Best 5 Jonnys Easy Garbonzalicious Tangy Artichoke And Bean Salad Recipes

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Discover a culinary delight with "Jonny's Easy Garbonzalicious Tangy Artichoke and Bean Salad". This tantalizing recipe combines the vibrant flavors of marinated artichokes, tender beans, and a tangy dressing, creating a symphony of textures and tastes. Prepare to embark on a culinary journey that will elevate your taste buds and leave you craving more.

Check out the recipes below so you can choose the best recipe for yourself!

JONNY'S EASY GARBONZALICIOUS TANGY ARTICHOKE AND BEAN SALAD



Jonny's Easy Garbonzalicious Tangy Artichoke and Bean Salad image

A delicious marriage of beans and veggies tossed in a slightly tangy olive oil dressing. Your family and friends will go crazy over this! Perfect for BBQ's or office parties! Never a drop left! Instead of sunflower seeds, you can top with slivered almonds or shredded cheese.

Provided by JonnyTexas

Categories     Salad     Beans

Time 4h20m

Yield 15

Number Of Ingredients 14

2 (15 ounce) cans garbanzo beans (chickpeas), drained and rinsed
1 (16 ounce) can dark red kidney beans, drained and rinsed
1 (15 ounce) can light red kidney beans, drained and rinsed
1 (14 ounce) can artichoke hearts, drained, quartered
1 (6 ounce) can jumbo black olives, halved
6 radishes, chopped
2 carrots, coarsely grated
⅔ cup extra virgin olive oil
⅓ cup red wine vinegar
1 teaspoon garlic powder
1 teaspoon Italian seasoning
½ teaspoon onion powder
¼ teaspoon ground black pepper
¼ cup sunflower seeds

Steps:

  • Combine garbanzo beans, dark and light red kidney beans, artichoke hearts, olives, radishes, and carrots in a large glass bowl.
  • Whisk together the olive oil and vinegar in a small glass bowl. Add the garlic powder, Italian seasoning, onion powder, and black pepper; whisk to combine. Pour dressing over the bean mixture and toss carefully to evenly distribute. Cover and refrigerate for at least 4 hours before serving. Stir every hour to redistribute dressing.
  • Sprinkle with sunflower seeds to serve.

Nutrition Facts : Calories 225.8 calories, Carbohydrate 22.4 g, Fat 13.3 g, Fiber 6.8 g, Protein 6.1 g, SaturatedFat 1.6 g, Sodium 439.8 mg, Sugar 0.5 g

JONNY'S EASY GARBONZALICIOUS TANGY ARTICHOKE AND BEAN SALAD



Jonny's Easy Garbonzalicious Tangy Artichoke and Bean Salad image

A delicious marriage of beans and veggies tossed in a slightly tangy olive oil dressing. Your family and friends will go crazy over this! Perfect for BBQ's or office parties! Never a drop left! Instead of sunflower seeds, you can top with slivered almonds or shredded cheese.

Provided by JonnyTexas

Categories     Bean Salads

Time 4h20m

Yield 15

Number Of Ingredients 14

2 (15 ounce) cans garbanzo beans (chickpeas), drained and rinsed
1 (16 ounce) can dark red kidney beans, drained and rinsed
1 (15 ounce) can light red kidney beans, drained and rinsed
1 (14 ounce) can artichoke hearts, drained, quartered
1 (6 ounce) can jumbo black olives, halved
6 radishes, chopped
2 carrots, coarsely grated
⅔ cup extra virgin olive oil
⅓ cup red wine vinegar
1 teaspoon garlic powder
1 teaspoon Italian seasoning
½ teaspoon onion powder
¼ teaspoon ground black pepper
¼ cup sunflower seeds

Steps:

  • Combine garbanzo beans, dark and light red kidney beans, artichoke hearts, olives, radishes, and carrots in a large glass bowl.
  • Whisk together the olive oil and vinegar in a small glass bowl. Add the garlic powder, Italian seasoning, onion powder, and black pepper; whisk to combine. Pour dressing over the bean mixture and toss carefully to evenly distribute. Cover and refrigerate for at least 4 hours before serving. Stir every hour to redistribute dressing.
  • Sprinkle with sunflower seeds to serve.

Nutrition Facts : Calories 225.8 calories, Carbohydrate 22.4 g, Fat 13.3 g, Fiber 6.8 g, Protein 6.1 g, SaturatedFat 1.6 g, Sodium 439.8 mg, Sugar 0.5 g

JONNY'S EASY GARBONZALICIOUS TANGY ARTICHOKE AND BEAN SALAD



Jonny's Easy Garbonzalicious Tangy Artichoke and Bean Salad image

A delicious marriage of beans and veggies tossed in a slightly tangy olive oil dressing. Your family and friends will go crazy over this! Perfect for BBQ's or office parties! Never a drop left! Instead of sunflower seeds, you can top with slivered almonds or shredded cheese.

Provided by JonnyTexas

Categories     Bean Salads

Time 4h20m

Yield 15

Number Of Ingredients 14

2 (15 ounce) cans garbanzo beans (chickpeas), drained and rinsed
1 (16 ounce) can dark red kidney beans, drained and rinsed
1 (15 ounce) can light red kidney beans, drained and rinsed
1 (14 ounce) can artichoke hearts, drained, quartered
1 (6 ounce) can jumbo black olives, halved
6 radishes, chopped
2 carrots, coarsely grated
⅔ cup extra virgin olive oil
⅓ cup red wine vinegar
1 teaspoon garlic powder
1 teaspoon Italian seasoning
½ teaspoon onion powder
¼ teaspoon ground black pepper
¼ cup sunflower seeds

Steps:

  • Combine garbanzo beans, dark and light red kidney beans, artichoke hearts, olives, radishes, and carrots in a large glass bowl.
  • Whisk together the olive oil and vinegar in a small glass bowl. Add the garlic powder, Italian seasoning, onion powder, and black pepper; whisk to combine. Pour dressing over the bean mixture and toss carefully to evenly distribute. Cover and refrigerate for at least 4 hours before serving. Stir every hour to redistribute dressing.
  • Sprinkle with sunflower seeds to serve.

