Best 2 Korean Style Broiled Tofu Recipes
Korean style broiled tofu, also known as dubu jorim, is a beloved dish in Korean cuisine. This savory and slightly spicy dish features tender tofu braised in a flavorful sauce made with gochujang (Korean chili paste), gochugaru (Korean chili powder), and other seasonings. The tofu absorbs the savory sauce, resulting in a dish that is both delectable and visually appealing. Whether you're a tofu enthusiast or simply looking for a new and exciting culinary experience, this Korean style broiled tofu recipe will surely satisfy your taste buds and leave you craving more.
Check out the recipes below so you can choose the best recipe for yourself!
KOREAN-STYLE BROILED TOFU
Make and share this Korean-style Broiled Tofu recipe from Food.com.
Provided by Mercy
Categories Soy/Tofu
Time 20m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat the broiler.
- Cut the tofu into 1/2" slices.
- Lightly brushed a rimmed baking sheet(s) with vegetable oil, place the tofu in a single layer on the sheet(s) and lightly brush the top with oil.
- Broil, as close to the heat as possible until the tofu is lightly browned.
- Turn over and brown on the other side.
- Combine the soy sauce, sesame oil, Splenda, garlic, sesame seeds and hot bean paste.
- Heat the soy mixture to a boil in a large pan over medium heat.
- Gently add the tofu in a single layer.
- Turn down to a simmer and cook for 2 to 3 minutes, spooning the mixture over the top of the tofu.
- Sprinkle with the green onions and serve.
Nutrition Facts : Calories 168.4, Fat 10.5, SaturatedFat 1.9, Sodium 1027.6, Carbohydrate 5.6, Fiber 2.4, Sugar 1.5, Protein 16.6
KOREAN STYLE BBQ TOFU
A sweet, savoury and spicy marinade infuses slices of otherwise plain tofu before they're crusted in sesame seeds and grilled to crispy perfection. More tofu recipes and ideas are in my cookbooks: http://yummysmells.blogspot.ca/p/buy-sarahs-cookbooks.html
Provided by YummySmellsca
Categories Soy/Tofu
Time P1DT15m
Yield 1 lb tofu, 4 serving(s)
Number Of Ingredients 11
Steps:
- Combine all the ingredients (except tofu and sesame seeds) in a blender and puree. Pour into a shallow dish.
- Place tofu in the marinade, turning to coat. Cover and place in the fridge for 24 hours - 5 days.
- Remove tofu from the marinade (you can use it to make a sauce if you want, since there's no raw meat involved) and roll in the sesame seeds.
- Preheat a grill pan or skillet over medium high heat (I don't recommend an actual barbecue for this unless the grate is really narrow). Grease well.
- Place tofu in one layer on the pan and cook 6 minutes, then carefully turn over and cook another 5-6 minutes.
- Serve as part of a rice or noodle bowl, or with a stir fry. This also tastes great as part of a sandwich or wrap.
Nutrition Facts : Calories 243.8, Fat 16.1, SaturatedFat 2.6, Sodium 1355.2, Carbohydrate 15.3, Fiber 3.6, Sugar 7.7, Protein 13.8
Tips:
- Choose the right tofu: For this recipe, you'll want to use firm or extra firm tofu. This will help it hold its shape during the broiling process.
- Press the tofu: Pressing the tofu will help remove excess water and make it more flavorful. You can use a tofu press or simply place the tofu between two plates with a weight on top.
- Marinate the tofu: Marinating the tofu will help it absorb flavor. You can use a variety of marinades, but a simple mixture of soy sauce, rice vinegar, and ginger is a good option.
- Broil the tofu: Broiling the tofu will give it a slightly crispy exterior and a tender interior. Be sure to keep an eye on the tofu so that it doesn't burn.
- Serve immediately: Broiled tofu is best served immediately. You can enjoy it on its own or with a variety of dipping sauces.
Conclusion:
Korean-style broiled tofu is a delicious and easy-to-make dish that is perfect for a quick and healthy meal. With its crispy exterior and tender interior, this dish is sure to please everyone at the table. Experiment with different marinades and dipping sauces to find your favorite combination.
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