Best 20 Lamb Soup Recipes

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Whether you're looking for a hearty winter meal or a comforting dish to enjoy on a chilly evening, lamb soup is a delicious and versatile option. With its rich, flavorful broth and tender meat, lamb soup is sure to satisfy your taste buds and warm your soul. Whether you prefer a classic recipe or something more adventurous, there are countless ways to prepare lamb soup, each with its own unique flavor profile. From traditional Middle Eastern stews to hearty European broths, the possibilities are endless, and there's a lamb soup recipe out there for everyone. So gather your ingredients, fire up the stove, and get ready to indulge in a bowl of this comforting and delicious dish.

Check out the recipes below so you can choose the best recipe for yourself!

MOROCCAN LAMB, LENTIL, AND CHICKPEA SOUP



Moroccan Lamb, Lentil, and Chickpea Soup image

I made this for my make-ahead cooking group "The Make-Ahead Mamas'" holiday soup swap. The wonderful traditional Moroccan cinnamon-spice combination is lovely with the ground lamb and sweet potatoes, and the chopped apricots or cranberries add a surprising tart sweetness with every few bites. Whenever I make this recipe, I make a double (or triple!) batch and freeze a few portions.

Provided by BusySpoons

Categories     Soups, Stews and Chili Recipes     Soup Recipes

Time 3h

Yield 8

Number Of Ingredients 23

1 pound ground lamb
1 teaspoon ground cinnamon
1 teaspoon ground cumin
1 teaspoon kosher salt
½ teaspoon ground ginger
¼ teaspoon ground cloves
¼ teaspoon ground nutmeg
¼ teaspoon ground turmeric
⅛ teaspoon curry powder
1 tablespoon butter
1 sweet onion, chopped
2 (10.5 ounce) cans beef consomme
1 (14.5 ounce) can diced tomatoes with juice
1 (14 ounce) can organic beef broth
1 (14 ounce) can organic chicken broth
1 tablespoon honey
3 large carrots, halved lengthwise and thinly sliced
2 sweet potatoes, peeled and diced
1 (15 ounce) can garbanzo beans, rinsed and drained
1 cup lentils, rinsed and drained
½ cup chopped dried apricots
⅛ teaspoon cayenne pepper, or to taste
1 pinch ground black pepper to taste

Steps:

  • Mix ground lamb, cinnamon, cumin, salt, ginger, cloves, nutmeg, turmeric, and curry powder together in a bowl. Cover and put in the refrigerator for 2 hours to overnight.
  • Melt butter in a soup pot over medium-high heat; stir in onion. Cook, stirring frequently, until the onion has softened and turned translucent, 5 to 10 minutes. Reduce heat to medium and add spiced lamb mixture. Cook and stir until browned and crumbly, 5 to 7 minutes.
  • Add consomme, diced tomatoes, beef broth, chicken broth, and honey. Stir in carrots, sweet potatoes, garbanzo beans, lentils, apricots, cayenne pepper, and black pepper.
  • Bring soup just to a boil over medium-high heat, then reduce heat to low, and simmer until lentils and vegetables are tender, 15 to 20 minutes.

Nutrition Facts : Calories 381.8 calories, Carbohydrate 48.6 g, Cholesterol 43 mg, Fat 10.3 g, Fiber 12.9 g, Protein 23.8 g, SaturatedFat 4.3 g, Sodium 1303.5 mg, Sugar 13.6 g

LAMB BARLEY SOUP



Lamb Barley Soup image

This is a hearty soup that is good for cold winter days. Lamb and vegetables are cooked in a beefy broth with chewy barley. You can add more vegetables if you like; this is very flexible. Serve by itself or with your favorite main dish.

Provided by baker

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Barley Soup Recipes

Time 1h20m

Yield 8

Number Of Ingredients 11

1 pound ground lamb
½ large onion, chopped
1 (28 ounce) can diced tomatoes
2 cups water
3 (10.5 ounce) cans beef consomme
1 (10.75 ounce) can condensed tomato soup
4 medium carrots, chopped
3 stalks celery, chopped
½ cup barley
½ teaspoon chili powder
½ teaspoon ground black pepper

Steps:

  • Heat a large skillet over medium-high heat and stir in the ground lamb and onion. Cook and stir until the lamb is evenly browned and onions are translucent. Drain and discard any excess grease.
  • Stir in the tomatoes and their liquid, water, consomme, and tomato soup. Add the carrots, celery, and barley, and season with chili powder and pepper. Simmer over medium heat for 45 minutes.

Nutrition Facts : Calories 224.8 calories, Carbohydrate 21.1 g, Cholesterol 38 mg, Fat 8.9 g, Fiber 4.3 g, Protein 14.4 g, SaturatedFat 3.5 g, Sodium 799.6 mg, Sugar 7.4 g

CHORBA HAMRA BEL FRIK (ALGERIAN LAMB, TOMATO, AND FREEKEH SOUP)



Chorba Hamra bel Frik (Algerian Lamb, Tomato, and Freekeh Soup) image

This traditional Algerian soup is prepared every day during the month of Ramadan by most families. It is usually accompanied by briks or boreks.

