Welcome to a culinary adventure that celebrates the vibrant flavors and wholesome goodness of lemon butter braised beet greens. This delightful dish offers a harmonious blend of sweet, tangy, and earthy notes, creating a tantalizing experience for your taste buds. Whether you're a seasoned cook or a novice in the kitchen, this comprehensive guide will take you on a journey to discover the best recipes for this delectable dish.
Check out the recipes below so you can choose the best recipe for yourself!
ROASTED BEETS WITH LEMON
Provided by Food Network Kitchen
Time 1h30m
Number Of Ingredients 0
Steps:
- Put 2 pounds beets in a baking dish lined with a large sheet of aluminum foil. Sprinkle with 1 tablespoon olive oil, 3 tablespoons water and 1 teaspoon kosher salt. Bring the foil edges together; fold to seal. Roast at 325 degrees F until tender, 45 minutes for small beets and up to 2 hours, 30 minutes for large ones. Let cool. Peel the beets; cut into cubes. Whisk the juice of 1 lemon, 1 1/2 teaspoons sugar, 1/2 teaspoon salt and 1/4 teaspoon pepper in a bowl; whisk in 3 tablespoons olive oil. Toss with the beets.
- TIP: Roasting beets intensifies their sweet, earthy flavor. All they need is a simple vinaigrette.
- How to Peel and Juice a Beet
SIMMERED BEET GREENS WITH ROASTED BEETS, LEMON AND YOGURT
The Greeks serve this dish as a salad, and it's one that I never failed to order at lunch when I spent 10 days on the Greek island of Ikaria, known for the longevity of its population. If you want to make a meal of this, serve the greens and beets with a whole grain, like barley or quinoa. The authentic dish includes much more olive oil than this one. If the beets you find at the farmers' market or the store don't have a generous bunch of greens attached, ask the vendor or the head of the produce department for greens they have cut away for other customers. They've probably got a box full of them in the back.
Provided by Martha Rose Shulman
Categories salads and dressings
Time 1h15m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Preheat the oven to 425 degrees. Cut the greens away from the beets, leaving about 1/4 inch of stems. Scrub the beets and place in a baking dish or lidded ovenproof casserole. Add 1/4 inch water to the dish. Cover tightly. Place in the oven and roast small beets (3 ounces or less) for 30 to 40 minutes, medium beets (4 to 6 ounces) 40 to 45 minutes, and large beets (8 ounces) 50 to 60 minutes, until easily penetrated with the tip of a knife. Remove from the oven and allow to cool in the covered baking dish. Cut away the ends and slip off the skins. Slice or cut in wedges and set aside.
- While the beets are in the oven, stem the greens and wash in at least 2 changes of water. Place in a bowl.
- Heat a large, wide skillet over high heat and add the greens by the handful, stirring each handful until the greens wilt in the water left on the leaves after washing. Once one batch has wilted, add another until all of the greens are wilted. Add 1 tablespoon of the olive oil, turn the heat down to low, season with salt and pepper, cover and simmer for 5 minutes. The greens should be tender but still bright. Add 1 tablespoon lemon juice, toss the greens in the pan, taste and adjust seasoning. (Note: if you are not serving this right away, don't add the lemon juice, as it will change the bright color of the greens; instead, add shortly before serving).
- At this point you have the option of transferring the greens to a platter or serving the dish right from the pan. Whether in the pan or on a platter, arrange the beets on top of the greens. Drizzle on the remaining olive oil and squeeze on more lemon juice to taste. Mash the garlic to a purée with a pinch of salt in a mortar and pestle and stir into the yogurt. Place spoonfuls of yogurt over the top of the beets and beet greens, sprinkle on the walnuts and serve, with grains if desired.
Nutrition Facts : @context http, Calories 226, UnsaturatedFat 6 grams, Carbohydrate 26 grams, Fat 11 grams, Fiber 7 grams, Protein 9 grams, SaturatedFat 3 grams, Sodium 746 milligrams, Sugar 18 grams
LEMON & BUTTER BRAISED BEET GREENS
This is from the Earthbound Farms Organic Foods website. It says.... Choose baby leaves, 4 to 6 inches in length, for the mildest taste and most tender greens. Mature leaves have a much more pungent flavor and are best boiled until tender. This simple saute takes just a few minutes to cook and makes a lovely accompaniment to roast chicken or steak.