Nutrition Facts : Calories 225.8 calories, Carbohydrate 22.4 g, Fat 13.3 g, Fiber 6.8 g, Protein 6.1 g, SaturatedFat 1.6 g, Sodium 439.8 mg, Sugar 0.5 g

JONNY'S EASY GARBONZALICIOUS TANGY ARTICHOKE AND BEAN SALAD



Jonny's Easy Garbonzalicious Tangy Artichoke and Bean Salad image

A delicious marriage of beans and veggies tossed in a slightly tangy olive oil dressing. Your family and friends will go crazy over this! Perfect for BBQ's or office parties! Never a drop left! Instead of sunflower seeds, you can top with slivered almonds or shredded cheese.

Provided by JonnyTexas

Categories     Bean Salads

Time 4h20m

Yield 15

Number Of Ingredients 14

2 (15 ounce) cans garbanzo beans (chickpeas), drained and rinsed
1 (16 ounce) can dark red kidney beans, drained and rinsed
1 (15 ounce) can light red kidney beans, drained and rinsed
1 (14 ounce) can artichoke hearts, drained, quartered
1 (6 ounce) can jumbo black olives, halved
6 radishes, chopped
2 carrots, coarsely grated
⅔ cup extra virgin olive oil
⅓ cup red wine vinegar
1 teaspoon garlic powder
1 teaspoon Italian seasoning
½ teaspoon onion powder
¼ teaspoon ground black pepper
¼ cup sunflower seeds

Steps:

  • Combine garbanzo beans, dark and light red kidney beans, artichoke hearts, olives, radishes, and carrots in a large glass bowl.
  • Whisk together the olive oil and vinegar in a small glass bowl. Add the garlic powder, Italian seasoning, onion powder, and black pepper; whisk to combine. Pour dressing over the bean mixture and toss carefully to evenly distribute. Cover and refrigerate for at least 4 hours before serving. Stir every hour to redistribute dressing.
  • Sprinkle with sunflower seeds to serve.

Nutrition Facts : Calories 225.8 calories, Carbohydrate 22.4 g, Fat 13.3 g, Fiber 6.8 g, Protein 6.1 g, SaturatedFat 1.6 g, Sodium 439.8 mg, Sugar 0.5 g

JONNY'S EASY GARBONZALICIOUS TANGY ARTICHOKE AND BEAN SALAD



Jonny's Easy Garbonzalicious Tangy Artichoke and Bean Salad image

A delicious marriage of beans and veggies tossed in a slightly tangy olive oil dressing. Your family and friends will go crazy over this! Perfect for BBQ's or office parties! Never a drop left! Instead of sunflower seeds, you can top with slivered almonds or shredded cheese.

Provided by JonnyTexas

Categories     Bean Salads

Time 4h20m

Yield 15

Number Of Ingredients 14

2 (15 ounce) cans garbanzo beans (chickpeas), drained and rinsed
1 (16 ounce) can dark red kidney beans, drained and rinsed
1 (15 ounce) can light red kidney beans, drained and rinsed
1 (14 ounce) can artichoke hearts, drained, quartered
1 (6 ounce) can jumbo black olives, halved
6 radishes, chopped
2 carrots, coarsely grated
⅔ cup extra virgin olive oil
⅓ cup red wine vinegar
1 teaspoon garlic powder
1 teaspoon Italian seasoning
½ teaspoon onion powder
¼ teaspoon ground black pepper
¼ cup sunflower seeds

Steps:

  • Combine garbanzo beans, dark and light red kidney beans, artichoke hearts, olives, radishes, and carrots in a large glass bowl.
  • Whisk together the olive oil and vinegar in a small glass bowl. Add the garlic powder, Italian seasoning, onion powder, and black pepper; whisk to combine. Pour dressing over the bean mixture and toss carefully to evenly distribute. Cover and refrigerate for at least 4 hours before serving. Stir every hour to redistribute dressing.
  • Sprinkle with sunflower seeds to serve.

Nutrition Facts : Calories 225.8 calories, Carbohydrate 22.4 g, Fat 13.3 g, Fiber 6.8 g, Protein 6.1 g, SaturatedFat 1.6 g, Sodium 439.8 mg, Sugar 0.5 g

Tips:

  • Use good quality ingredients: Fresh vegetables, flavorful herbs, and well-seasoned beans will make all the difference in the final dish.
  • Don't overcook the vegetables: Artichokes and beans should be cooked until tender but still have a slight bite to them.
  • Let the salad cool before serving: This will allow the flavors to meld and the salad to firm up.
  • Serve the salad with a variety of toppings: Crumbled feta cheese, chopped walnuts, or a drizzle of olive oil are all great options.
  • Make the salad ahead of time: This salad can be made up to 24 hours in advance, making it a great option for potlucks or picnics.

Conclusion:

This Garbonzalicious Tangy Artichoke and Bean Salad is a delicious and healthy side dish that's perfect for any occasion. It's packed with flavor and nutrients, and it's sure to be a hit with your family and friends. So next time you're looking for a new salad to try, give this one a try. You won't be disappointed!

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