Best 2 Keto Vanilla Pudding Recipes

LOW CARB VANILLA CHEESECAKE PUDDING

Low Carb Vanilla Cheesecake Pudding image

A sweet and creamy low-carb cheesecake fix that needs only 6 ingredients and 15 minutes to make! It's the ultimate no bake, no wait keto sweet treat for those days when you want to spoil yourself.

Provided by Anna Mazlin

Categories Dessert

Time 15m

Number Of Ingredients 6

Ingredients

1/2 cup chopped walnuts
8 oz cream cheese (room temperature)
1/4 cup sour cream
6 tablespoons heavy cream
2 tablespoon powdered erythritol sweetener
1/2 teaspoon vanilla extract

Steps:

Use food processor or mini chopper to finely grind walnuts
Divide walnuts equally among four dessert cups
Using a hand mixer, beat together remaining ingredients until smooth
Spoon on top of ground walnuts
Chill until ready to serve or serve immediately

Nutrition Facts : Calories 396 kcal, Carbohydrate 5 g, Protein 6 g, Fat 40 g, SaturatedFat 18 g, Cholesterol 100 mg, Sodium 202 mg, Sugar 2 g, ServingSize 1 serving

KETO CHIA PUDDING

Keto Chia Pudding image

This chia seed pudding with vanilla protein powder and almond milk is a great keto-friendly snack. Serve with fresh berries for extra sweetness.

Provided by gloryb7

Categories Everyday Cooking Vegan Desserts

Time 8h5m

Yield 2

Number Of Ingredients 5

Ingredients

½ cup unsweetened almond milk
½ cup warm water
¼ cup chia seeds
1 scoop vanilla-flavored plant-based protein powder (such as Orgain®)
1 teaspoon maca powder

Steps:

Combine almond milk, water, chia seeds, protein powder, and maca powder in a bowl; mix well. Pour into two 8-ounce jars. Seal and refrigerate until set, 8 hours to overnight.

Nutrition Facts : Calories 187 calories, Carbohydrate 12.6 g, Cholesterol 6.3 mg, Fat 5.9 g, Fiber 6.4 g, Protein 21.9 g, SaturatedFat 1.1 g, Sodium 150.8 mg, Sugar 2.5 g