Provided by Chef Gruyegravere
Categories Greens
Time 5m
Yield 4 servings greens, 4 serving(s)
Number Of Ingredients 6
Steps:
- Heat the oil and butter in a large skillet or Dutch oven over low heat, and add the garlic.
- Cook gently, stirring frequently, until the garlic is fragrant but does not take on any color.
- Add the moist greens, raise the heat to medium-high, and cover the pan. Cook until the greens wilt, about 2 minutes, shaking the pan once or twice.
- Remove the cover; if there's any excess liquid, cook until it evaporates.
- Toss the greens with the lemon juice, salt, and pepper, and serve hot.
SAUTEED GREENS WITH LEMON
Steps:
- In a large skillet, heat the oil over medium high heat. Add the garlic and cook for 30 seconds. Stir in the greens and cover. Cook for about 1 minute or until they are just wilted. Sprinkle with lemon juice and season with salt and pepper. Serve immediately.
BRAISED GREEN BEANS WITH LEMON
I made this recipe for Dîner en Blanc, because it is great served cold or hot. The veggies are layered in a Dutch oven and cooked without stirring until the beans are soft and tender.
Provided by waterbaby09
Categories Vegetable
Time 1h
Yield 4 side dish, 4 serving(s)
Number Of Ingredients 11
Steps:
- Wash the beans, break off both ends, and break them in half.
- Mix the herbs and garlic together.
- In a Dutch oven, layer 1 cup of onions on the bottom of the pan, top with beans, then herb mix, season with salt and freshly ground black pepper, and drizzle with 1/2 of the olive oil.
- Finish with the remaining cup of onions before drizzling with the last 1/2 of olive oil.
- Cover and cook over medium high heat until the pan lid is hot. As soon as the lid is hot, turn the heat down to low and simmer for 1/2 hour, or until the beans are very soft and tender.
- Stir in 1/8 cup lemon juice.
- Taste and add more lemon juice, salt, or freshly ground black pepper, as needed.
BRAISED BEETS WITH BUTTER AND DILL
Steps:
- Peel 2 pounds beets, and chop them into 1-inch chunks; roughly chop the greens.
- Put both in a saucepan with 3 tablespoons butter and 1/2 cup stock.
- Bring to a boil, then reduce to simmer. Cover, and cook until the beets are tender and the greens wilted, 20 to 25 minutes.
- Boil off any excess liquid, then toss with chopped dill.
BUTTER-BRAISED ROOT VEGETABLES AND GREEN BEANS
Categories Vegetable Side Braise Christmas Thanksgiving Vegetarian Quick & Easy Green Bean Christmas Eve Butter Gourmet
Yield Serves 2 generously
Number Of Ingredients 6
Steps:
- With a sharp knife peel celery root and cut into 1-inch pieces. Diagonally cut carrots into 1-inch-thick pieces. Quarter shallots lengthwise. In a 2-quart heavy saucepan melt butter over moderately low heat. Add celery root, carrots, shallots, salt, and pepper to taste, stirring to coat vegetables with butter, and cook, covered, stirring occasionally, 20 minutes. While root vegetables are cooking, trim beans. Stir beans into root vegetables and cook, covered, stirring once or twice, until all vegetables are tender, about 10 minutes.
Tips for Cooking Lemon Butter Braised Beet Greens
- Choose fresh, tender beet greens. The younger the greens, the more tender and flavorful they will be.
- Wash the beet greens thoroughly. Be sure to remove any dirt or grit.
- Trim the stems from the beet greens. You can use a sharp knife or kitchen shears.
- Chop the beet greens into bite-sized pieces. This will help them cook evenly.
- Use a large skillet or Dutch oven to cook the beet greens. This will give them plenty of room to wilt and cook evenly.
- Add a little bit of olive oil or butter to the skillet or Dutch oven. This will help prevent the beet greens from sticking.
- Sauté the beet greens over medium heat until they are wilted. This will take about 5 minutes.
- Add the lemon juice, butter, salt, and pepper to the skillet or Dutch oven. Stir to combine.
- Reduce the heat to low and simmer the beet greens for 10 minutes. This will allow the flavors to meld and develop.
- Serve the beet greens immediately. They can be enjoyed on their own or as a side dish to grilled or roasted meats or fish.
Conclusion
Lemon butter braised beet greens are a delicious and nutritious side dish that can be enjoyed by people of all ages. They are a good source of vitamins, minerals, and antioxidants, and they can help to boost the immune system and improve overall health. If you are looking for a new and exciting way to cook beet greens, this recipe is definitely worth a try.
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