Provided by salima1962

Categories     Soups, Stews and Chili Recipes     Soup Recipes

Time 1h25m

Yield 8

Number Of Ingredients 18

1 cup freekeh
water to cover
¾ pound lamb meat, cut into 1 1/2-inch cubes
1 onion, grated
1 teaspoon ground black pepper
1 teaspoon paprika
1 teaspoon ground cinnamon
salt to taste
3 tablespoons vegetable oil
1 bunch fresh cilantro, finely chopped, divided
1 bunch fresh mint, finely chopped, divided
1 stalk celery
½ (14 ounce) can chickpeas, drained
1 tablespoon tomato paste
1 zucchini, diced
1 carrot, diced
3 medium ripe tomatoes
1 potato, diced

Steps:

  • Place freekeh in a bowl and cover with cold water. Set aside.
  • Combine lamb, onion, pepper, paprika, cinnamon, and salt in a pot. Add oil, 1/2 of the cilantro, 1/2 of the mint, and celery and simmer over low heat for 15 minutes. Stir in chickpeas and cover with a little water. Bring to a gentle simmer. Add tomato paste, zucchini, and carrot and mix well.
  • Set a steamer over the pot and add tomatoes. Cover and steam tomatoes until soft, about 5 minutes. Crush tomatoes using a wooden spoon so pulp drips into the soup. Discard leftover tomato peels. Add potato and enough water to cover. Simmer until potato is soft, about 10 minutes.
  • Drain freekeh and add to the soup. Simmer until soft, about 15 minutes. Remove celery stalk. Sprinkle soup with remaining cilantro and mint before serving.

Nutrition Facts : Calories 277 calories, Carbohydrate 33.5 g, Cholesterol 24.1 mg, Fat 11.1 g, Fiber 6.9 g, Protein 13 g, SaturatedFat 2.7 g, Sodium 148.3 mg, Sugar 3 g

LAMB SOUP



Lamb Soup image

This makes great use of leftover lamb and lamb bones. This requires overnight refrigeration which is not included in prep time.

Provided by ellie_

Categories     Lamb/Sheep

Time 3h30m

Yield 4-6 serving(s)

Number Of Ingredients 10

leftover lamb bone, of a leg of lamb
1 1/2 cups leftover lamb, cut into 1/2 inch pieces
3 celery ribs, leaf part, cut into 1/2 inch slices
1 carrot, peeled and cut into 1/2 inch pieces
1 onion, sliced
3 peppercorns
1 teaspoon salt
1 teaspoon curry powder
1 beef bouillon cube
1/4 teaspoon all purpose Greek seasoning (or other seasoning mix)

Steps:

  • Chop bones in half and then place in a large soup pot, adding meat, celery, carrot, onion, peppercorns and 1/2 teaspoon salt. Bring to a boil and then simmer for 2 hours, skimming and replacing water about every 30 minutes or so so water stays at approximated original level.
  • Drain using a colander over a bowl or pot, retaining liquids.
  • Trim meat from bones and discard bones after removing marrow (added to meat).
  • Discard gristle, carrots and celery.
  • Return remainder (meat) to pot or bowl with broth and refrigerate overnight.
  • Skim soup and put congealed broth (with meat) in a pan. Bring to a boil and reduce to a simmer, adding curry powder, 1/2 teaspoon salt, bouillion cube and greek seasoning, stirring. Skim.
  • Season to taste.

LAMB AND BARLEY SOUP



Lamb and Barley Soup image

Provided by Sharon Ryan

Categories     Soup/Stew     Lamb     Vegetable     Stew     St. Patrick's Day     Barley     Spring     Rutabaga     Bon Appétit     Ireland

Yield Serves 8

Number Of Ingredients 12

1 tablespoons vegetable oil
2 1/2 pounds meaty lamb neck bones
10 cups water
1/2 small cabbage, chopped
2 carrots, peeled, chopped
1 large onion, chopped
1/2 large rutabaga, peeled, chopped
2/3 cup pearl barley, rinsed
3 tablespoons instant beef bouillon granules
2 teaspoons dried thyme
2 bay leaves
Pinch of ground allspice

Steps:

  • Heat oil in heavy large pot or Dutch oven over high heat. Add lamb bones; sauté until dark brown, about 10 minutes. Add remaining ingredients. Bring to boil. Reduce heat to medium; simmer until lamb, barley and all vegetables are tender and soup is thick, stirring occasionally, about 1 hour 30 minutes. Remove bay leaves. Season with salt and pepper.

