Best 3 Kerr Lake Catfish Stew Recipes
Kerr Lake catfish stew, a delectable dish originating from the culinary traditions of North Carolina, is a symphony of flavors that celebrates the bounty of fresh catfish. This hearty stew, often enjoyed during the cooler months, encapsulates the essence of comfort food with its rich and savory broth, tender chunks of catfish, and an array of vegetables. Indulge in this culinary journey as we explore the secrets behind crafting the perfect Kerr Lake catfish stew, ensuring an unforgettable dining experience that will warm your heart and delight your taste buds.
Check out the recipes below so you can choose the best recipe for yourself!
KERR LAKE CATFISH STEW
When my children were young, we camped most weekends in the summer. Saturday night was usually 'catfish night' with fish straight from the lake into the pot or pan. This was a real quickie favorite.
Provided by LPK
Categories Seafood Stew
Time 1h5m
Yield 4
Number Of Ingredients 9
Steps:
- Place the bacon in a Dutch oven or a large pot with a lid; cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Reserving the drippings in the skillet, remove the bacon to a plate lined with paper towels to drain. Crumble the bacon and set aside.
- Put the onions in the pot; cover and allow to cook about 5 minutes. Stir the tomatoes, tomato sauce, potatoes, Worcestershire sauce, and hot pepper sauce into the onions. Season with salt and pepper; allow to simmer 30 minutes. Stir the crumbled bacon and catfish into the mixture; continue cooking until the fish flakes easily, about 10 minutes more.
Nutrition Facts : Calories 626.6 calories, Carbohydrate 38.7 g, Cholesterol 127.9 mg, Fat 33.1 g, Fiber 6.3 g, Protein 43.8 g, SaturatedFat 9.3 g, Sodium 1073.1 mg, Sugar 11.2 g
KERR LAKE CATFISH STEW
When my children were young, we camped most weekends in the summer. Saturday night was usually 'catfish night' with fish straight from the lake into the pot or pan. This was a real quickie favorite.
Provided by LPK
Categories Seafood Stew
Time 1h5m
Yield 4
Number Of Ingredients 9
Steps:
- Place the bacon in a Dutch oven or a large pot with a lid; cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Reserving the drippings in the skillet, remove the bacon to a plate lined with paper towels to drain. Crumble the bacon and set aside.
- Put the onions in the pot; cover and allow to cook about 5 minutes. Stir the tomatoes, tomato sauce, potatoes, Worcestershire sauce, and hot pepper sauce into the onions. Season with salt and pepper; allow to simmer 30 minutes. Stir the crumbled bacon and catfish into the mixture; continue cooking until the fish flakes easily, about 10 minutes more.
Nutrition Facts : Calories 626.6 calories, Carbohydrate 38.7 g, Cholesterol 127.9 mg, Fat 33.1 g, Fiber 6.3 g, Protein 43.8 g, SaturatedFat 9.3 g, Sodium 1073.1 mg, Sugar 11.2 g
CATFISH STEW
Deep South cooking without the guilt. Dig into okra, catfish, tomatoes and the savory spices and herbs of the region.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 40m
Yield 6
Number Of Ingredients 14
Steps:
- In 4-quart nonstick Dutch oven, heat oil over medium heat. Add onions, garlic and chili powder; cook 2 to 3 minutes, stirring constantly, until onions are tender. Stir in tomatoes, water, rice, oregano, thyme, cumin and pepper sauce. Heat to boiling. Reduce heat; cover and simmer 20 minutes, stirring occasionally.
- Rinse okra under cold running water to separate; drain. Stir okra, fish and bell pepper into tomato mixture. Heat to boiling. Reduce heat; cover and simmer 5 to 10 minutes, stirring occasionally, until fish flakes easily with fork and okra is tender.
Nutrition Facts : Calories 240, Carbohydrate 26 g, Cholesterol 45 mg, Fat 1, Fiber 4 g, Protein 16 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 310 mg, Sugar 6 g, TransFat 0 g
Tips:
- Choose the right catfish: Use fresh or frozen catfish fillets or steaks. If using frozen fish, thaw it completely before cooking.
- Season the catfish well: Season the catfish with salt, pepper, and other desired spices before cooking. This will help to enhance the flavor of the fish.
- Cook the catfish until it is flaky: The catfish should be cooked until it is flaky and opaque throughout. Do not overcook the fish, as this will make it tough.
- Use a flavorful broth: Use a flavorful broth, such as chicken broth, vegetable broth, or fish broth, to make the stew. This will help to add flavor to the stew.
- Add vegetables and other ingredients: Add vegetables and other ingredients, such as potatoes, carrots, celery, onions, and tomatoes, to the stew. This will help to make the stew more hearty and flavorful.
- Simmer the stew until the vegetables are tender: Simmer the stew until the vegetables are tender and the flavors have blended together. This will usually take about 30 minutes.
- Serve the stew hot: Serve the stew hot, with crusty bread or crackers.
Conclusion:
Catfish stew is a delicious and easy-to-make dish that is perfect for a weeknight meal. It is also a great way to use up leftover catfish. With a few simple ingredients and a little bit of time, you can create a flavorful and satisfying stew that the whole family will enjoy.
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