Japanese cabbage rolls, known as "kyabetsu rooru," are a delightful culinary creation that combines the flavors and textures of Japanese cuisine with the convenience of cabbage wraps. Made with tender cabbage leaves, savory fillings, and a flavorful sauce, these rolls are a popular dish enjoyed in homes and restaurants across Japan. Whether you're a seasoned home cook or seeking a new culinary adventure, this article will guide you through the steps of creating delicious Japanese cabbage rolls, providing tips and variations to suit your taste preferences.
Here are our top 7 tried and tested recipes!
JAPANESE CABBAGE ROLL RECIPE
Cabbage roll or (ロールキャベツ) is a popular dish made by wrapping ground meat and diced onions in cabbage and simmering in a seasoned soup.
Provided by Michael
Categories Main Course
Time 50m
Number Of Ingredients 10
Steps:
- Remove 6 leaves from a cabbage head
- Shave the core of the cabbage leaves and cut off the root
- Save the cabbage cores for later
- Boil the cabbage leaves until they become soft (alternatively you can microwave for 2 minutes or until they become soft)
- Let the cabbage cool
- Dice an onion and the cabbage cores that were removed earlier
- Add the diced onion and cabbage cores into a mixing bowl
- Add the minced meat and an egg into the same mixing bowl and mix by hand
- Spoon an equal amount of the meat mixture onto a cabbage leaf and wrap
- Add the water, dashi, chicken bouillon and salt into a pan (Optional: add the bay leaf into the pan)
- Simmer over medium heat until water is boiling
- Cover with a lid and simmer for 15 minutes on low heat
- Add some pepper if desired to the broth if desired
- Serve and enjoy
CABBAGE ROLLS - JAPANESE STYLE
Japanese Style Cabbage Rolls is one of the popular dishes originating from Western cuisine. Pork and beef mince (ground meat) is stuffed in cabbage leaves and cooked in chicken stock with a few bacon pieces.
Provided by Yumiko
Categories Main
Time 50m
Number Of Ingredients 16
Steps:
- Heat oil and butter in a frying pan over medium heat and sauté the onion for about 3 minutes until some onion pieces start browning around the edges. Turn the heat off and let it cool.
- Trim the thick vein from the core-end of the leaf so that the thickness of the vein becomes similar to the rest of the leaf.
- Bring a large pot of water to a boil with a pinch of salt. Add the cabbage leaves to the boiling water and cook for about 3 minutes until the leaves become soft. (note 6)
- Transfer the leaves to a bowl of cold water to cool them down quickly, then pat dry with paper towels.
- Put the cooked onion and the rest of the Filling ingredients in a bowl and mix well.
- Divide the filling into 4 equal portions and shape them into a barrel shape.
- Spread a cabbage leaf on a cooking bench with the core-end pointing to you (note 3) and place one of the fillings in the middle closer to the vein end (see the step-by-step photo in the post).
- From the core-end, roll the leaf up tightly. When the core-end reaches to the other side of the filling covering the filling completely, fold each side of the cabbage leaf over to the centre so that the width of the unrolled cabbage leaf becomes the same as the filling.
- Continue rolling the filling with the leaf until the end. If the side of the roll is sticking out, gently push it in to the centre and shape the roll into a fat log shape.
- Place the cabbage rolls, the end of roll facing down, into a deep medium size frying pan that can snuggly fit the cabbage in.
- Spread the bacon strips over the cabbage rolls. Pour the chicken stock as well as water over them and bring to a boil over medium high heat.
- When it starts boiling, reduce the heat to low and cook for 30-40 minutes with a lid on until the broth reduces to less than half (note 4).
- Transfer the cabbage rolls to serving plates and pour over the broth. Garnish with parsley if using. Serve while hot.
JAPANESE STUFFED CABBAGE ROLLS
Delicious and savory Japanese-Style Stuffed Cabbage Rolls served in a delicate tomato-based sauce. It's a perfect meal to share with a crowd on a cold day!
Provided by Namiko Chen
Categories Main Course
Time 1h30m
Number Of Ingredients 21
Steps:
- Gather all the ingredients.
- Mince the onion. With the knife tip pointing toward the root, thinly slice the onion within ½ inch off the base. Then slice the onion horizontally.
- Then cut perpendicular to the first slices you made. If the onions need to be chopped finer, you can run your knife through them in a rocking motion.
- In a frying pan, heat 1 Tbsp olive oil on medium heat and sauté onion until tender, about 4 to 6 minutes.
- Start boiling 2 QT (2L) water and add 1 tsp salt when boiling. Remove the center core of the cabbage with a knife.
- Completely submerge the whole cabbage and cook the cabbage until the leaves are pliable and started to peel off, about 5 minutes. Using kitchen tongs or a fork, peel off and take out loosen outer cabbage leaves from the pot.
- Soak the cabbage leaves in iced water to stop the cooking process. Remove excess water from them with a salad spinner or pat dry with paper towel. Trim the tough, thick center vein at the base of each leaf (upside-down V shape). Alternatively, you can shave down this thick part. For a beginner cook, I recommend simply cutting it off.