POSTRIO'S GOLDEN LENTIL SOUP WITH LAMB MEATBALLS



Postrio's Golden Lentil Soup with Lamb Meatballs image

The relatively short cooking time of these lentils makes this soup simple to prepare. Golden lentils have a bright orange color and can be found in many health food stores. Your family and friends will be delighted with the result and may be a little surprised to find that they are eating lentil soup.

Provided by Food Network

Categories     main-dish

Time 1h25m

Yield 8 to 10 servings

Number Of Ingredients 41

3 tablespoons olive oil
1 1/2 cups chopped red onion
1/2 cup diced carrot
5 cloves garlic, chopped
1 tablespoon turmeric
2 teaspoons ground cumin
1/2 celery stalk
1 branch fresh parsley
1 branch fresh thyme
1 pound golden lentils (or regular lentils, if not available)
10 cups chicken stock, heated, recipe follows, or store-bought chicken broth
Salt and freshly ground pepper
Pinch chili pepper flakes
1/2 cup fresh bread crumbs
1/4 cup milk
1 pound ground lamb
1 cup blanched almonds, toasted and ground
1/3 cup chopped onion
1/3 cup raisins, coarsely chopped
1 egg, lightly beaten
3 cloves garlic, minced
2 tablespoons chopped fresh parsley leaves
1 tablespoon chopped fresh cilantro leaves
1/4 teaspoon chili pepper flakes
Salt and freshly ground pepper
2 tablespoons olive oil, plus more for drizzling
1 cup plain yogurt
1 tablespoon chopped fresh mint leaves
1/2 teaspoon lemon zest
1/2 teaspoon fresh lemon juice
1 teaspoon honey
Pinch salt
5 to 6 pounds chicken bones, including necks and feet, coarsely chopped
3 1/2 quarts cold water
1 medium carrot, peeled and sliced
1 medium onion, quartered
1 small celery stalk, sliced
1 small leek, sliced
3 sprigs parsley with stems
1 bay leaf
1/2 teaspoon whole white peppercorns

Steps:

  • Prepare the soup: In a large saucepan, heat the olive oil. Add the onion, carrot, garlic, turmeric, and cumin. Saute over high heat until the onions are glassy, about 5 minutes. Meanwhile, make a bouquet garni by tying together the celery, parsley, and thyme, and add to pan. Stir in the lentils and the chicken stock, season lightly with salt, pepper, and chili flakes, and bring to a boil. Reduce the heat and simmer for 25 to 30 minutes, or until the lentils are tender. Skim as necessary.
  • Meanwhile, prepare the meatballs: Preheat the oven to 350 degrees F.
  • In a small bowl, soak bread crumbs in milk. In a mixing bowl, combine the lamb, almonds, soaked bread crumbs, onion, raisins, egg, garlic, parsley, cilantro, and chili pepper flakes. Season lightly with salt and pepper. Drizzle olive oil on the platter you will place the meatballs on and rub oil into the palm of both hands. Form meat mixture into 40 golf ball-size meatballs, each approximately 1-inch in diameter.
  • Heat 2 tablespoons olive oil in a large ovenproof skillet or saute pan. Arrange the meatballs in 1 layer in the pan, quickly sear meatballs over high heat, and then place in the oven. Cook until the meatballs are well browned and firm to the touch, turning to brown all sides, 8 to 10 minutes.
  • Prepare the garnish: In a small bowl, combine all ingredients. Refrigerate until serving time.
  • Return to the soup: Remove the celery bouquet. With an immersion blender, lightly blend soup (you want it to still be a little chunky). Correct seasoning, to taste. Alternatively, transfer 2/3 of the soup to a blender*. Blend until smooth and return to the saucepan.
  • Ladle soup into 8 or 10 soup bowls. Divide the meatballs evenly among the soup bowls and drizzle the yogurt mixture over. Serve immediately.
  • *When blending hot liquids: Remove liquid from the heat and allow to cool for at least 5 minutes. Transfer liquid to a blender or food processor and fill it no more than halfway. If using a blender, release one corner of the lid. This prevents the vacuum effect that creates heat explosions. Place a towel over the top of the machine, pulse a few times then process on high speed until smooth.
  • Place the chicken bones in a 6-quart pot, pour water over to cover, and bring to a rolling boil. Skim off the scum that collects on the top. Add the remaining ingredients, lower the flame, and simmer about 2 hours, skimming as necessary. Strain into a clean bowl and cool. Refrigerate in a covered container for up to 3 days, discarding hardened layer of fat before using or freezing.
  • Yield: about 2 quarts

SPINACH, LAMB AND ORZO SOUP



Spinach, Lamb and Orzo Soup image

Provided by Anastasia Williams

Categories     Soup/Stew     Pasta     Lunch     Lamb Shank     Spinach     Summer     Bon Appétit     California

Yield Serves 4

Number Of Ingredients 13

7 cups water
1 14 1/2-ounce can chicken broth
3 pounds lamb shanks
1 carrot, chopped
1 onion, chopped
1 celery stalk, chopped
1 bay leaf
3 tablespoons olive oil
1 small onion, sliced
3/4 cup (about 5 ounces) orzo (rice-shaped pasta)*
1 pound fresh spinach, chopped or 1 10-ounce package frozen chopped spinach, thawed
Freshly grated Parmesan cheese
*Available at Italian markets, specialty foods stores and many supermarkets.

