Best 5 Jícama Radish And Pepita Salad Recipes
Jícama radish and pepita salad is a delicious and refreshing dish that is perfect for any occasion. This salad is packed with flavor and nutrients, and it is sure to please everyone at your table. The jícama radish is a sweet and crunchy root vegetable that is native to Mexico and Central America. It is a good source of dietary fiber, vitamin C, and potassium. Pepitas are the edible seeds of the pumpkin, and they are a good source of protein, iron, and zinc. When combined, these two ingredients create a salad that is both delicious and healthy.
Check out the recipes below so you can choose the best recipe for yourself!
JíCAMA, RADISH, AND PEPITA SALAD
Categories Salad Vegetable Appetizer Side No-Cook Picnic Backyard BBQ Radish Summer Jícama Lettuce Seed Bon Appétit Vegetarian Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes 4 servings
Number Of Ingredients 10
Steps:
- Whisk first 5 ingredients in small bowl. Season dressing with salt and pepper. Toss lettuce, jicama, and radishes in large bowl. Add dressing and toss to coat. Divide salad among 4 plates. Sprinkle with pumpkin seeds and cheese and serve.
PINEAPPLE-JICAMA SALAD
Provided by Food Network Kitchen
Time 15m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Whisk the juice of 2 limes, 2 tablespoons each olive oil and finely chopped cilantro and shallot, 1 teaspoon each hot sauce and honey, and 1/4 teaspoon each ground cumin and kosher salt in a large bowl. Toss with 1 bunch chopped watercress, 2 cups cubed pineapple, 1 small jicama (peeled and cut into matchsticks) and 1 thinly sliced red jalapeno; season with salt.
WHITE RADISH AND JICAMA SALAD
Provided by Florence Fabricant
Categories easy, quick, salads and dressings, side dish
Time 20m
Yield 4 to 6 servings
Number Of Ingredients 6
Steps:
- Combine the white radish and jicama. Toss with the vinegar and sesame oil. Mix in the scallions.
- Just before serving, remove the stems from the coriander and coarsely chop the leaves. Fold into the salad and serve.
Nutrition Facts : @context http, Calories 103, UnsaturatedFat 7 grams, Carbohydrate 5 grams, Fat 9 grams, Fiber 2 grams, Protein 1 gram, SaturatedFat 1 gram, Sodium 17 milligrams, Sugar 1 gram
JICAMA MANGO SALAD WITH CILANTRO AND LIME
A crisp and refreshing jicama salad, this salad goes really well with any Mexican or Asian dish.
Provided by GF mama
Categories Salad Vegetable Salad Recipes
Time 45m
Yield 8
Number Of Ingredients 9
Steps:
- Toss jicama, red pepper, mango, and red onion together in a large bowl. Set aside.
- Stir cilantro, lime juice, honey, salt, and cayenne pepper together in a bowl.
- Pour the cilantro mixture over the jicama mixture and toss to coat. Cover the bowl with plastic wrap and refrigerate for at least 15 minutes.
Nutrition Facts : Calories 125.8 calories, Carbohydrate 31.5 g, Fat 0.3 g, Fiber 8.9 g, Protein 1.7 g, SaturatedFat 0.1 g, Sodium 300.2 mg, Sugar 18.1 g
SINGKAMAS (JICAMA) SALAD
This is a delicious Filipino salad, terrific for picnics or any outdoor fun. Singkamas are also called bangkwang or jicama.
Provided by lola
Categories Salad Vegetable Salad Recipes
Time 1h30m
Yield 10
Number Of Ingredients 11
Steps:
- Combine the jicama, red bell pepper, green bell pepper, red onion, green chile peppers, ginger, and carrot in a large bowl. Whisk the water, vinegar, sugar, and salt together in a separate bowl; pour over the vegetable mixture and toss to coat. Refrigerate at least 1 hour before serving.
Nutrition Facts : Calories 113.4 calories, Carbohydrate 27.5 g, Fat 0.2 g, Fiber 6.8 g, Protein 1.4 g, Sodium 244.2 mg, Sugar 17.3 g
Tips:
- Choose the right jicama: Look for firm, smooth jicama that is free of blemishes. Avoid jicama that is soft or has a wrinkled skin.
- Peel and slice the jicama thinly: This will help it absorb the dressing better and make it easier to eat.
- Use a variety of radishes: Different types of radishes will add different flavors and textures to the salad. Try using a mix of red, white, and black radishes.
- Toast the pepitas: Toasting the pepitas will bring out their nutty flavor and make them more crunchy.
- Make the dressing ahead of time: The dressing can be made up to 2 days in advance. This will give the flavors time to meld together.
- Serve the salad chilled: This salad is best served chilled. It can be made up to 2 hours in advance and stored in the refrigerator.
Conclusion:
This jicama, radish, and pepita salad is a refreshing and flavorful side dish that is perfect for any occasion. It is easy to make and can be tailored to your own taste preferences. So next time you are looking for a healthy and delicious salad, give this one a try!
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