- Chop the thick veins into small pieces, which will be added to the stuffing.
- In a large bowl, mix the meat, sautéed onion, and the chopped vein parts of the cabbage with your clean hands or a rubber spatula.
- Add 1 egg, ⅓ cup (20 g) panko, 2 Tbsp milk, ½ tsp nutmeg, 1 tsp salt, and ⅛ tsp pepper.
- Mix well until the mixture is sticky and combined. Cover with plastic wrap and keep in the refrigerator for 15-30 minutes (this step is optional; however, it helps to solidify fat, keeps the meat juicy and prevents from drying out, and enhances and traps the umami flavor).
- Try to divide the mixture into 12 equal parts (I roughly divided into 8 first and adjusted the amounts later).
- Put 1 Tbsp of the flour into a fine sieve for dusting. Working with 1 leaf at a time, overlap the bottom of the cabbage leaf where you see the upside-down V-shape. Lightly dust the flour over the cabbage leaf. The flour helps the stuffing stick to the cabbage and acts as a binding agent. Add the stuffing in the center of the bottom part of the cabbage leaf.
- Starting with the stem end, roll the cabbage up tightly, tucking in the sides of the leaf as you roll.
- Use one hand to pull the edge of the leaf and roll the fillings tightly toward the edge.
- Insert a toothpick to seal and secure the edge so the roll doesn't fall apart while cooking (optional). Repeat with the remaining leaves and stuffing.
- What if the cabbage leaf is broken? You can still use it. Use a smaller cabbage leaf to "patch" up and roll the fillings the same way.
- In a large pot (I use 6 ¾ QT oval Dutch oven), heat 1 Tbsp olive oil on medium heat and cook 2 bay leaves and minced garlic until fragrant. Then stir in the diced tomatoes.
- Reduce the heat to medium-low. Add 1 Tbsp white wine, ½ tsp salt, and ⅛ tsp freshly ground black pepper, and bring it to simmer on medium heat.
- Place the cabbage rolls side by side in rows, seam side down, in the pot. If there are open spaces, stuff the leftover cabbage in the opening so the cabbage rolls won't move around while cooking. Add 1 cup (240 ml) chicken/vegetable broth.
- Place Otoshibuta (drop lid) on top of the cabbage rolls. If you don't have a drop lid or your pot is not round, you can make it with aluminum foil (see the tutorial here). Cover to cook on medium heat. After boiling, lower the heat to medium-low heat and simmer for 30 minutes. Add ½ Tbsp (7 g) butter to give it a little shine and more flavor.
- When you are ready to serve, carefully pick up the stuffed cabbage roll with kitchen tongs and put in a serving dish. Remove the toothpick and pour the sauce on top. Garnish with parsley and serve.
Nutrition Facts : Calories 465 kcal, Carbohydrate 25 g, Protein 26 g, Fat 30 g, SaturatedFat 11 g, TransFat 1 g, Cholesterol 132 mg, Sodium 603 mg, Fiber 8 g, Sugar 11 g, UnsaturatedFat 14 g, ServingSize 1 serving
CABBAGE ROLLS
This is a family recipe that goes back more than 80 years. I have made modifications to this recipe to enhance the taste and flavor. These cabbage rolls freeze well.
Provided by William Anatooskin
Categories Main Dish Recipes Stuffed Main Dish Recipes Stuffed Cabbage
Time 2h30m
Yield 12
Number Of Ingredients 17
Steps:
- Wash rice thoroughly. In a medium saucepan, combine 2 cups rice and 4 cups water. Bring to boil; reduce heat, cover and simmer for 20 minutes or until all of the water is absorbed.
- In the meantime, remove the core from the cabbages using a thin, long knife. Place 1 cabbage in a microwave proof container with a lid with core side down. Pour 1/2 cup water into the container with the cabbage, cover and microwave on HIGH (full power) for 10 minutes. Carefully turn cabbage over and cook covered for an additional 10 minutes. When cabbage is cooked, let sit until it is cool enough to handle. Separate leaves carefully, removing any tough ribs. Cook the second cabbage in the same manner.
- Divide chopped onions in half. Saute one half of the onions in 3 tablespoons butter; cook just until translucent (do not brown). In a large mixing bowl, mix together both the cooked and uncooked rice, cooked and uncooked onions, ground beef, pork sausage, garlic, dill weed, salt, black pepper and sugar and mix well to blend.
- Spoon about 2 tablespoons of mixture onto each cabbage leaf. Bring one end of cabbage leaf over mixture, roll and tuck ends in to prevent any filling from falling out.
- Preheat oven to 350 degrees F (175 degrees C). Prepare two 9x13 inch casserole dishes by placing some left over cabbage leaves in bottom of each. Arrange cabbage rolls in a single layer tight against each other.
- In a food processor or blender, process condensed tomato soup and tomatoes. Pour tomato mixture over the cabbage rolls until just covered. Place 4 bay leaves on top of sauce in each dish. Cover each dish tightly with aluminum foil.
