Best 5 Jumping Ginger Smoothie Recipes
JUMPING GINGER SMOOTHIE
An amazing smoothie to perk up your morning in place of coffee. Particularly good for a little 'morning after' help. Best with a high-power blender/juicer. I'm a foodie, but not a health-foodie. First and foremost, this thing is crazy delicious. It also happens to be a good way to get more fresh veggies into your day. Bonus!
Provided by jbonaduce
Categories Breakfast Drinks
Time 15m
Yield 1
Number Of Ingredients 10
Steps:
- Blend water, avocado, parsley, apple, carrot, lemon, kale, ginger, ice cubes, and flax seeds in a blender on high until smooth, 10 to 15 seconds.
Nutrition Facts : Calories 530.1 calories, Carbohydrate 62.4 g, Fat 35.7 g, Fiber 28.5 g, Protein 10.1 g, SaturatedFat 4.9 g, Sodium 106.1 mg, Sugar 19.1 g
JUMPING GINGER SMOOTHIE
An amazing smoothie to perk up your morning in place of coffee. Particularly good for a little 'morning after' help. Best with a high-power blender/juicer. I'm a foodie, but not a health-foodie. First and foremost, this thing is crazy delicious. It also happens to be a good way to get more fresh veggies into your day. Bonus!
Provided by jbonaduce
Categories Breakfast Drinks
Time 15m
Yield 1
Number Of Ingredients 10
Steps:
- Blend water, avocado, parsley, apple, carrot, lemon, kale, ginger, ice cubes, and flax seeds in a blender on high until smooth, 10 to 15 seconds.
Nutrition Facts : Calories 530.1 calories, Carbohydrate 62.4 g, Fat 35.7 g, Fiber 28.5 g, Protein 10.1 g, SaturatedFat 4.9 g, Sodium 106.1 mg, Sugar 19.1 g
JUMPING GINGER SMOOTHIE
An amazing smoothie to perk up your morning in place of coffee. Particularly good for a little 'morning after' help. Best with a high-power blender/juicer. I'm a foodie, but not a health-foodie. First and foremost, this thing is crazy delicious. It also happens to be a good way to get more fresh veggies into your day. Bonus!
Provided by jbonaduce
Categories Breakfast Drinks
Time 15m
Yield 1
Number Of Ingredients 10
Steps:
- Blend water, avocado, parsley, apple, carrot, lemon, kale, ginger, ice cubes, and flax seeds in a blender on high until smooth, 10 to 15 seconds.
Nutrition Facts : Calories 530.1 calories, Carbohydrate 62.4 g, Fat 35.7 g, Fiber 28.5 g, Protein 10.1 g, SaturatedFat 4.9 g, Sodium 106.1 mg, Sugar 19.1 g
JUMPING GINGER SMOOTHIE
An amazing smoothie to perk up your morning in place of coffee. Particularly good for a little 'morning after' help. Best with a high-power blender/juicer. I'm a foodie, but not a health-foodie. First and foremost, this thing is crazy delicious. It also happens to be a good way to get more fresh veggies into your day. Bonus!
Provided by jbonaduce
Categories Breakfast Drinks
Time 15m
Yield 1
Number Of Ingredients 10
Steps:
- Blend water, avocado, parsley, apple, carrot, lemon, kale, ginger, ice cubes, and flax seeds in a blender on high until smooth, 10 to 15 seconds.
Nutrition Facts : Calories 530.1 calories, Carbohydrate 62.4 g, Fat 35.7 g, Fiber 28.5 g, Protein 10.1 g, SaturatedFat 4.9 g, Sodium 106.1 mg, Sugar 19.1 g
JUMPING GINGER SMOOTHIE
An amazing smoothie to perk up your morning in place of coffee. Particularly good for a little 'morning after' help. Best with a high-power blender/juicer. I'm a foodie, but not a health-foodie. First and foremost, this thing is crazy delicious. It also happens to be a good way to get more fresh veggies into your day. Bonus!
Provided by jbonaduce
Categories Breakfast Drinks
Time 15m
Yield 1
Number Of Ingredients 10
Steps:
- Blend water, avocado, parsley, apple, carrot, lemon, kale, ginger, ice cubes, and flax seeds in a blender on high until smooth, 10 to 15 seconds.
Nutrition Facts : Calories 530.1 calories, Carbohydrate 62.4 g, Fat 35.7 g, Fiber 28.5 g, Protein 10.1 g, SaturatedFat 4.9 g, Sodium 106.1 mg, Sugar 19.1 g
Tips:
- Choose ingredients that promote energy and focus: Look for ingredients like fresh ginger, leafy greens, and healthy fats, which are known to boost energy levels and support mental clarity.
- Balance flavors and textures: Incorporate a variety of ingredients to create a smoothie with a balanced flavor profile and texture. For example, combine sweet fruits with tart greens, and creamy avocado with crunchy nuts.
- Use frozen fruits and vegetables: Frozen fruits and vegetables are a convenient way to add nutrients and flavor to your smoothie. They also help create a thick and icy consistency.
- Add healthy fats: Healthy fats from sources like avocado, nuts, and seeds can help keep you feeling full and satisfied, and may also support brain function.
- Experiment with different combinations: Don't be afraid to experiment with different ingredient combinations to find your favorite smoothie recipes. There are endless possibilities, so have fun and get creative!
Conclusion:
The Jumping Ginger Smoothie is a delicious and nutritious way to kick-start your day or refuel after a workout. Packed with energy-boosting ingredients like ginger, leafy greens, and healthy fats, this smoothie is sure to leave you feeling refreshed, focused, and ready to take on the day. By following the tips provided in this article, you can create delicious and nutritious smoothies that support your overall health and well-being.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
