Best 3 Lemon Pepper Tuna Salad Recipes

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Lemon pepper tuna salad is a classic dish that is enjoyed by people of all ages. It is a quick and easy meal that can be served for lunch or dinner. With the zesty flavor of lemon and the subtle spiciness of pepper, this tuna salad is a delight to the senses. The addition of mayonnaise and herbs creates a creamy and flavorful dressing that complements the tuna perfectly. Served on its own or as a sandwich, this lemon pepper tuna salad is sure to become a favorite in your household.

Here are our top 3 tried and tested recipes!

LEMON PEPPER TUNA SALAD



Lemon Pepper Tuna Salad image

Make and share this Lemon Pepper Tuna Salad recipe from Food.com.

Provided by rog22nyy

Categories     Lunch/Snacks

Time 10m

Yield 2-3 serving(s)

Number Of Ingredients 9

1 (6 ounce) can tuna
2 tablespoons mayonnaise
2 small sweet pickles
2 tablespoons lemon juice
1 teaspoon pepper
1 teaspoon salt
1 tablespoon basil pesto
1 tablespoon chopped garlic
1 dash onion powder (or 1 tbsp of chopped onion)

Steps:

  • Drain oil/water out of tuna.
  • Stir mayonnaise into tuna.
  • Finely chop and add pickles.
  • Stir in garlic, pesto, lemon juice, and onion powder.
  • Sprinkle salt and pepper over tuna and stir.
  • Serve on bread, toast, crackers or as is.

NO-MAYO MEDITERRANEAN TUNA SALAD



No-Mayo Mediterranean Tuna Salad image

In this light but filling lunch, canned tuna-our consummate pantry pal-is tossed with a punchy lemon-caper vinaigrette and served with a crisp side salad. Try this once and you won't miss the mayonnaise-heavy alternative one bit.

Provided by Lauryn Tyrell

Time 15m

Number Of Ingredients 10

1 (5-ounce) can albacore tuna in water, drained
1 small bell pepper, halved, cored, and finely chopped (1 cup)
2 tablespoons extra-virgin olive oil
2 tablespoons fresh lemon juice
1 teaspoon grainy mustard
3 tablespoons chopped capers
1/2 cup chopped fresh parsley
Kosher salt and freshly ground pepper
Dressed salad greens, such as escarole, for serving
Sliced cucumbers and crackers, for serving

Steps:

  • Place tuna in a bowl and flake with a fork. Add bell pepper, oil, lemon juice, mustard, capers, and parsley; stir well to combine and season with salt and pepper. Serve with salad greens, cucumbers, and crackers on the side.

LEMON PEPPER TUNA SANDWICH



Lemon Pepper Tuna Sandwich image

Make and share this Lemon Pepper Tuna Sandwich recipe from Food.com.

Provided by Amber Dawn

Categories     Lunch/Snacks

Time 15m

Yield 2 serving(s)

Number Of Ingredients 10

6 ounces tuna in water, drained
2 tablespoons reduced-calorie mayonnaise
1 teaspoon lemon zest
1 tablespoon fresh lemon juice
1/2 teaspoon black pepper
1/2 small carrot, grated
2 tablespoons fresh parsley, chopped
1 medium shallot, minced
4 slices reduced-calorie whole wheat bread, toasted
1 cup arugula, about 6 leaves

Steps:

  • Combine tuna, mayonnaise, lemon zest and juice, pepper, carrot, parsley, and shallot in a small bowl; mix well.
  • Layer 2 slices of bread with 3 lettuce leaves each and top each with about 1/2 cup of tuna salad. Top with remaining bread slices and serve.

Nutrition Facts : Calories 271.7, Fat 8.8, SaturatedFat 1.6, Cholesterol 42.7, Sodium 705.5, Carbohydrate 25.1, Fiber 6.5, Sugar 3.1, Protein 26.1

Tips:

  • Use high-quality tuna for the best flavor. Look for tuna that is sashimi-grade or sushi-grade, which means it is safe to eat raw.
  • If you don't have mayonnaise, you can use plain yogurt or Greek yogurt instead.
  • Add some chopped fresh herbs, such as dill, parsley, or chives, for extra flavor.
  • If you want a spicier tuna salad, add some cayenne pepper or red pepper flakes.
  • Serve the tuna salad on a bed of lettuce or with crackers or bread.

Conclusion:

Lemon pepper tuna salad is a quick and easy dish to make that is perfect for a light lunch or dinner. It is also a great way to use up leftover tuna. With its bright and tangy flavor, this salad is sure to please everyone at the table. So next time you're looking for a delicious and healthy meal, give lemon pepper tuna salad a try.

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