a sweet and tangy flavor. This recipe is sure to be a hit with your family and friends.
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