Best 5 Lamb Braised In Pomegranate Recipes

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Lamb braised in pomegranate is a delectable dish that combines the savory richness of lamb with the tangy sweetness of pomegranate. This succulent dish is a perfect blend of flavors and textures, making it a favorite among food enthusiasts. Whether you are hosting a special occasion dinner or simply want to enjoy a hearty and flavorful meal, lamb braised in pomegranate is a recipe that will surely impress your taste buds.

Here are our top 5 tried and tested recipes!

LAMB BRAISED IN POMEGRANATE



Lamb Braised in Pomegranate image

This pomegranate braised lamb shoulder is about as seasonally appropriate as it gets, and one of the best things I've tasted in a long time.

Provided by Chef John

Categories     Meat and Poultry Recipes     Lamb     Chops

Time 2h45m

Yield 6

Number Of Ingredients 16

3 pounds lamb shoulder blade chops
salt and freshly ground pepper to taste
1 tablespoon vegetable oil
1 onion, sliced
1 pinch salt
4 cloves garlic, sliced
2 cups pomegranate juice
⅓ cup aged balsamic vinegar
¼ teaspoon dried rosemary
8 fresh mint leaves
¼ teaspoon red pepper flakes
1 tablespoon honey, or more to taste
salt and ground black pepper to taste
2 tablespoons pomegranate seeds
1 tablespoon sliced fresh mint leaves
1 tablespoon pumpkin seeds

Steps:

  • Preheat oven to 300 degrees F (150 degrees C). Generously season lamb chops with salt and black pepper.
  • Heat vegetable oil in a Dutch oven over high heat. Place lamb chops in Dutch oven and cook until browned on all sides, about 8 minutes. Transfer lamb to a plate and reduce heat to medium.
  • Stir onion and a pinch of salt into the Dutch oven; cook until onions are slightly golden, about 3 minutes. Stir in garlic and cook for 30 seconds.
  • Pour pomegranate juice into the Dutch oven and scrape any browned bits off of the bottom of the pot. Pour in balsamic vinegar, increase heat to high, and bring to a boil.
  • Stir rosemary, mint leaves, and red pepper flakes into pomegranate juice mixture. Continue to boil until liquid is reduced by half, about 10 minutes. Return lamb and any accumulated juices to Dutch oven, spoon pomegranate mixture over lamb, and cover.
  • Cook in the preheated oven until meat is fork tender, about 2 hours. Transfer lamb to a plate and set Dutch oven on the stovetop over high heat. Bring pomegranate mixture to a boil; cook, skimming any fat that accumulates, until liquid is reduced by 1/3, about 5 minutes.
  • Stir in honey and season with salt and black pepper to taste. Return lamb to the Dutch oven; stir to combine. Garnish with pomegranate seeds, sliced mint leaves, and pumpkin seeds.

Nutrition Facts : Calories 546.3 calories, Carbohydrate 23.3 g, Cholesterol 134.5 mg, Fat 34.1 g, Fiber 0.8 g, Protein 34.9 g, SaturatedFat 13.7 g, Sodium 190.2 mg, Sugar 18.3 g

POMEGRANATE BRAISED LAMB SHANKS



Pomegranate Braised Lamb Shanks image

It's tough to mess up a braise made with lamb shanks even if you go for the bare minimum in seasoning and spices. Braising is a cooking method best leant to usually tough cuts of meat (and preferably with the bone attached for more flavour) such as shank, shoulder, tail, ribs,...

Provided by Vicky Tran

Categories     Main Dishes

Time 3h

Yield 6 servings

Number Of Ingredients 25

6 pounds lamb shanks, bone-in
2 bay leaves
1 cup pomegranate seeds
6 cups beef stock
2 cinnamon sticks
1/2 cup mint leaves
1 large Spanish onion, diced
1 tablespoon coriander seeds
1/2 cup parsley leaves
1 medium carrot, diced
1 tablespoon fennel seeds
1/2 cup dill, roughly chopped
1 celery rib, diced
1/2 tablespoon cumin seeds
4 garlic cloves, smashed
1/2 teaspoon chili flakes
6 tablespoons pomegranate syrup
6 sprigs fresh thyme
2 tablespoons vegetable oil
2 tablespoons olive oil
2 tablespoons tomato paste
2 tablespoons cornstarch
2 tablespoons water
1 teaspoon kosher salt
Fresh cracked black pepper, to taste

