MONTEGO BAY CHICKEN (LOW FAT)
You don't need high-fat ingredients to make this Jamaican-style grilled chicken taste good. The marinade both flavors and tenderizes the meat. From the April/May 2003 Taste of Home Light & Tasty magazine. Time does not include marinade time.
Provided by Crafty Lady 13
Categories Chicken Breast
Time 21m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- In a large resealable plastic bag, combine the first seven ingredients; add the chicken. Seal bag and turn to coat; refrigerate for at least 2 hours.
- Drain and discard marinade. Coat grill rack with nonstick cooking spray before starting the grill. Grill chicken, uncovered, over indirect medium heat for 6-9 minutes on each side or until juices run clear.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Shamima Nasrin
[email protected]I can't wait to try this recipe! It looks so delicious.
Melissa Cappella
[email protected]This recipe is a must-try! The chicken is so flavorful and juicy, and the sauce is rich and creamy. I highly recommend this recipe.
Nurul Laimin
[email protected]I made this recipe for a party and it was a huge success! Everyone loved the chicken and the sauce. I will definitely be making this recipe again for future parties.
md every
[email protected]This recipe is a keeper! The chicken was cooked to perfection and the sauce was so tasty. I will definitely be making this recipe again.
Youssef Ahmad
[email protected]I love this recipe! It's so easy to make and the chicken always turns out perfect. The sauce is also delicious and flavorful. I highly recommend this recipe.
Ali Jemal
[email protected]This recipe is easy to follow and the results are amazing! The chicken is so moist and juicy, and the sauce is packed with flavor. I will definitely be making this recipe again and again.
J.R. BABLU
[email protected]I made this recipe last night and it was a hit with my family! The chicken was cooked perfectly and the sauce was so flavorful. I will definitely be making this recipe again.
Asif Anwar
[email protected]This is a great recipe! I've made it several times and it always turns out delicious. The chicken is moist and flavorful, and the sauce is rich and creamy. I highly recommend this recipe!