Best 2 Kentucky Wonder Beans Recipes
Kentucky Wonder beans, also known as Old Homestead bush beans, are a popular variety of green beans prized for their tender texture, sweet flavor, and versatility in cooking. Whether you prefer them fresh, canned, or frozen, these beans can be incorporated into a wide range of dishes, from simple side dishes to hearty main courses. With their vibrant green color and slightly curved shape, Kentucky Wonder beans are a delightful addition to any meal. If you're looking for inspiration in the kitchen, read on for our top picks for the best Kentucky Wonder bean recipes.
Check out the recipes below so you can choose the best recipe for yourself!
KENTUCKY WONDER BEANS
These are an old soul food heirloom favorite in the garden and what I remember eating frequently as a child. I grew the pole variety this summer and they are super prolific/productive. They taste like nothing you buy in a store - super meaty, tender, long-lasting flavor. And now they are a favorite in my own family. The beans will cook in this semi-salty broth, and won't be as salty as is the broth.
Provided by L Gascco
Categories Side Dish
Time 20m
Yield 4
Number Of Ingredients 6
Steps:
- Pour about 1 inch of water into a saucepan; add green beans, bacon, garlic, olive oil, sea salt, and pepper. Bring the water to a boil, reduce heat to medium, and place a cover on the saucepan. Cook beans until tender, 7 to 10 minutes.
Nutrition Facts : Calories 78.4 calories, Carbohydrate 8.3 g, Cholesterol 4.8 mg, Fat 4.5 g, Fiber 3.8 g, Protein 2.9 g, SaturatedFat 1.2 g, Sodium 285.2 mg, Sugar 1.5 g
KENTUCKY WONDER BEANS
This makes a healthy yet tasty side for the girls that love bacon but want to watch their weight too.
Provided by Shaleah Cagle
Categories Vegetable Appetizers
Time 30m
Number Of Ingredients 5
Steps:
- 1. Pour about 1 inch of water into a sauce pan. Add green beans, bacon, garlic, olive oil, salt and pepper.
- 2. Bring the water to a boil, reduce heat to medium and place a cover on the pan.
- 3. Cook until beans are tender, about 7-10 minutes.
Tips:
- Soak the beans overnight: This helps to soften the beans and reduce the cooking time.
- Use a slow cooker: This is a great way to cook Kentucky Wonder beans because it allows you to set it and forget it. Just add the beans, water, and seasonings to the slow cooker and cook on low for 8-10 hours.
- Add vegetables: Kentucky Wonder beans are a great way to add vegetables to your diet. Try adding diced onions, celery, carrots, or tomatoes to your dish.
- Use different seasonings: There are many different ways to season Kentucky Wonder beans. Try using garlic powder, onion powder, paprika, cumin, or chili powder.
- Serve with cornbread: Cornbread is a classic Southern side dish that goes perfectly with Kentucky Wonder beans.
Conclusion:
Kentucky Wonder beans are a delicious and versatile vegetable that can be enjoyed in many different ways. They are a good source of fiber, protein, and vitamins. Whether you cook them in a slow cooker, on the stovetop, or in the oven, Kentucky Wonder beans are sure to be a hit. So next time you're looking for a new and exciting way to prepare beans, give Kentucky Wonder beans a try!
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