Steps:

  • In a pan toast the coriander seeds, fennel seeds and cumin seeds until fragrant, approximately 5-6 minutes on medium heat. Transfer to a mortar and pestle or spice grinder and grind until powdery, set aside with the remainder of the spices.
  • Heat a large Dutch oven or braising pot on medium-high heat. Season the lamb shanks with the kosher salt and fresh cracked black pepper. Add the vegetable oil and olive oil to the pre-heated pot, then working in batches so as to not overcrowd begin searing the lamb shanks until deeply browned on all sides, approximately 3-4 minutes per side. Once all of the lamb shanks have been browned, remove from the pot and set aside. Drain off any excess fat from the pot, there should only be just enough to evenly coat the bottom of the pot.
  • Turn the heat down to medium and add in the onions, celery, carrots, smashed garlic cloves and tomato paste. Stir, cover with a lid and allow to cook until the vegetables have softened and browned, approximately 7-10 minutes.
  • Add in the spice mix (bay leaves, cinnamon sticks, ground coriander, ground fennel, ground cumin, chili flakes, thyme sprigs) and cook for 2 minutes stirring regularly.
  • Add in the beef stock, pomegranate syrup, and browned lamb shanks. Bring to a rolling simmer, cover with a lid and cook the lamb shanks for 1 1/2 - 2 hours, flipping the lamb shanks half way through. Skim any excess fat that rises to the top while braising.
  • After 1 1/2 - 2 hours the meat should be able to pull away from the bone easily but not falling apart. Carefully remove the lamb shanks from the pot and set aside. Pass the entire braising liquid mixture through a fine mesh strainer into another large pot. Discard all strained off braising ingredients at this point. The sauce should be smooth and deep brown in color.
  • In a small bowl combine the cornstarch and water and mix until even (this is known as a "slurry"). Bring the strained braising sauce to a boil and add in the cornstarch slurry mixture half at a time until the sauce is thick enough to coat the back of a wooden spoon without running off, it should be a loose gravy consistency. Adjust seasoning with salt and fresh cracked black pepper. Add the lamb shanks back into the finished sauce and heat through.
  • In a small mixing bowl, combine the pomegranate seeds, mint leaves, parsley leaves and dill, toss gently to combine. To serve the lamb shanks, serve straight from the braising pot or transfer to platter and top with the pomegranate-herb salad.

BRAISED MOROCCAN LAMB SHANKS WITH POMEGRANATE



Braised Moroccan Lamb Shanks with Pomegranate image

Oven Braised Lamb Shanks with Pomegranate - a festive, Moroccan-inspired lamb recipe that is elegant and delicious! Succulent lamb shanks are roasted in the oven until tender and falling off the bone then drizzled with a flavorful pomegranate sauce. Serve over creamy soft polenta or cous cous with Sweet and spicy Moroccan Roasted carrots!

Provided by Sylvia Fountaine | Feasting at Home Blog

Categories     Main

Time 2h15m

Yield 4

Number Of Ingredients 24

4 x 1lb - 1 1/4 lb lamb shanks
kosher salt
3-4 tablespoons oil (you will drain this off)
1/2 cup water
1 large onion- diced
6 garlic cloves, smashed
1 large fennel bulb, chopped ( or sub 2 ribs celery-diced)
1 small red beet, scrubbed and diced (optional, for glorious color, about 1/2 cup)
4-5 rosemary sprigs (or sub thyme sprigs )
2 bay leaves
3 inch x 1 inch strip of orange zest ( use a veggie peeler)
1 cinnamon stick
1 teaspoon whole fennel seeds
1 teaspoon cumin
1/2 teaspoon allspice
1/2 teaspoon salt
1 cup rich red wine or ruby port
---
1 cup pomegranate juice, unsweetened
1 cup chicken stock or broth
2 tablespoons maple syrup or honey
--
pepper to taste
splash red wine vinegar ( 1-2 teaspoons)

Steps:

  • Let lamb come to room temp (unwrap on counter 20-30 mins) and season lamb generously with kosher salt.
  • Heat oil in an extra large heavy bottomed Dutch oven. Working in batches, sear the lamb shanks on all sides over medium high (or medium) heat. Take your time here and do this well. Set the shanks aside. Drain the oil.
  • Add the water to the same pan and bring to a simmer, scraping up any browned bits. Simmer 3-4 minutes. To the water, add onion, garlic, fennel, beet, orange peel, herbs and spices and salt to the pan and stir until vegetables soften, about 5 minutes. Add the wine, and gently simmer until alcohol cooks off, another 5 mintues. Add the pomegrantate juice, chicken stock and maple syrup, stir to combine. Bring to a simmer.
  • nestle the lamb shanks down in the liquid,on their side, meaty side down, bring to a simmer on the stove, then cover well, and place in a 325 F for 1 1/2 - 2 1/2 hours or until meat is tender (internal temp 195-205F) Keep in mind that larger shanks will take longer to cook, smaller shanks, less time, so if in doubt, check at 1 1/2 hours- add more time if not tender. Basically, meat will get more tender as it braises, but you may need to add more broth or stock if using big shanks. So check liquid level.
  • When shanks are tender, remove from pan, rest on a platter or baking dish in a warm spot like the stove top 20-30 minutes. While resting make the sauce.
  • Make the sauce. Strain the braising liquid. If making ahead, you could let this cool in the fridge to allow more fat to separate (it will rise and harden) or skim off warm fat with a ladle. Place 1 1/2 cups, skimmed braising liquid in a small sauce pan and simmer, reducing just until it tastes flavorful. It really doesn't need to reduce until "thickened" (see notes) which may result in flavors getting too salty or condensed. Add a little splash of vinegar. Season it with salt and pepper. Sometimes I'll add a little squeeze of orange juice. Up to you.
  • the lamb shanks on a platter, spoon the flavorful sauce over top, garnish with fresh pomegrante seeds and a few sprigs of rosemary.
  • the lamb shank over the polenta or couscous, spoon the flavorful sauce overtop. Garnish with fresh pomegrate seeds. Fresh parsley is nice here or a sprig of rosemary, something green. ????

Nutrition Facts : ServingSize 1 lamb shank ( 8 ounces cooked meat) with sauce, Calories 571 calories, Sugar 17.6 g, Sodium 456.4 mg, Fat 26.7 g, SaturatedFat 9.8 g, TransFat 0 g, Carbohydrate 25.2 g, Fiber 2.9 g, Protein 54.7 g, Cholesterol 178.5 mg

BRAISED LAMB IN POMEGRANATE SAUCE



Braised Lamb in Pomegranate Sauce image

Categories     Garlic     Lamb     Braise     Hanukkah     Spice     Winter     Pomegranate     Bon Appétit

Yield Serves 8

Number Of Ingredients 17

1/4 cup olive oil
1 pound lamb neck bones
1 7- to 7 1/2-pound lamb shoulder, boned (bones reserved), well trimmed, rolled, tied
All purpose flour
2 medium onions, chopped
10 large garlic cloves
2 cups chicken stock or canned broth
1 cup dry red wine
1 cup unsweetened pomegranate juice
2 tablespoons tomato paste
2 tablespoons firmly packed golden brown sugar
1 tablespoon dried oregano, crumbled
1 teaspoon ground cinnamon
3/4 teaspoon ground allspice
1 1/2 tablespoons margarine
1 1/2 tablespoons all purpose flour
Chopped fresh parsley

Steps:

  • Position rack in lowest third of oven and preheat to 325°F. Heat oil in heavy large pot or Dutch oven over high heat. Add all lamb bones and cook until brown, turning often, about 15 minutes. Transfer bones to plate. Season lamb with salt and pepper and dredge thoroughly in flour. Add to pot and cook until brown on all sides, about 10 minutes. Transfer lamb to plate with bones.
  • Add onions and garlic to pot and cook until onions are just golden, scraping up browned bits, about 5 minutes. Return lamb to pot. Arrange bones around lamb. Stir in stock and next 7 ingredients. Bring liquid to boil. Baste top of lamb. Cover; bake until lamb is tender when pierced with long sharp knife, turning once, about 2 hours 15 minutes. Cool; cover and chill overnight.
  • Preheat oven to 325°F. Remove fat from surface of lamb and cooking liquid. Transfer lamb to platter. Remove string from lamb. Cut into 1/2-inch-thick slices. Arrange in shallow baking dish.
  • Bring pan juices to boil. Remove bones and discard. Strain pan juices, pressing hard on solids to extract as much liquid as possible. Melt margarine in same pot over medium heat. Add 1 1/2 tablespoons flour and stir until mixture begins to brown, about 2 minutes. Whisk in pan juices and boil until sauce is reduced to 2 cups, about 15 minutes. Season with salt and pepper. Pour over lamb. Cover with foil and bake until lamb is heated through, about 25 minutes. Arrange lamb on platter. Spoon sauce over. Garnish with parsley.

POMEGRANATE-MERLOT BRAISED LAMB SHANKS



Pomegranate-Merlot Braised Lamb Shanks image

Make and share this Pomegranate-Merlot Braised Lamb Shanks recipe from Food.com.

Provided by Wendy H.

Categories     Lamb/Sheep

Time 5h

Yield 6 serving(s)

Number Of Ingredients 21

4 1/2 lbs lamb shanks
kosher salt
fresh ground pepper, to taste
3 tablespoons vegetable oil
1 large yellow onion, sliced
1 tablespoon minced garlic
1 tablespoon tomato paste
1 teaspoon chopped fresh thyme
1 teaspoon ground cinnamon
1 teaspoon cumin
1/2 teaspoon allspice
1 bay leaf
1 cup merlot
1 cup pomegranate juice
2 tablespoons honey
1 cup chicken broth
6 carrots, peeled and halved lengthwise
1 teaspoon red wine vinegar
1 tablespoon chopped fresh flat leaf parsley
1/3 cup pomegranate seeds
cooked couscous, per package instructions

Steps:

  • Season lamb with Salt and pepper. In large fry pan over medium-high heat, warm 2 Tbs oil. Working in 2 batches, brown lamb on all sides, 7-8 minutes per batch. Transfer to slow cooker.
  • Warm 1 Tbs oil in pan. Add onion; cook, stirring occasionally, until tender, 7-8 minutes. Add garlic, tomato paste, thyme, cinnamon, cumin, allspice, and bay leaf. Cook, stirring constantly, for 1 minute.
  • Add wine and pomegranate juice; simmer for 5 minutes.
  • Add honey, broth, salt, and pepper. Pour into slow cooker.
  • Cover; cook on high for 3 hours. Add carrots; cook until lamb is tender, about 1 hour more. Transfer lamb and carrots to large platter. Pour sauce into saucepan; skill off excess fat.
  • Set sauce over high heat; boil until thickened, about 10 minutes. Stir in vinegar. Pour sauce over lamb. Sprinkle with parsley and pomegranate seeds. Serve with couscous.

Nutrition Facts : Calories 958.5, Fat 49.9, SaturatedFat 18.3, Cholesterol 306, Sodium 417, Carbohydrate 24, Fiber 3.1, Sugar 17, Protein 92

Tips:

  • Use high-quality ingredients: The quality of your ingredients will greatly impact the flavor of your dish. Choose fresh, flavorful lamb and pomegranates, and use a good quality olive oil.
  • Brown the lamb before braising: Browning the lamb in a hot pan before braising it will help to develop its flavor and create a richer sauce.
  • Use a variety of spices: The spices in this recipe add depth of flavor to the dish. Don't be afraid to experiment with different spices, such as cumin, coriander, and paprika.
  • Simmer the lamb for at least 2 hours: The longer you simmer the lamb, the more tender it will become. Be patient and let the flavors develop fully.
  • Serve the lamb with rice or other grains: Lamb braised in pomegranate sauce is a hearty and flavorful dish that pairs well with rice, couscous, or other grains.

Conclusion:

Lamb braised in pomegranate sauce is a delicious and elegant dish that is perfect for a special occasion. The lamb is tender and flavorful, and the pomegranate sauce is sweet and tangy. This dish is sure to impress your guests.

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