Best 6 Kale Soup Plus Recipes

SIMPLE AND DELICIOUS KALE SOUP

Steps:

• Melt butter in a pot over medium-high heat. Saute onion in hot butter until tender, 5 to 10 minutes. Stir chicken broth and tomato into onion.
• Heat broth mixture to near-boiling and stir kale into liquid until completely submerged. Cook until kale wilts, 3 to 5 minutes. Stir beans into soup and cook until heated through, another 2 to 3 minutes.

KALE SOUP

Steps:

• Heat the olive oil in a large stockpot over medium heat. Brown the chorizo in the oil, 5 to 7 minutes. Add the potatoes, onions, garlic and chicken broth.
• Simmer until the potatoes are fork tender, 20 to 25 minutes. Reduce the heat to low, add the kale, and cover. Cook until the kale wilts, 7 to 10 minutes.
• Uncover, add the Parmesan, and heat through for about 5 more minutes. Season to taste with salt and pepper.

KALE SOUP

Steps:

• Heat the oil in a large stockpot over medium heat. Stir in the onions and garlic, and saute until onions are golden and tender, about 10 minutes.
• Raise the heat to high, stir in all the remaining ingredients, and bring the soup to a boil. Lower the heat to a lively simmer and cook about 30 minutes, or until the potatoes are tender and the soup has thickened.
• Discard the bay leaves. Remove about 2 cups of the soup and puree in a blender or food processor. Return it to the soup and stir to blend. This soup?s flavor will intensify with time, so don?t hesitate to make it a few days in advance.

KALE SOUP

Steps:

• Remove the center stem from the kale and discard. Wash and chop kale leaves and set aside. If you don't know how to remove the stems from kale, Google: remove kale stems.
• Prepare garlic, onion and mushrooms and set aside.
• In a blender or food processor, puree 1 can of broth and 1 can of beans until smooth.
• Combine puree, kale, garlic, onion, mushrooms, remaining broth, beans, tomatoes and seasonings in a large soup pot (at least 6 quarts).
• Bring to a boil on moderately high heat, stirring frequently to prevent sticking or burning on the bottom.
• Reduce heat and simmer 30-45 minutes, stirring occasionally.

GARLIC AND KALE SOUP

Steps:

• Soak wheat berries in large bowl of cold water overnight.
• Heat oil in 2 qt saucepan over medium heat. Add mushrooms, and season with salt, if desired. Saute mushrooms 10 minutes or until beginning to brown.
• Add garlic and saute 2 minutes more.
• Sir in white wine and simmer until vinegar is almost evaporated, stirring to scrape up browned bits from pan.
• Drain wheat berries and add to mushroom mixture with vegetable broth and water. Bring to a boil, then reduce heat to medium-low and simmer 20 minutes.
• Add kale, and cook 10-20 minutes more, or until kale is tender. Season with salt and pepper, if desired.

KALE SOUP

Steps:

• Cut kale into 2-by-3-inch pieces.
• Stir into simmering vegetable or bean soup. Cook until tender, 5 to 6 minutes.