For a refreshing and flavorful summer salad, look no further than this delightful recipe for layered watermelon tomato and mixed greens salad with feta cheese. Combining the vibrant colors and sweet flavors of watermelon and tomatoes with the peppery bite of mixed greens and the tanginess of feta cheese, this salad is a feast for both the eyes and the taste buds. With its easy-to-follow instructions and minimal preparation time, this recipe is perfect for busy individuals seeking a healthy and delicious meal option.
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WATERMELON AND TOMATO FETA SALAD
A light and tangy combination of watermelon, tomato and mint creating a delicious combination of sweet, sour and salty flavors. While the melon should be chilled, the other ingredients are their most flavorful at room temperature, so combine the salad just before serving.
Provided by Kim Cook Gillespie
Categories Salad Vegetable Salad Recipes Tomato Salad Recipes
Time 20m
Yield 8
Number Of Ingredients 6
Steps:
- Gently toss the watermelon, tomatoes, onion, and mint together in a large bowl; add the feta cheese, season with the salt, and gently toss again to combine.
Nutrition Facts : Calories 135.3 calories, Carbohydrate 21.9 g, Cholesterol 16.7 mg, Fat 4.5 g, Fiber 1.9 g, Protein 4.8 g, SaturatedFat 2.9 g, Sodium 505.7 mg, Sugar 17.1 g
WATERMELON, TOMATO AND CHEESE SALAD
What's the watermelon doing in this recipe? That's what I asked myself too, but it's an awfully good combination! I've made this several times, and it's based off of a recipe I cut out of the NY Times a while ago. Really nice for a spring or summer side dish.
Provided by Kumquat the Cats fr
Categories Cheese
Time 15m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Combine watermelon, tomato, cheese, scallions and salt in a bowl.
- Whisk together 2 tablespoons of watermelon juice, oil, vinegar and cayenne and gently toss with salad.
- Garnish with cilantro or parsley.
WATERMELON AND FETA SALAD
I made up this salad one day when I bought a watermelon on special and didn't know what to do with it. It sounds unusual but it really works... It's great as a fresh starter or as an accompaniment to grilled fish or even a hot spicy curry to act as a cooler.
Provided by Lee Jackson
Categories Salad Fruit Salad Recipes
Time 50m
Yield 6
Number Of Ingredients 10
Steps:
- Mix red onion and lime juice together in a bowl. Refrigerate until onion turns bright pink, about 30 minutes.
- Add watermelon, feta cheese, olives, cilantro, parsley, and olive oil to the onion mixture; mix well. Season with salt and pepper. Add brown sugar if lime juice tastes too sharp.
Nutrition Facts : Calories 245.2 calories, Carbohydrate 34 g, Cholesterol 16.8 mg, Fat 11.6 g, Fiber 2.5 g, Protein 5.4 g, SaturatedFat 3.5 g, Sodium 625.4 mg, Sugar 25.9 g
CHOPPED VEGGIE SALAD WITH WATERMELON AND FETA CHEESE
Provided by Rozanne Gold
Categories Salad Breakfast No-Cook Picnic Vegetarian Quick & Easy Yogurt Low Cal High Fiber Dinner Lunch Feta Watermelon Spring Summer Healthy Potluck Bon Appétit
Number Of Ingredients 12
Steps:
- Toss first 5 ingredients and 2 tablespoons oil in large bowl. Add half each of cheese, green onions, and mint. Mix remaining cheese, green onions, mint, and oil in processor; add yogurt and oregano. Process just to blend (do not over-mix or dressing will get thin). Season dressing with salt and pepper; mix into salad.
TOMATO, WATERMELON AND FETA SALAD
Make and share this Tomato, Watermelon and Feta Salad recipe from Food.com.
Provided by English_Rose
Categories Cheese
Time 20m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Peel the watermelon and cut into bite-sized cubes.
- Cut the tomatoes into quarters (size to match the watermelon) and toss in the olive oil with the fresh mint and basil leaves.
- Loosely arrange the watermelon and tomatoes on a large white platter and scatter the feta cheese and oregano over the top to serve.
Nutrition Facts : Calories 259.8, Fat 18.8, SaturatedFat 9.1, Cholesterol 48.6, Sodium 616.2, Carbohydrate 15.6, Fiber 2, Sugar 12.3, Protein 9.5
Tips:
- Choose ripe and flavorful ingredients. This will ensure that your salad is packed with flavor.
- Use a variety of colors and textures in your salad. This will make it more visually appealing and interesting to eat.
- Don't be afraid to experiment with different dressings. There are endless possibilities, so find one that you love.
- Make sure your salad is well-dressed. A good dressing will help to bring all of the flavors together.
- Serve your salad immediately. This will prevent the greens from wilting.
Conclusion:
This layered watermelon, tomato, and mixed greens salad with feta cheese is a delicious and refreshing salad that is perfect for a summer meal. It is easy to make and can be tailored to your own preferences. With its vibrant colors, variety of textures, and delicious dressing, this salad is sure to be a hit at your next gathering.
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