Steps:

  • Bring water and chicken broth to boil in heavy large saucepan or Dutch oven over high heat. Add lamb shanks, carrot, chopped onion, celery and bay leaf and bring to boil. Reduce heat and simmer until lamb is tender, about 1 hour 20 minutes. Transfer lamb to plate and cool slightly. Remove meat from bone and cut into 1/2-inch pieces. Strain cooking liquid and reserve.
  • In same pot, heat olive oil over medium heat. Add sliced onion and sauté until tender, about 6 minutes. Add reserved cooking liquid, lamb meat and orzo. Cook soup over medium heat until orzo is tender but still firm to bite, about 20 minutes. Add spinach to soup and cook until wilted, about 2 minutes. Season soup to taste with salt and pepper. (Soup can be prepared 1 day ahead. Cover and refrigerate. Bring soup to simmer before serving.) Ladle soup into bowls. Serve, passing grated Parmesan cheese separately.

EASTER LAMB SOUP



Easter Lamb Soup image

Provided by Aglaia Kremezi

Categories     Soup/Stew     Herb     Lamb     Easter     Spring

Yield Makes 6 to 8 servings

Number Of Ingredients 9

Head, neck, some intestines, and liver of a young lamb or 3 pounds lamb bones
2 large onions, halved
Sea salt
1/2 cup olive oil
2 cups finely chopped scallions
1 small chili pepper, minced, or freshly ground pepper to taste
1 1/2 cups chopped fresh dill
2 eggs
Juice of 1 1/2-2 lemons

Steps:

  • Wash the lamb head and neck thoroughly and place in a pot with the onions. Cover with cold water, season with salt, and simmer for about 1 hour, skimming the surface several times.
  • Cut the intestines into several pieces and wash thoroughly under running water. If you like, slice them open so you can wash them more easily. In a separate pan, bring some salted water to a boil and add the intestines. Blanch for 2 minutes, then remove with a skimmer and discard the water. Chop the intestines finely. You don't need more than 1 cup of chopped intestines.
  • The head and neck are done when the meat falls from the bones. Remove them from the pot. Using a sharp knife, cut open the head and separate the meat from the bones. Remove the meat from the neck and cut all the meat into small pieces. Strain the stock and discard the onions. Let the stock cool and remove the fat. (Up to this point, the preparations can be made a day ahead. You can refrigerate the meat and the stock, making it easier to skim off the fat.)
  • To finish the soup, wash the liver well and cut it into small cubes. In a skillet, heat the olive oil and sauté the liver with the scallions and chili pepper, if using. Add the finely chopped meat and intestines, together with 1 cup of the dill, and turn a few times with a wooden spoon. Transfer the mixture to a pot and add the stock plus an equal amount of water, and bring to a boil. Reduce the heat and simmer for 12 to 15 minutes. Taste and add more pepper and salt if needed.
  • Beat the eggs in a large bowl with about 2 spoonfuls of water and the juice of 1 lemon. Slowly add cupfuls of the hot soup to the bowl, beating continuously with the whisk. When the egg mixture is very hot, pour it slowly into the pot, stirring well, over very low heat, to prevent curdling. Taste and add more lemon juice if needed. Sprinkle with the rest of the dill, and serve immediately.
  • NOTE: Some people add 1/2 to 1 cup short-grain rice to the soup.
  • If you hate the taste of boiled lamb, you can make an equally tasty magiritsa with chicken livers and chicken stock. There is even a meatless magiritsa. Sauté the scallions and dill, adding a few chopped leaves of romaine lettuce. Pour in water or stock and simmer for 10 to 15 minutes. Make the egg and lemon mixture as described above and serve.

LAMB MEATBALL SOUP (SOPA DE ALBONDIGAS)



Lamb Meatball Soup (Sopa de Albondigas) image

Provided by Marcela Valladolid

Categories     main-dish

Time 55m

Yield 6 servings

Number Of Ingredients 14

1 pound ground lamb
1/4 cup finely chopped fresh mint
1 tablespoon kosher salt, plus more for seasoning
1 teaspoon freshly ground black pepper, plus more for seasoning
1 egg
1 tablespoon vegetable oil
1/3 cup finely chopped white onion
2 tablespoons tomato paste
2 stalks celery, finely chopped
1 ear of corn, kernels cut off the cob
1 carrot, peeled and finely chopped
6 cups low-sodium chicken broth
1 bay leaf
1 whole serrano chile

Steps:

  • In a large mixing bowl, mix together the ground lamb, mint, salt, pepper and egg. Using clean hands, mix until well combined. Measure 1 tablespoon of the meat mixture and roll in the palm of your hands to form a meatball. Place the formed meatballs on a parchment-lined baking sheet. You should have enough to make 16 to 18 meatballs.
  • In a heavy saucepan, heat the vegetable oil on medium-high heat. Add the onions and tomato paste and cook, stirring, until the onions are softened and the tomato paste is cooked into the onions, about 3 minutes. Add the celery, corn and carrots. Saute until soft, about 2 minutes. Add the chicken broth. Bring to a boil, and then add the lamb meatballs (albondigas) and the bay leaf. Score the serrano chile by finely slicing it down the middle, being careful not to fully cut it in half, and add to the pot. Lower the heat and cover. Simmer for 35 minutes.
  • Using a large spoon, skim the grease off the top of the soup and discard. Season the soup with salt and pepper.

LENTIL SOUP WITH LAMB



Lentil Soup With Lamb image

An interesting change from the traditional Lentil Soup which we enjoyed. When I made this I used red lentiles, which I liked but green or brown will also work out well. Adapted from Bon Appetit (January 2005)

Provided by ellie_

Categories     Lamb/Sheep

Time 1h15m

Yield 4-6 serving(s)

Number Of Ingredients 11

2 tablespoons olive oil
1 lb ground lamb
3 stalks celery, chopped
2 parsnips, peeled and chopped
1 onion, chopped
6 cloves garlic, chopped
1 cup lentils, rinsed (I used red lentiles)
3 (14 ounce) cans beef broth (about 6 cups)
1 (28 ounce) can diced tomatoes
2 teaspoons dried thyme
1 teaspoon dried dill weed

Steps:

  • Heat oil in large soup pot over medium high heat. Add lamb, celery, parsnips, onion and garlic and saute for about 15 minutes or until lamb is brown.
  • Add lentiles and cook one minute.
  • Add broth plus one soup can of water, tomatoes, thyme and dill weed. Bring to a boil. Reduce heat to medium low and simmer for 40-60 minutes or until lentiles are tender.
  • Enjoy!

LAMB SHANK & LENTIL SOUP



Lamb Shank & Lentil Soup image

A hearty, winter warming comfort food: tender lamb shanks with lentils and sweet pumpkin! Adapted from a Simply Great Meals Recipe club recipe.

Provided by bluemoon downunder

Categories     Clear Soup

Time 11m

Yield 4 serving(s)

Number Of Ingredients 14

1 tablespoon oil
4 lamb shanks
2 onions, diced
6 garlic cloves, crushed
6 cups chicken stock
3 potatoes, peeled and quartered
1 (400 g) can whole canned tomatoes, undrained
1 (400 g) can brown lentils, undrained
500 g butternut pumpkin, cubed
1 teaspoon dried thyme
salt, to taste
fresh ground pepper, to taste
2 tablespoons fresh parsley, chopped, for garnish
4 crusty rolls, to serve

Steps:

  • Heat the oil in a large (preferably non-stick) saucepan (one which you can cover, in a later step), add the lamb and cook for 2-3 minutes on each side or until the lamb has browned; remove and set aside.
  • Add a little more oil if it is needed (but if you are using a non-stick pan this shouldn't be necessary), then add the onion and garlic and cook for 2 minutes or until they are tender.
  • Return the lamb to the saucepan with the stock, potatoes and tomatoes and simmer covered for 40 minutes, stirring occasionally.
  • Add the undrained brown lentils, pumpkin and thyme; season to taste; and simmer uncovered for a further 30-40 minutes or until the lamb is tender.
  • Serve - garnished with parsley - in large bowls and crusty rolls.

LENTIL SOUP WITH LAMB AND MINT



Lentil Soup with Lamb and Mint image

Categories     Soup/Stew     Bean     Lamb     Sauté     Dinner     Mint     Winter     Potluck     Bon Appétit     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Diabetes-Friendly

Yield Makes 8 servings

Number Of Ingredients 11

2 tablespoons olive oil
1 pound ground lamb
3 large celery stalks, chopped
2 large parsnips, peeled, chopped
1 medium onion, chopped
6 garlic cloves, chopped
3/4 pound lentils, rinsed
4 14-ounce cans (or more) beef broth
1 28-ounce can diced tomatoes in juice
3 1/2 teaspoons ground cumin
1 cup chopped fresh mint, divided

Steps:

  • Heat oil in heavy large pot over medium-high heat. Add lamb, celery, parsnips, onion, and garlic. Sauté until vegetables are almost tender and lamb is cooked through and beginning to brown, breaking up lamb with back of fork, about 15 minutes. Add lentils and stir 1 minute. Add 4 cans broth, tomatoes with juice, and cumin. Bring soup to boil. Reduce heat to medium-low. Cover and simmer until lentils are tender, about 40 minutes.
  • Transfer 2 cups soup to blender and puree until smooth; return to same pot. Mix in 1/4 cup mint. Thin soup with more broth if desired. Season soup with salt and pepper. Ladle into bowls. Sprinkle with remaining 3/4 cup mint.

