Best 2 Kadu Bouranee Recipes

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Kaddu bouranee is a traditional dish from Bangladesh and West Bengal, India. It is typically made with pumpkin, yogurt, and a variety of spices. This delicious and nutritious dish is often served with rice or roti. Kaddu bouranee is not only easy to make, but it's also packed with flavor and healthy ingredients.

Check out the recipes below so you can choose the best recipe for yourself!

AFGHAN KADU BOURANEE RECIPE - (4.3/5)



Afghan Kadu Bouranee Recipe - (4.3/5) image

Provided by pikassob

Number Of Ingredients 17

Sweet Tomato Sauce:
2 lb Fresh pumpkin (or banana squash)
1/4 cup of Corn oil
1 tablespoon Crushed garlic (Don used 3 tablespoons)
1 cup of Water
1/2 tablespoon Salt
1/2 cup of Sugar
4 oz Tomato sauce
1/2 ts Ginger root, chopped fine
1 tablespoon Freshly ground coriander Seeds
1/4 ts Black pepper
Yogurt Sauce: 1/4 ts Crushed garlic, 1/4 tablespoon Salt, 3/4 cup Plain yogurt
Garnish: Dry mint leaves, crushed
Yogurt Sauce:
1/4 teaspoon crushed garlic
1/4 teaspoon salt
3/4 cup plain yogurt

Steps:

  • Peel the pumpkin and cut into 2" to 3" cubes; set aside. Heat oil in a large frying pan that has a lid. Fry the pumpkins on both sides for a couple of minutes until lightly browned. Mix together ingredients for Sweet Tomato Sauce in a bowl then add to pumpkin mixture in frying pan. Cover and cook 20 to 25 minutes over low heat until the pumpkin is cooked and most of the liquid has evaporated. Mix together the ingredients for the yogurt sauce. To serve: Spread half the yogurt sauce on a plate and lay the pumpkin on top. Top with remaining yogurt and any cooking juices left over. Sprinkle with dry mint.

KADU BOURANEE



KADU BOURANEE image

Categories     Vegetable     Dinner

Number Of Ingredients 18

2 lbs fresh pumpkin or 2 lbs squash
1/4 cup corn oil
Sweet Tomato Sauce
1 lb ground beef
1 tablespoon crushed garlic
1 cup water
1/2 tablespoon salt
1/2 cup sugar
4 ounces tomato sauce
1/2 teaspoon gingerroot, chopped fine
1 tablespoon freshly ground coriander seed
1/4 teaspoon black pepper
Yogurt Sauce
1/4 teaspoon crushed garlic
1/4 tablespoon salt
3/4 cup plain yogurt
Garnish
dried mint, crushed

Steps:

  • Peel the pumpkin and cut into 2-3" cubes; set aside. Heat oil in a large frying pan that has a lid. Fry the pumpkins on both sides fora couple of minutes until lightly browned. 2 Mix together ingredients for Sweet Tomato Sauce in a bowl then add to pumpkin mixture in fry pan. Cover and cook 20-25 minutes over low heat until the pumpkin is cooked and most of the liquid has evaporated. (I don't know how it's going to evaporate if the pan is covered -- -B.) Mix together the ingredients for the yogurt sauce. 3 Spread half the yogurt sauce on a plate and lay the pumpkin on top. Top with remaining yogurt and any cooking juices left over. Sprinkle with dry mint. May be served with chalow (basmati rice) and naan or pita bread.

Tips:

  • Choose ripe, firm pumpkins for the best flavor and texture.
  • If you don't have split peas, you can use lentils or chickpeas instead.
  • Be sure to rinse the split peas well before cooking to remove any impurities.
  • Add more or less water to the pot depending on how thick you want the stew to be.
  • Season the stew to taste with salt, pepper, and cumin.
  • Serve the stew hot over rice or with naan bread.
  • Garnish the stew with fresh cilantro or parsley.

Conclusion:

Kaddu Bouranee is a delicious and hearty stew that is perfect for a cold winter day. The pumpkin and split peas are a good source of fiber and protein, and the stew is also packed with flavor from the onions, garlic, and spices. This easy-to-make stew is sure to become a favorite in your household.

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