Best 4 Kachumbari Salad Recipes

Kachumbari salad is a refreshing and flavorful salad that is a staple in many African cuisines. It is made with a variety of fresh vegetables, such as tomatoes, onions, cucumbers, and cilantro, and is often served as a side dish or appetizer. The salad can be made in a variety of ways, and there are many different recipes available. This article will provide you with some of the best recipes for kachumbari salad, so that you can find the one that best suits your taste.

Here are our top 4 tried and tested recipes!

KACHUMBARI

Kachumbari image

This is a versatile, traditional African tomato-onion salad accented with spicy peppers. It's so very simple to make and also good as salsa, on crostini as an appetizer, or if there are leftovers, turn it into gazpacho by giving it a quick whirl in a blender or food processor.

Provided by lutzflcat

Categories Salad Vegetable Salad Recipes Tomato Salad Recipes

Time 55m

Yield 4

Number Of Ingredients 9

Ingredients

1 medium red onion, diced
2 teaspoons sea salt
4 medium tomatoes, diced
½ medium cucumber, peeled and diced
¼ cup chopped cilantro
1 jalapeno pepper, seeded and diced
1 avocado - peeled, pitted and diced
1 lime, juiced, or to taste
salt and freshly ground black pepper to taste

Steps:

Place the onion in a medium bowl, cover with water, and stir in sea salt. Soak for 30 minutes; drain well for 10 minutes.
Stir the drained onion, tomatoes, cucumber, cilantro, jalapeno, and avocado together in a large bowl. Squeeze lime juice over the salad to taste and season with salt and pepper.

Nutrition Facts : Calories 124 calories, Carbohydrate 14.7 g, Fat 7.7 g, Fiber 6.1 g, Protein 2.8 g, SaturatedFat 1.1 g, Sodium 931.7 mg, Sugar 5.6 g

KACHUMBARI

Kachumbari image

A refreshing salad to be served on the side with Anina's Kenyan Pilau. (DO NOT make this recipe ahead of time or the tomatoes will become soggy. Make it just a couple of minutes before the pilau is served!)

Provided by JJRsGirl

Categories Onions

Time 10m

Yield 3-4 serving(s)

Number Of Ingredients 4

Ingredients

2 medium tomatoes
1 small red onion
salt
lemon juice

Steps:

Slice the tomatoes and onion very thinly.
Sprinkle on the salt and douse with lemon juice to your taste. Toss together and serve next to or on top of pilau.

KACHUMBARI SALAD

Kachumbari Salad image

Make and share this Kachumbari Salad recipe from Food.com.

Provided by Annacia

Categories Onions

Time 15m

Yield 4 serving(s)

Number Of Ingredients 5

Ingredients

4 medium tomatoes, sliced
2 medium onions, finely chopped, washed with salted water, and drained
1/2 cup fresh squeezed limes or 1/2 cup lemon juice
1 cup finely chopped cilantro, Dhania or 1 cup parsley
3 grated carrots

Steps:

Arrange the tomatoes on a serving platter with onions on top.
Sprinkle the cilantro over the top.
Place the grated carrots to one side. Splash the lemon juice over all.
Do not toss.
Serve cold.

KACHUMBARI (TOMATO AND ONION RELISH)

Kachumbari (Tomato and Onion Relish) image

In his book, "Koshersoul," the food historian Michael W. Twitty explores the varied cuisines of the global Jewish diaspora. Kachumbari, the Swahili word that means "pickle," can be traced to Kenya and other East African countries where the tomato and onion mix is served as a salad or relish. This dish exemplifies a tradition of hospitality: Appetizers or snacks - salatim in Israel, kemia in North Africa and mezze in the Middle East - are offered to house guests. After tasting the small plates, the visitors then decide if they would like to stay and enjoy the main meal. This deeply flavored kachumbari can be served with nearly any fish or other protein-based dish, and can also be offered alongside plantains, or with hummus and pita.

Provided by Kayla Stewart

Categories salads and dressings, vegetables, side dish

Time 15m

Yield 6 servings

Number Of Ingredients 9

Ingredients

4 ripe but firm tomatoes, very thinly sliced
2 medium red onions, halved then very thinly sliced
1 carrot, peeled and sliced
1/2 cucumber, peeled and sliced
1 lemon, juiced (4 to 5 tablespoons)
1 tablespoon chrain (beet horseradish) or regular prepared horseradish
1/2 teaspoon red-pepper flakes
1/2 teaspoon garam masala or curry powder
Salt and freshly ground black pepper, to taste

Steps:

Place the sliced tomatoes, onions, carrot and cucumber in a bowl. Squeeze lemon juice over the mixture and add the horseradish. Sprinkle with the red-pepper flakes and garam masala, then season with salt and pepper. Toss together to mix.
Allow flavors to develop at room temperature for at least 30 minutes or up to 3 hours, then serve as a relish or salad.

Tips:

Choose ripe, fresh ingredients: The quality of your ingredients will greatly impact the taste of your salad. Make sure to use ripe tomatoes, onions, cucumbers, and cilantro.
Cut your vegetables evenly: This will help them cook evenly and absorb the dressing better.
Don't overdress the salad: A little dressing goes a long way. Too much dressing can overwhelm the flavors of the vegetables.
Serve the salad immediately: Kachumbari is best enjoyed fresh. The vegetables will start to wilt if you let it sit for too long.

Conclusion:

Kachumbari is a refreshing and flavorful salad that is perfect for any occasion. It is easy to make and can be customized to your liking. Whether you are looking for a light lunch, a healthy side dish, or a refreshing snack, kachumbari is a great option. So next time you are looking for a healthy and delicious salad, give kachumbari a try. You won't be disappointed.

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