GOULASH SOUP - PORK OR LAMB (JúHUS VAGY DISZNO GULYAS)



Goulash Soup - Pork or Lamb (Júhus Vagy Diszno Gulyas) image

Gulyás is a very traditional Hungarian dish and is one of the five most popular meat dishes on the North American cooking scene. Shepherds cubed the meat and cooked it with onions in a bogrács - a heavy iron kettle and slowly stewed the dish until liquid was gone. With lots of liquid, it became Gulyásleves - soup, but if less liquid was used; it was just Gulyás, a meaty stew. It is very delicious both ways with plenty of white crusty bread and good red wine.

Provided by Chef Czegeny

Categories     Stew

Time 1h30m

Yield 9 cups, 4-6 serving(s)

Number Of Ingredients 18

1 lb pork or 1 lb lamb
1 large onion, chopped
2 garlic cloves
2 tablespoons bacon fat
1 teaspoon sweet paprika
1/4 teaspoon hot paprika (optional)
6 -8 cups water (more if req)
3 carrots, sliced
2 parsley roots, sliced
4 potatoes, cubed
1 celery rib
1 medium tomatoes (optional)
1/2 teaspoon salt
1/2 teaspoon pepper
1 teaspoon caraway seed (optional)
1 egg
4 tablespoons flour
1 teaspoon water (if required)

Steps:

  • Cut meat into 2" cubes. Sauté onion and garlic in fat and add pork or lamb. Sauté for a few more minutes, then add paprika. Cover with water and simmer until meat is nearly tender. Add carrots and parsley and simmer for 20 minutes. Add potatoes, tomatoes (optional) and celery and simmer until vegetables and meat is fork tender. Add salt and pepper to taste. Add Hot Hungarian Pepper - erös to taste. (Be careful - your guests may need to be introduced to the hot flavour gradually.) Nokedli for soup - recipe below.
  • Hint: One important point is that at the end you can melt a little shortening with the paprika and add it to the pot. This will give the colour of the soup that homemakers always admire in restaurants.
  • SOUP DUMPLINGS.
  • Beat egg and slowly add flour 1 spoon at a time using a fork to ensure it is smooth. Use a small teaspoon to scrape into boiling salted water. Dumplings will pop to top of water - boil another 5-7 minutes. Drain and add to Goulash Soup.
  • Hint: Don't boil the dumplings in the stew- it will make the liquid starchy and cloudy.

Nutrition Facts : Calories 474.7, Fat 12.1, SaturatedFat 4, Cholesterol 141.7, Sodium 430.4, Carbohydrate 51.6, Fiber 7, Sugar 5.4, Protein 38.9

LAMB SHANK SOUP - AUSTRALIA



Lamb Shank Soup - Australia image

This recipe has been submitted for play in ZWT8 - Australia/New Zealand. The recipe was found at Chow Down, Down Under - Aussied Recipes by Linda This sounds so easy and quick to make. Perfect for me.

Provided by Baby Kato

Categories     Lunch/Snacks

Time 2h45m

Yield 4 serving(s)

Number Of Ingredients 9

2 lamb shanks
2 carrots, diced into small cubes
2 zucchini, diced into small cubes
1 onion, diced
4 garlic cloves, crushed
1 (8 ounce) packet chicken noodle soup
1/2 teaspoon black pepper, fresh ground
2 beef bouillon cubes
1 bay leaf

Steps:

  • Place all the prepared ingredients into a large saucepan and cover with water, simmer for 2 hours, then remove the shanks and strip the meat from the bone and return the meat to the soup and simmer for 30 minutes.
  • Crusty bread or damper go well with this soup.

LEBANESE LAMB MEATBALL AND RICE SOUP



Lebanese Lamb Meatball and Rice Soup image

I don't know what the real name for this soup is, it was passed on to me by my mother who learned it from my Lebanese grandfather on my dad's side. It is made with Kafta; we used to purchase it at a Lebanese store, but here is a recipe to make your own: Kafta (Meatball Shish Kabobs) Recipe #238833. For the clarified butter you may use your own, but this how I make it-- Rendered/Clarified Butter (Samneh) Middle East, Palestine Recipe #322377. The soup is rich and fulfilling.

Provided by Mami J

Categories     < 60 Mins

Time 35m

Yield 6 serving(s)

Number Of Ingredients 6

300 g ground lamb, prepared for kafta
150 g long grain rice, rinsed and drained
4 tablespoons tomato puree
1 tablespoon instant chicken bouillon granules
2 liters water
1 tablespoon clarified butter

Steps:

  • Make balls the size of a hazelnut from the kafta.
  • Heat the clarified butter in a saucepan and add the meatballs; brown.
  • Add the tomato puree and bring to a boil. Add the rice, chicken stock granules and the water, stir lightly to combine and simmer over low heat.
  • Cook until rice is tender and add salt to taste.

