Best 2 Lemon Crusted Salmon With Herby New Potatoes Green Beans Recipes
Are you looking for a delightful and flavorful dinner option that's easy to prepare? Look no further than our recipe for lemon crusted salmon with herby new potatoes and green beans. This dish combines the zesty taste of lemon with the tender texture of salmon, perfectly complemented by roasted new potatoes and crisp green beans. Whether you're cooking for a special occasion or a simple weeknight meal, this recipe is sure to impress.
Here are our top 2 tried and tested recipes!
LEMON PANKO CRUSTED SALMON
I love serving this salmon with a side of glazed baby carrots and garlic feta mashed potatoes. It's a quick, yet healthy meal that will satisfy your hunger.
Provided by thedailygourmet
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Baked Salmon Recipes
Time 30m
Yield 2
Number Of Ingredients 9
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Line a baking sheet with aluminum foil.
- Combine panko bread crumbs, Parmesan cheese, lemon pepper, thyme, parsley, granulated garlic, and lemon zest in a bowl. Arrange salmon on the prepared baking sheet and brush with melted butter. Sprinkle bread crumb mixture evenly over salmon fillets.
- Bake in the preheated oven until salmon flakes easily with a fork, 20 to 25 minutes.
Nutrition Facts : Calories 297.9 calories, Carbohydrate 14.7 g, Cholesterol 73.2 mg, Fat 18.1 g, Fiber 0.2 g, Protein 22.8 g, SaturatedFat 6.5 g, Sodium 348.3 mg, Sugar 0.1 g
LEMON CRUSTED SALMON WITH HERBY NEW POTATOES & GREEN BEANS
A simple way to serve salmon, packed full of clean summery Greek flavours
Provided by Good Food team
Categories Lunch, Supper
Time 37m
Number Of Ingredients 7
Steps:
- Preheat the oven to 220C/Gas 7/fan oven 200C. Put a non-stick baking tray in the oven. Cut the bread in half and grate with the coarse part of the grater to make rough crumbs, discarding any hard crust. Tip the crumbs on to a plate and mix with the lemon zest.
- Season the fish with freshly ground black pepper and dip the top and sides of each piece in the egg, then the crumbs. Put the coated fish on the heated baking tray and bake for 10-12 minutes, depending on the thickness of the fish, until cooked and crisp.
- Mix the tzatziki and olives. Serve the mixture with the salmon fillets, buttered new potatoes and green vegetables.
Nutrition Facts : Calories 617 calories, Fat 21 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 10 grams carbohydrates, Protein 39 grams protein, Sodium 0.66 milligram of sodium
Tips:
- Choose a high-quality salmon fillet. Look for a fillet that is firm to the touch and has a bright pink color. Avoid fillets that are soft or have a dull color.
- Make sure the salmon is properly cooked. Salmon is done cooking when it reaches an internal temperature of 145 degrees Fahrenheit. You can check the temperature by inserting a meat thermometer into the thickest part of the fillet.
- Use fresh herbs for the best flavor. If you don't have fresh herbs on hand, you can use dried herbs, but be sure to use half the amount.
- Don't overcrowd the pan when cooking the salmon. This will prevent the salmon from cooking evenly.
- Serve the salmon immediately after it is cooked. Salmon is best when it is served hot.
Conclusion:
Lemon-crusted salmon is a delicious and easy-to-make dish that is perfect for a weeknight meal. The salmon is coated in a flavorful lemon-herb crust and then baked to perfection. The herby new potatoes and green beans are the perfect sides for this dish, and the lemon-butter sauce adds a touch of richness. This dish is sure to please everyone at your table.
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