Best 5 Kohlrabi Apple Edamame Slaw Recipes

Discover a culinary journey that harmonizes the crisp crunch of kohlrabi, the sweet tang of apples, and the earthy goodness of edamame in a vibrant slaw recipe. This delightful side dish offers a refreshing and nourishing twist to your meals, blending unique textures and flavors to create a symphony of taste. Get ready to embark on a culinary adventure as we delve into the secrets of crafting the perfect kohlrabi apple edamame slaw, a dish that promises to tantalize your taste buds and leave you craving more.

Here are our top 5 tried and tested recipes!

KOHLRABI AND APPLE SLAW

Kohlrabi and Apple Slaw image

I came up with this recipe when my husband decided to grow our own kohlrabi and I had never had it before. This makes a different but tasty slaw that will go well with most everything.

Provided by BRATTYBLUEEYES

Categories Salad Coleslaw Recipes With Mayo

Time 15m

Yield 6

Number Of Ingredients 8

Ingredients

¾ cup mayonnaise
2 tablespoons apple cider vinegar
1 tablespoon lemon juice
1 tablespoon prepared mustard
1 teaspoon white sugar
4 kohlrabi bulbs, peeled and grated
4 apples - peeled, cored, and diced
salt and ground black pepper to taste

Steps:

Whisk mayonnaise, vinegar, lemon juice, mustard, and sugar together in a bowl.
Toss kohlrabi and apples together in a large bowl; pour mayonnaise mixture over kohlrabi mixture and toss to coat. Season with salt and pepper.

Nutrition Facts : Calories 204.5 calories, Carbohydrate 29.1 g, Cholesterol 7.6 mg, Fat 10.2 g, Fiber 7.1 g, Protein 2.9 g, SaturatedFat 1.5 g, Sodium 265.9 mg, Sugar 15.7 g

KOHLRABI AND APPLE SALAD

Kohlrabi and Apple Salad image

Provided by Food Network Kitchen

Categories side-dish

Time 15m

Yield 4 servings

Number Of Ingredients 0

Ingredients

Steps:

Whisk 3 tablespoons olive oil, 2 tablespoons each white balsamic vinegar and chopped chives, 1 teaspoon dijon mustard, 1/4 teaspoon sugar and a pinch of salt in a large bowl. Cut 2 peeled kohlrabi and 1 large Granny Smith apple into matchsticks. Add to the dressing along with 3 tablespoons roasted salted sunflower seeds. Season with salt and pepper and toss.

KOHLRABI SLAW

Kohlrabi Slaw image

Provided by Martha Stewart

Categories Food & Cooking Salad Recipes

Number Of Ingredients 5

Ingredients

Kohlrabi, cut into matchsticks
Apple, cut into matchsticks
Olive oil
Fresh lemon juice
Salt and pepper

Steps:

Mix kohlrabi and apple matchsticks (both peeled or not) with olive oil and fresh lemon juice. Season with salt and pepper.

KOHLRABI, APPLE, AND MINT SLAW

Kohlrabi, Apple, and Mint Slaw image

Crisp matchsticks of slightly peppery kohlrabi and sweet apple are tossed with a lively lime dressing, fresh herbs, and for just a hint of heat, sliced Fresno chile.

Provided by Martha Stewart

Categories Food & Cooking Salad Recipes

Time 25m

Number Of Ingredients 8

Ingredients

3 1/2 cups peeled and julienned kohlrabi (from 2 pounds)
4 teaspoons fresh lime juice, plus 1 teaspoon finely grated zest (from 1 lime)
1 tablespoon thinly sliced Fresno chile
2 tablespoons extra-virgin olive oil
Kosher salt
1 1/2 cups julienned sweet, crisp apple (such as Fuji)
1/4 cup fresh mint leaves, roughly chopped
1/4 cup cilantro leaves, roughly chopped

Steps:

Soak kohlrabi in a bowl of ice water until crisp, 10 minutes. Drain well.
Whisk together lime juice and zest, chile, and oil. Season with salt. Toss with kohlrabi, apple, and herbs. Season with more salt, if desired; serve.

APPLE AND KOHLRABI COLESLAW

Apple and Kohlrabi Coleslaw image

This crisp coleslaw side dish or salad is has no mayo, just apples, cabbage, kohlrabi, and a bright dressing made with rice vinegar and lime. Serve at a barbecue!

Provided by Bryant Terry

Categories Cabbage Apple Salad Lime Parsley

Number Of Ingredients 12

Ingredients

1 cup shredded napa cabbage
1 cup shredded red cabbage
2 ¼ teaspoons kosher salt, plus more as needed
2 cups kohlrabi matchsticks
2 cups Granny Smith (or other green apple) matchsticks
⅓ cup minced fresh parsley, plus ¼ cup whole leaves
¼ cup fresh lime juice
⅓ cup unseasoned rice vinegar
1 tablespoon shoyu
1 teaspoon coconut palm sugar
½ cup safflower oil
Freshly ground white pepper

Steps:

Combine the cabbages in a large bowl. Sprinkle with 2 teaspoons of the kosher salt. With clean hands, massage the cabbage until soft and wilted, about 3 minutes. Transfer the cabbage to a colander set in the sink and rinse the bowl. Put a plate on top of the cabbage and weight it (a 28-ounce can of tomatoes works well for this). Let sit for 1 hour. Rinse the cabbage in cold water and let drain for 20 minutes. Wipe the bowl with a clean kitchen towel.
Return the cabbage to the bowl and add the kohlrabi, apples, and minced parsley. Toss well to combine. Set aside.
In a blender, combine the lime juice, vinegar, shoyu, sugar, and ¼ teaspoon salt. With the blender running, slowly pour in the safflower oil through the hole in the lid and blend until emulsified. Season with salt and white pepper to taste.
Pour enough of the dressing over the salad to lightly coat, toss, and garnish with the parsley leaves, then serve.

Tips:

Use fresh, crisp ingredients. This will ensure that your slaw is flavorful and refreshing.
Shred the kohlrabi and apples thinly. This will help them to absorb the dressing and flavors.
Use a variety of textures. The kohlrabi and apples provide a crunchy texture, while the edamame and dressing add a creamy, smooth texture.
Don't overdress the slaw. You want the dressing to coat the vegetables, but you don't want it to be soggy.
Serve the slaw immediately or chill it for later. This slaw is best served fresh, but it can also be chilled for up to 24 hours.

Conclusion:

Kohlrabi apple edamame slaw is a healthy and delicious side dish that is perfect for any occasion. It is easy to make and can be customized to your liking. So next time you are looking for a refreshing and flavorful slaw, give this recipe a try!