NEW ENGLAND SOUP FACTORY'S LAMB AND BARLEY SOUP



New England Soup Factory's Lamb and Barley Soup image

This low carb creation is reported to be one of the favorite soups of Marjorie Druker, the much-lauded chef behind the popular New England Soup Factory. Found online.

Provided by winkki

Categories     Lamb/Sheep

Time 3h10m

Yield 4 Quarts

Number Of Ingredients 14

2 lbs lamb stew meat, diced
6 bay leaves, to taste
kosher salt
1/4 cup olive oil
2 cups onions, diced
2 cups carrots, sliced
1 cup celery, diced
2 cups parsnips, sliced
1 cup pearl barley
4 -6 cups chicken stock
2 cups white wine
1/2 teaspoon oregano
1/2 teaspoon chopped mint
fresh ground black pepper

Steps:

  • Place lamb in a large pot and cover with cold water.
  • Add bay leaves and salt; bring to a boil.
  • Simmer briskly for for 2 hours.
  • In separate large stockpot, heat the olive oil.
  • Add onions, carrots, celery and parsnips; saute 10-15 minute Add barley, cooked lamb with its stock, chicken stock, white wine, oregano and mint, and bring to a boil.
  • Simmer for 1 hour.
  • Remove from heat, and season with salt, pepper and lemon oil, to taste.
  • Serve immediately.

HARIRA (CHICKPEA, LAMB AND CORIANDER SOUP)



Harira (Chickpea, Lamb and Coriander Soup) image

This is a wonderfully spiced and filling soup. Mmmmm, wish we had a winter around here... This is North African comfort food at it's best. Serve with toasted pita or Morrocan flat bread drizzled with a bit of good quality olive oil. If you're not crazy about cloves, like my DH, you can reduce to 1/4 tsp and adjust from there.

Provided by Jostlori

Categories     Stew

Time 2h40m

Yield 4 serving(s)

Number Of Ingredients 15

2 tablespoons olive oil
2 small brown onions, chopped
2 large garlic cloves, crushed
1 lb lamb shoulder steak, trimmed of excess fat and cut into small chunks
1 1/2 teaspoons cumin, ground
2 teaspoons paprika
1/2 teaspoon clove, ground
1 bay leaf
2 tablespoons tomato paste
5 1/4 cups beef stock
3 (10 ounce) cans chickpeas (or less, depending on your taste)
28 ounces tomatoes, diced (use a GOOD quality tomato)
1/2 cup coriander, finely chopped (cilantro)
fresh coriander leaves, for garnish
black olives, for garnish

Steps:

  • Heat the oil in a large heavy-bottomed saucepan or stockpot. Add the onion and garlic and cook for 5 minutes, or until softened.
  • Add the meat in batches, and cook over high heat until the meat is browned on all sides. Return all the meat to the pan.
  • Add the spices and bay leaf to the pan and cook until fragrant. Add the tomato paste and cook for about 2 minutes, stirring constantly.
  • Add the stock to the pan, stir well and bring to a boil.
  • Add the chickpeas, tomato and chopped coriander to the pan. Stir, then bring to a boil. Reduce heat and simmer for 2 hours, or until the meat is tender. Stir occasionally. Season to taste with salt and pepper.
  • Serve garnished with coriander leaves and small black olives.

LAMB AND BULGUR SOUP (SHORBA FREEK)



Lamb and Bulgur Soup (Shorba Freek) image

This tasty soup begins with lamb shoulder, cinnamon, onions, garlic and chickpeas. Finished with tomatoes, bulgur and some fresh parsley and mint. Wonderful on cool nights!!

Provided by Maryam

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 1h10m

Yield 6

Number Of Ingredients 12

1 tablespoon olive oil
¾ pound lamb shoulder with bones, cut into pieces
1 small onion, diced
2 cloves garlic, chopped
2 cinnamon sticks
1 cup canned garbanzo beans, drained
1 (14.5 ounce) can whole peeled tomatoes with juice
¼ cup bulgur (cracked wheat), uncooked
7 cups water
salt and pepper to taste
¼ cup chopped fresh parsley
½ teaspoon dried mint

Steps:

  • Heat oil in a stock pot over medium-high heat. Add the lamb, onion, garlic, and cinnamon. Season lightly with salt and pepper. Cook stirring frequently, until meat is browned and onions are almost tender. Pour in water and garbanzo beans, and bring to a boil.
  • Simmer over low heat for 45 minutes to an hour, skimming the scum from the top occasionally. Meanwhile, pour the tomatoes into a blender or food processor, and puree until smooth.
  • When the meat is tender, remove the pieces with a slotted spoon. Remove the fat and bones from the meat, and return it to the pot. Discard the fat and bones. Remove cinnamon sticks. Add the tomato puree and bulgur wheat. Simmer for about 10 minutes, or until the bulgur is puffed and tender.
  • Transfer to a soup tureen, and garnish with parsley and mint before serving.

