Best 2 Lebanese Cabbage Salad Recipes

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Lebanese cabbage salad, also known as salatet el bắptees, is a refreshing and flavorful salad that is perfect for a light lunch or a side dish. Made with finely shredded cabbage, red cabbage, tomatoes, cucumbers, and herbs, this salad is tossed in a lemony vinaigrette dressing. The tangy dressing, combined with the crunch of the vegetables, makes this salad a delightful and healthy choice. If you're looking for a delicious and easy-to-make salad, give Lebanese cabbage salad a try.

Let's cook with our recipes!

LEBANESE CABBAGE SALAD



Lebanese Cabbage Salad image

Make and share this Lebanese Cabbage Salad recipe from Food.com.

Provided by GG 38966

Categories     Greens

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

1 lb green cabbage
2 tomatoes (plum- seeded & chopped)
1/3 cup parsley (finely-chopped)
1 tablespoon fresh lemon juice
1/3 cup scallion (diced, white & green parts)
1 teaspoon garlic (minced)
1/2 teaspoon salt
1/2 teaspoon ground pepper
1 tablespoon olive oil

Steps:

  • Cut the cabbage in half. Cut away the hard core and slice the cabbage crosswise into 1/2-inch strips, then crosswise into 3/4-inch pieces. There should be 4 cups; if there is extra, set it aside to add to soup or another salad. Place the cabbage in a mixing bowl.
  • Add the tomatoes, parsley and scallions, and toss with a fork to combine.
  • In a small bowl, whisk the lemon juice, garlic and salt until the salt dissolves. Mix in the oil.
  • Season the dressing to taste with pepper. Pour the dressing over the salad, toss for 1 minute to coat it well, then let sit 10 minutes for flavors to meld. Serve immediately.

Nutrition Facts : Calories 76.3, Fat 3.7, SaturatedFat 0.5, Sodium 318.6, Carbohydrate 10.6, Fiber 4.1, Sugar 5.6, Protein 2.4

SITO'S LEBANESE CABBAGE SALAD



Sito's Lebanese Cabbage Salad image

Salty and lemony and low-cal and very good for you! From the December 2007 issue of Cottage Living. Prettiest with red and white cabbage, but you could use one or the other as I've noticed that "small" heads of cabbage are hard to find. One medium head of either cabbage will work too. You might want to let the flavors mix in the fridge overnight, but the recipe didn't call for it:D Really great for a picnic!

Provided by Kumquat the Cats fr

Categories     Vegetable

Time 15m

Yield 6 serving(s)

Number Of Ingredients 9

1 small red cabbage
1 small white cabbage
2 large tomatoes, seeded and diced
1/2 cup mint leaf, fresh, chopped
1 -3 tablespoon olive oil
1 -2 lemon, juice of (about 5 tablespoons)
1/2 teaspoon garlic powder (to taste)
1 teaspoon salt (to taste)
ground pepper, to taste

Steps:

  • Combine all ingredients in a large bowl. Taste and add more lemon juice and seasonings, if desired.

Tips:

  • For the best flavor, use fresh, crisp cabbage. Choose a head that is heavy for its size, with tightly packed leaves.
  • Shred the cabbage finely, using a sharp knife or a mandoline. This will help the cabbage absorb the dressing more easily.
  • Rinse the cabbage shreds thoroughly with cold water to remove any dirt or debris. Drain well.
  • Use a variety of herbs and spices to flavor the salad. Common additions include parsley, mint, cilantro, cumin, and sumac.
  • For a tangy dressing, combine lemon juice, olive oil, salt, and pepper. You can also add a bit of garlic or honey to taste.
  • Let the salad sit for at least 30 minutes before serving, to allow the flavors to meld.
  • Serve the salad as a side dish or as a light lunch or dinner.

Conclusion:

Lebanese cabbage salad is a delicious and refreshing dish that is perfect for any occasion. It is easy to make and can be tailored to your own taste preferences. With its bright flavors and crunchy texture, this salad is sure to be a hit with your family and friends.

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