Lebanese stuffed eggplant is a classic and delicious dish that is perfect for any occasion. Made with tender eggplants stuffed with a savory filling of rice, ground meat, vegetables, and spices, this dish is a true culinary delight. The soft and juicy eggplant, combined with the aromatic filling, creates a symphony of flavors that will tantalize your taste buds. Whether you are a seasoned cook or a beginner in the kitchen, this step-by-step guide will provide you with all the tips and tricks you need to create the perfect Lebanese stuffed eggplant dish that will impress your family and friends.
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LEBANESE STYLE STUFFED EGGPLANT
Provided by Melissa Roberts
Categories Rice Sauté Dinner Ground Lamb Pine Nut Party Potluck Simmer Gourmet Dairy Free Wheat/Gluten-Free Peanut Free Soy Free No Sugar Added Kosher
Yield Makes 6 servings
Number Of Ingredients 12
Steps:
- Hollow out each eggplant with a melon-ball cutter, working from bottom end and leaving about 1/3 inch eggplant flesh along interior walls.
- Rinse rice in a sieve under cold water until water runs clear. Drain well.
- Heat oil in a 12-inch heavy skillet over medium-high heat until it shimmers. Fry pine nuts, stirring frequently, until golden, about 3 minutes, then transfer with a slotted spoon to a bowl. Sauté onion and garlic, stirring occasionally, until golden, 6 to 8 minutes. Transfer 1/2 cup onion mixture to bowl with pine nuts. Add stock, tomatoes, 3/4 teaspoon salt, and 1/4 teaspoon pepper to skillet and simmer, uncovered, while stuffing eggplant.
- Add rice, meat, allspice, 1 teaspoon salt, and 1/2 teaspoon pepper to bowl with onion mixture and mix well with your hands.
- Stuff eggplant with meat mixture, being careful not to pack tightly (rice will expand during cooking). Transfer stuffed eggplants to skillet with tomato sauce and simmer, covered, carefully turning once, until rice is cooked through, 50 minutes to 1 hour (cut 1 in half to test).
- If sauce is watery, transfer eggplant to a plate and boil sauce, stirring occasionally, until thickened slightly, 3 to 5 minutes, then adjust seasoning if necessary. Return stuffed eggplant to sauce. Squeeze lemon over dish and sprinkle with parsley before serving.
LEBANESE STUFFED EGGPLANT
Make and share this Lebanese Stuffed Eggplant recipe from Food.com.
Provided by Jubes
Categories Lamb/Sheep
Time 1h10m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Peel eggplant and then cut lengthwise into quarters. Brush with vegetable oil and place in a 32 x 22.5cm baking pan. Broil until light brown. Set aside.
- Saute the lamb, onions, salt, pepper, cinnamon and nuts until medium cooked (not brown) in a pan.
- Make a slit in each quarter of eggplant lengthwise.
- Stuff the meat mixture into each slit and over the eggplant. Pour tomatoes with their juice over the meat mixture. Cover with aluminium foil.
- Bake at 375°C for about 1 hour.
- Serve with rice.
Nutrition Facts : Calories 415.2, Fat 30.2, SaturatedFat 12.9, Cholesterol 91.2, Sodium 371.7, Carbohydrate 13.7, Fiber 6, Sugar 6.3, Protein 23.1
LEBANESE-STYLE STUFFED EGGPLANT
Number Of Ingredients 1
Steps:
- see smittenkitchen.com
Tips:
- Choose small to medium-sized eggplants that are firm and have smooth skin. - To prevent the eggplants from absorbing too much oil, slice them thinly and soak them in salted water for 30 minutes before cooking. - Use a variety of fillings to stuff the eggplants, such as minced meat, rice, vegetables, and nuts. - Season the filling generously with spices and herbs to enhance the flavor. - Cook the stuffed eggplants in a covered pan over low heat to ensure that they are cooked through without burning. - Serve the stuffed eggplants with a side of yogurt sauce, tahini sauce, or tomato sauce.Conclusion:
Lebanese stuffed eggplant is a delicious and versatile dish that can be enjoyed as an appetizer, main course, or side dish. With its combination of flavors and textures, this dish is sure to please everyone at your table. So next time you're looking for a new and exciting way to prepare eggplant, give this recipe a try. You won't be disappointed!
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