Jian bing, also known as the Chinese breakfast burrito or pancake, is a popular street food in China. It is a thin pancake made from mung bean flour, wheat flour, and water, and is typically filled with eggs, vegetables, and meat. Jian bing can be prepared in a variety of ways, but the most common method is to cook the pancake on a hot griddle, then add the desired fillings and fold it in half. The resulting dish is a delicious and portable breakfast or lunch option that is sure to satisfy.
Check out the recipes below so you can choose the best recipe for yourself!
JIAN BING, BEIJING STYLE (CHINESE BREAKFAST BURRITO)
Videos of street venders making this are on YouTube, search for Jian Bing Beijing. This recipe makes a Jian Bing that is about one third the size the street venders make so that you can make it using a large skillet or hot plate. The Beijing style of Jian Bing uses flat, square shaped You Tiao (Chinese Crullers) instead of the round, long shaped You Tiao favored in other Chinese cities, although these can also be found in Beijing. I was in Beijing in the summer of 1993 when I first tasted this dish.
Provided by Starman5
Categories Breakfast
Time 15m
Yield 4 Jian Bings, 4 serving(s)
Number Of Ingredients 12
Steps:
- To make the crepe batter, mix the flour, 1 tablespoon oil, milk, and ½ cup water together until smooth.
- In a small pan, add ½ teaspoon oil, and heat on medium. Add the sliced green onions to the pan. Fry for about 30 seconds, then add the Hoisin sauce and chili sauce. Cook for 1 minute. Add ½ cup water, and stir. Set aside for later use.
- Using a folded paper towel, coat the bottom of a large skillet or hot plate with ½ teaspoon of oil to prevent sticking. Heat on medium high heat, wait until the pan is heated. Stir the crepe batter again, and pour ¼ cup of it into the pan. Using a large rectangular spatula, spread into a 8 inch by 12 inch thin layer. Cook for about 30 seconds.
- Beat an egg in a small bowl and pour on top of the crepe. Spread the egg evenly on the top of the crepe using a the back of a spoon. Cook about 1 minute more, until the egg has partially solidified and the crepe is beginning to brown on the bottom, then flip over.
- Cook until the egg begins to brown, about 1 minute, then flip over so egg side is up.
- Using the back of a spoon spread ¼ of the sauces and green onion mixture evenly onto the egg surface. Evenly spread two teaspoons of the chopped cilantro over the egg/crepe.
- Lay one half of a Flat and Square You Tiao/Chinese Cruller on the middle of the egg/crepe.
- Fold both sides of the egg/crepe over the YouTiao/ Chinese Cruller. Crease the Jian Bing in the center with a spatula, and fold in half. Fold a paper towel in half, and use it to hold the Jian Bing as you eat it.
- Repeat steps 3 to 8 for the remaining three Jian Bings this recipe makes.
JIAN BING (CHINESE CREPES)
Quick and Easy! There are many variations of Jian Bing, a.k.a. Chinese Crepe; this is only one. I use scallions and cilantro in this recipe, but others use different ingredients, such as sunflower seeds. Instead of crackers one can also use Chinese fried dough (You Tiao). Enjoy!
Provided by meowypurr
Categories Breakfast and Brunch Crepes Savory
Time 20m
Yield 1
Number Of Ingredients 13
Steps:
- Whisk together millet flour, soy milk, and vegetable oil in a bowl to make a batter the consistency of heavy cream. Add a teaspoon of water to thin the batter, if necessary.
- Mash the black bean sauce in a small bowl with 1 teaspoon of water to make it easy to spread. In a separate small bowl, mix the hot chili sauce with 1 teaspoon of water. Set the sauces aside.
- Spray a large skillet generously with cooking spray, and heat over medium-low heat. Pour the batter into the skillet, and spread evenly to make a thin crepe. Cook the crepe for 1 to 2 minutes, until firm. Pour the egg evenly over the crepe. Cook an additional 1 to 2 minutes, until the egg is set. Sprinkle the crepe with green onion slices and cilantro leaves, pressing them firmly into the cooked egg.
- Flip the crepe and spread with bean sauce and chili sauce. Place the crackers in the center of the crepe, leaving about 1/4 inch of space between the two crackers. Flip the top third of the crepe down over the crackers, flip the bottom third up, and then fold the crepe in half so the crackers are stacked on top of each other in a tidy package. Serve hot.
Nutrition Facts : Calories 220.1 calories, Carbohydrate 20.1 g, Cholesterol 186 mg, Fat 11.2 g, Fiber 2.2 g, Protein 10.1 g, SaturatedFat 2.5 g, Sodium 265.3 mg, Sugar 2.2 g
CHINESE BURRITO
Make and share this Chinese Burrito recipe from Food.com.
Provided by commercesd
Categories One Dish Meal
Time 20m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Cook chicken in oil until done. Add Asian vegetables and heat through. Heat tortillas in oven until warm. Assemble each tortilla with 1/2 cup chicken and vegetables and rice. Add soy sauce to taste. Serve.
Tips:
- Prepare your ingredients in advance. This will help you save time and ensure that you have everything you need before you start cooking.
- Use fresh, high-quality ingredients. This will make a big difference in the flavor of your jian bing.
- Don't overcook the eggs. They should be cooked through but still soft and tender.
- Be generous with the sauce. It's what really makes the jian bing special.
- Serve the jian bing hot and fresh. It's best enjoyed right away.
Conclusion:
Jian bing is a delicious and versatile breakfast food that can be enjoyed by people of all ages. It's easy to make and can be customized to your own taste preferences. Whether you like it simple or loaded with toppings, jian bing is sure to satisfy. So next time you're looking for a quick and easy breakfast, give jian bing a try.
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