- Bake in a preheated 350 degrees F (175 degrees C) oven for 2 hours. Once cooked, remove the dishes from the oven and let cool for 15 minutes before removing aluminum foil. Serve hot.
Nutrition Facts : Calories 441.3 calories, Carbohydrate 59.5 g, Cholesterol 43.4 mg, Fat 16 g, Fiber 8 g, Protein 18 g, SaturatedFat 6.4 g, Sodium 800.7 mg, Sugar 11.4 g
JAPANESE CABBAGE ROLLS
It's what's inside that counts! My japanese mother makes this all the time. It's quick and easy and tastes great!
Provided by oh noel
Categories Pork
Time 20m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Wash cabbage leaves and steam or boil them to soften.
- Mince shiitake mushrooms, carrot, and onion.
- Mix ground pork, shiitake, carrot, and onion in a bowl. Add salt and mix further. Divide the pork mixture into 8 portions.
- Put one portion of pork mixture on a cabbage leaf and roll it. Make 8 cabbage rolls.
- Put chicken soup stock and soy sauce in a deep pan and place cabbage rolls in the pan. Simmer the cabbage rolls on low heat until meat is cooked.
JAPANESE BEEF ROLLS
This is a simple dish which adds an Asian flair to the dinner table with ease. Some preparation is required but it can be put together in advance and cooked only minutes before you're ready to eat. A healthy and filling meal, it can be served with rice, or for the carb-conscious, by itself.
Provided by Elegant Chef
Categories World Cuisine Recipes Asian Japanese
Time 40m
Yield 8
Number Of Ingredients 6
Steps:
- Heat the oil in a skillet over medium heat. Add the mushrooms, cover and allow them to sweat over low heat until soft. Do not let them brown. Meanwhile, bring a large pot or skillet of water to a boil. Blanch asparagus by lowering it in a strainer into boiling water; cook just until bright green, about 30 seconds, and then transfer asparagus into ice water to stop the cooking. Set aside.
- Set oven rack about 6 inches from the heat source and preheat the oven's broiler. Grease a broiling pan.
- To construct the rolls, lay the steaks out flat. If your steaks are thick, pound them to about 1/4 inch thickness. Brush soy sauce onto the surface, then place a few mushrooms, a couple of green onions and 3 asparagus spears at one end of each steak. Roll up towards the other end to enclose, and secure each bundle with a toothpick. Place the rolls seam side down on the broiling pan.
- Roast under the preheated broiler until browned on top, about 3 minutes. Turn the rolls over and brown on the other side, 2 to 3 more minutes. Be careful not to overcook; this could burn the steaks or make the meat tough.
Nutrition Facts : Calories 688.7 calories, Carbohydrate 5.9 g, Cholesterol 242.4 mg, Fat 29.1 g, Fiber 2.1 g, Protein 95.1 g, SaturatedFat 10.5 g, Sodium 583.2 mg, Sugar 1.9 g
ASIAN CABBAGE ROLLS
I adapted this from oh noel!'s Japanese Cabbage Rolls recipe. I added a lot of extra flavorings to suit my taste.
Provided by Gnat B. Myers
Categories Pork
Time 30m
Yield 10-12 rolls, 4 serving(s)
Number Of Ingredients 12
Steps:
- Steam cabbage leaves until limp. Set aside to cool.
- Meanwhile, in a small bowl, mix meat, vegetables (except shiitake stems), ginger, garlic, salt and five spice powder until well combined. Divide into portions, one for each cabbage leaf.
- One by one, place a portion of meat filling at one end of a cabbage leaf and roll, tucking in edges as you go.
- Combine broth, soy sauce, shiitake stems and chili flakes in a pot big enough to fit rolls in one layer. Bring to a simmer and gently add cabbage rolls. Cover and cook over low heat for about 10-12 minutes, turning rolls once.
- Serve over rice, with cooking broth and extra soy sauce on the side for dipping.
Nutrition Facts : Calories 337, Fat 24.9, SaturatedFat 9.2, Cholesterol 81.8, Sodium 1509.4, Carbohydrate 4, Fiber 1, Sugar 1.5, Protein 23.1
Tips:
- Choose a large head of cabbage with tightly packed leaves for easy rolling.
- Parboil the cabbage leaves in boiling water for a few minutes to soften them and make them more pliable.
- To make the filling, use a combination of ground meat, rice, vegetables, and seasonings. You can also add other ingredients like nuts, fruits, or cheese.
- Season the filling well with salt, pepper, and other spices.
- Place a spoonful of the filling on each cabbage leaf and roll it up tightly. Secure the rolls with toothpicks or butcher's twine.
- Brown the cabbage rolls in a pan with some oil before simmering them in a sauce.
- Serve the cabbage rolls hot with your favorite sides, such as mashed potatoes, roasted vegetables, or a salad.
Conclusion:
Japanese cabbage rolls are a delicious and versatile dish that can be made with a variety of fillings and sauces. They are perfect for a weeknight meal or a special occasion. With a little planning and effort, you can easily make these cabbage rolls at home and enjoy a taste of Japan.
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