Best 3 Jamaican Rice And Beans Recipes

Jamaican rice and beans is a flavorful and satisfying dish that is popular in Jamaica and other Caribbean countries. It is a hearty and flavorful dish made with rice, beans, and a variety of spices. Whether you are looking for a quick and easy meal or a more elaborate dish to serve at a special occasion, there are many delicious Jamaican rice and beans recipes to choose from. In this article, we will explore some of the best recipes for Jamaican rice and beans, providing you with a range of options to suit your tastes and preferences.

Check out the recipes below so you can choose the best recipe for yourself!

JAMAICAN BEANS AND RICE DISH

Jamaican Beans and Rice Dish image

Kidney beans are simmered in coconut milk and then cooked with rice, chile pepper and herbs.

Provided by sal

Categories Main Dish Recipes Rice Beans and Rice Recipes

Time 2h35m

Yield 6

Number Of Ingredients 7

Ingredients

1 ¼ cups dry kidney beans
1 cup coconut milk
1 sprig fresh thyme
1 teaspoon minced garlic
⅛ cup chopped green onions
1 hot red chile pepper, sliced
2 ¼ cups uncooked brown rice

Steps:

Combine beans and coconut milk in a large saucepan; cook for 2 hours on low heat.
Stir in thyme, garlic, onions and 3 slices chile pepper; simmer for 7 minutes. Stir in rice and bring to a boil. Reduce heat, cover and simmer for 25 minutes, or until all liquid is absorbed and rice is tender.

Nutrition Facts : Calories 407.3 calories, Carbohydrate 67.5 g, Fat 9.9 g, Fiber 9.6 g, Protein 13.8 g, SaturatedFat 7.5 g, Sodium 12.2 mg, Sugar 1.2 g

JAMAICAN STYLE PEAS AND RICE (RED BEANS AND RICE)

Jamaican Style Peas and Rice (Red Beans and Rice) image

I love this recipe! My first time making red beans and rice in 2003 and it was perfect! I've never used the pepper and I also used extra seasonings like garlic powder etc. I use the canned beans because dried beans take so long to cook!! My kids can't wait that long! :-) This is great with a stew or a curry, like chicken or goat. Whenever I bought a stew or a curry from the Jamaican restaurants back home, they automatically came with this rice. If you eat it on it's own, it may seem a bit plain.

Provided by byZula

Categories Rice

Time 2h15m

Yield 6 serving(s)

Number Of Ingredients 11

Ingredients

1 1/2 cups dried red kidney beans
1 garlic clove, crushed
4 cups water
salt, to taste
2 cups coconut milk
fresh ground pepper, to taste
1 small onion, minced (optional)
1 scallion, chopped
1 sprig fresh thyme
1 fresh hot pepper
2 cups uncooked rice

Steps:

Combine the kidney beans, garlic, water and salt to taste in a saucepan. Cook, covered over medium heat until tender, about 2 hours.
Add the coconut milk, pepper to taste, scallion, onion, thyme and whole fresh pepper.
Bring to a boil, remove the hot pepper. Then add the rice and stir.
Return to a boil, cover, reduce the heat, and simmer for 25 minutes, or until all the liquids have been absorbed. Serve hot as a side dish.
* Can use 16-oz. can cooked beans instead. Drain and combine with water and other ingredients except rice. Boil, reduce heat and simmer for 5 minutes. Add rice, boil, reduce heat and cook about 20 minutes or until liquids are absorbed.

INSTANT POT® JAMAICAN RICE AND BEANS

Instant Pot® Jamaican Rice and Beans image

A traditional Jamaican chicken and rice recipe, tweaked to be made in the Instant Pot®. Delicious comfort food!

Provided by Cybergy

Categories World Cuisine Recipes Latin American Caribbean

Time 52m

Yield 6

Number Of Ingredients 15

Ingredients

1 tablespoon vegetable oil
3 skinless, boneless chicken breasts, cut into bite-sized pieces
1 cooking onion, diced
3 cloves garlic, minced
2 cups chicken broth
1 (15 ounce) can black beans, drained
1 ½ cups long-grain rice
1 (8 ounce) can corn, or to taste
1 cup coconut milk
1 tablespoon Scotch bonnet hot sauce, or to taste
2 teaspoons ground thyme
2 teaspoons kosher salt
2 teaspoons ground black pepper
2 teaspoons brown sugar
1 teaspoon allspice

Steps:

Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Add oil. Saute chicken, onion, and garlic until fragrant, 1 to 2 minutes; do not brown garlic.
Add broth, black beans, rice, corn, coconut milk, hot sauce, thyme, black pepper, brown sugar, and allspice and stir well. Close and lock the lid. Select high pressure and close vent. Set timer for 15 minutes. Allow about 10 minutes for pressure to build.
Release pressure using the natural-release method according to manufacturer's instructions, 10 to 40 minutes. Unlock and remove the lid.

Nutrition Facts : Calories 454.4 calories, Carbohydrate 63.9 g, Cholesterol 34.3 mg, Fat 12.9 g, Fiber 7.7 g, Protein 22.2 g, SaturatedFat 8.1 g, Sodium 1512.7 mg, Sugar 4.8 g

Tips:

Use high-quality ingredients: Fresh, flavorful ingredients will make a big difference in the final dish. Look for high-quality rice, beans, and vegetables.

Rinse the rice and beans: This will help to remove any dirt or debris, and it will also help the rice and beans to cook more evenly.

Cook the rice and beans separately: This will allow you to control the cooking times for each ingredient and ensure that both the rice and beans are cooked perfectly.

Use a variety of vegetables: This will add color, flavor, and nutrients to the dish. Some good options include onions, peppers, carrots, and tomatoes.

Season the dish well: Use a variety of spices and herbs to flavor the dish. Some good options include cumin, paprika, chili powder, and oregano.

Let the dish rest before serving: This will allow the flavors to meld and the rice and beans to absorb the cooking liquid.

Conclusion:

Jamaican rice and beans is a delicious and versatile dish that can be enjoyed as a main course or a side dish. It is a great way to use up leftover rice and beans, and it is also a budget-friendly meal. With a few simple tips, you can make Jamaican rice and beans that is flavorful and satisfying.