Nutrition Facts : Calories 194.1 calories, Carbohydrate 18.6 g, Cholesterol 28.8 mg, Fat 9 g, Fiber 4.4 g, Protein 10.7 g, SaturatedFat 3 g, Sodium 238.3 mg, Sugar 2.2 g

HEARTY WHITE BEAN SOUP WITH LEFTOVER LAMB AND SHAVED FENNEL



Hearty White Bean Soup With Leftover Lamb and Shaved Fennel image

Make and share this Hearty White Bean Soup With Leftover Lamb and Shaved Fennel recipe from Food.com.

Provided by TooAllergic

Categories     Stocks

Time 55m

Yield 4 serving(s)

Number Of Ingredients 14

1 tablespoon olive oil
1 onion, diced
4 garlic cloves, chopped
5 sprigs fresh thyme (lots)
1 sprig rosemary
6 tomatoes, diced (more if they are small)
3 cups cooked lamb, diced (left-overs)
6 cups chicken stock
salt
pepper
2 cups white beans, cooked and drained (canned cannellini or great northern)
1 fennel bulb, shaved
1/2 small red onion, shaved
2 tablespoons fresh parsley, chopped

Steps:

  • Heat olive oil in your soup pot and add the onions, garlic, thyme and rosemary. I just add the herbs whole and pull out the stems at the end.
  • When the onions become soft, add the tomatoes and lamb. Cook until the tomatoes begin to break apart and then add stock (5 min.).
  • Season and simmer until meat is tender. This should be only about 20 minutes.
  • Add the beans, mashing part of them to thicken soup. Cook until hot throughout. Check seasoning.
  • Serve with a sprinkling of shaved fennel, red onion and chopped, fresh parsley and a drizzle of your best extra-virgin olive oil.

Nutrition Facts : Calories 379.8, Fat 8.6, SaturatedFat 1.8, Cholesterol 10.8, Sodium 564.1, Carbohydrate 56.4, Fiber 11.1, Sugar 12.5, Protein 21.6

CHORBA SOUP WITH LAMB



Chorba Soup With Lamb image

Provided by Florence Fabricant

Categories     project, soups and stews, appetizer

Time 1h

Yield 6 servings

Number Of Ingredients 10

3 tablespoons extra virgin olive oil
1 pound boneless lamb shoulder, well-trimmed of fat and diced fine
Salt and freshly ground black pepper
2 1/2 cups canned tomato puree
3 to 4 tablespoons harissa (chili paste, sold in fancy food or Middle Eastern shops)
1/4 cup finely chopped onion
1/4 cup finely chopped celery
2 tablespoons chopped flat-leaf parsley
3/4 cup fine pearl barley, millet or orzo
1 lemon, in 6 wedges

Steps:

  • Heat oil in a large heavy saucepan. Season lamb with salt and pepper, and add to pan. Saute over medium-high heat, stirring, until it has browned.
  • Mix 1/2 cup of the tomato puree with 1/2 cup water, and add it to the pan along with 3 tablespoons of the harissa. Cook for a couple of minutes; add the onion, celery, parsley and the remaining tomato puree. Stir in 3 cups water. Bring to a simmer, and cook over low heat, covered, until the lamb is very tender, about 20 minutes.
  • Add another 3 cups water, and bring to a boil. Slowly add the barley, millet or orzo in a thin stream, stirring. Cook about 10 minutes. Taste for seasoning, adding more salt and harissa if desired. Serve with lemon wedges.

Nutrition Facts : @context http, Calories 390, UnsaturatedFat 14 grams, Carbohydrate 29 grams, Fat 24 grams, Fiber 7 grams, Protein 18 grams, SaturatedFat 8 grams, Sodium 560 milligrams, Sugar 6 grams

Tips:

  • For a richer flavor, use lamb shanks or neck bones instead of stew meat.
  • Brown the lamb in a pot or Dutch oven over medium-high heat before adding the other ingredients. This will help to develop the flavor and color of the meat.
  • Add a variety of vegetables to your soup, such as carrots, celery, onions, potatoes, and peas. You can also add other ingredients, such as barley, rice, or pasta.
  • Season the soup to taste with salt, pepper, and other herbs and spices. Some popular choices include rosemary, thyme, bay leaves, and garlic.
  • Let the soup simmer for at least 1 hour, or until the lamb is tender and the vegetables are cooked through.
  • Serve the soup hot with crusty bread or crackers.

Conclusion:

Lamb soup is a hearty and flavorful dish that is perfect for a cold winter day. It is also a relatively easy dish to make, and it can be tailored to your own tastes. With a few simple tips, you can make a delicious lamb soup that your whole family will enjoy.

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