Best 2 Keto Ice Cream In Canada Recipes
Indulge in the delectable world of "keto ice cream," a delightful treat that caters to individuals following a ketogenic diet or seeking a healthier alternative to traditional ice cream. "Keto ice cream Canada" offers an array of options, ranging from creamy scoops to refreshing pops, all crafted with keto-friendly ingredients that satisfy your cravings without compromising your dietary goals. Embark on a culinary journey and discover the delicious possibilities of keto-friendly frozen desserts available in Canada, and elevate your taste buds to new heights.
Here are our top 2 tried and tested recipes!
KETO CHOCOLATE ICE CREAM
This keto-friendly chocolate ice cream delivers! The egg yolk-based custard is the key to its full-bodied creaminess, while good-quality cocoa powder insures a rich chocolate flavor. We tested various keto-approved sugar substitutes and found some to be gritty or simply too sweet. Stevia adds just the right amount of sweetness without changing the texture. Take care not to over-churn, to avoid graininess.
Provided by Food Network Kitchen
Categories dessert
Time 4h50m
Yield about 1 1/2 quarts
Number Of Ingredients 6
Steps:
- Add the heavy cream and cocoa powder to a medium saucepan and whisk until the cocoa is fully incorporated. Set over medium heat and bring to a simmer, stirring occasionally. Remove from the heat.
- Whisk together the stevia, vanilla, salt and egg yolks in a large bowl until lightened in color, about 1 minute. Slowly drizzle in 1 cup of the hot cream mixture, whisking, then pour the mixture back into the saucepan and set over medium heat. Cook, stirring continuously with a rubber spatula, until the mixture thickens, coats the back of a spoon and reaches 180 degrees F on a thermometer, about 6 minutes.
- Transfer the custard to a large bowl and stir continuously until the mixture cools to room temperature. Cover tightly with plastic wrap and chill until cold, about 3 hours. (For faster chilling, set the bowl in a larger bowl of ice water and stir until cold.)
- Freeze the mixture in an ice cream maker according to the manufacturer's instructions. Transfer to a freezer-safe resealable container and freeze until set, at least 1 hour.
NO-CHURN KETO ICE CREAM
Quick to make and no ice cream machine needed! After trying different variations of ingredients, I finally figured out a combination that produced a smooth and creamy texture, yet didn't freeze rock-hard like most no-churn ice cream can. The vodka is optional, however it really helps keep the ice cream scoopable and you don't taste it!
Provided by France C
Categories Desserts Frozen Dessert Recipes 100+ Ice Cream Recipes
Time 3h10m
Yield 3
Number Of Ingredients 6
Steps:
- Combine cream, sweetener, vodka, vanilla extract, xanthan gum, and salt in a wide-mouth pint-sized jar. Blend cream mixture with an immersion blender in an up-and-down motion until cream has thickened and soft peaks have formed, 60 to 75 seconds. Cover jar and place in the freezer for 3 to 4 hours, stirring every 30 to 40 minutes.
Nutrition Facts : Calories 291 calories, Carbohydrate 3.2 g, Cholesterol 108.7 mg, Fat 29.4 g, Fiber 0.5 g, Protein 1.6 g, SaturatedFat 18.3 g, Sodium 91.7 mg, Sugar 0.3 g
Tips:
- Choose the right ingredients: It's important to use high-quality ingredients to make the best keto ice cream. Look for full-fat cream, unsweetened almond milk, and natural sweeteners like stevia or monk fruit.
- Pay attention to the texture: Keto ice cream can sometimes be icy or grainy. To avoid this, make sure to churn the ice cream until it is thick and creamy. You can also add a small amount of guar gum or xanthan gum to help thicken the ice cream.
- Don't oversweeten the ice cream: Keto ice cream is naturally sweet, so it's important to not overdo it with the sweetener. Start with a small amount and add more to taste.
- Store the ice cream properly: Keto ice cream should be stored in an airtight container in the freezer. It will keep for up to 2 weeks.
Conclusion:
Keto ice cream is a delicious and refreshing treat that can be enjoyed on a ketogenic diet. With a little planning and preparation, you can easily make your own keto ice cream at home. Just remember to choose the right ingredients, pay attention to the texture, and don't oversweeten the ice cream. With a little practice, you'll be able to make keto ice cream that is just as good as the store-bought kind.
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