Best 5 Lemon Poppy Seed Yogurt Dressing Recipes

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Lemon poppy seed yogurt dressing is a versatile and flavorful condiment that can be used to enhance a variety of dishes. With its bright citrus flavor, crunchy poppy seeds, and creamy yogurt base, this dressing adds a touch of elegance and sophistication to any meal. Whether you're looking to dress up a simple salad, marinate chicken or fish, or create a delightful dip for vegetables, lemon poppy seed yogurt dressing is sure to impress.

Check out the recipes below so you can choose the best recipe for yourself!

SUMMER FRUIT SALAD WITH LEMON POPPYSEED YOGURT DRESSING



Summer Fruit Salad with Lemon Poppyseed Yogurt Dressing image

Super fresh and easy! Juicy summer fruits tossed in a zingy, lemony, dairy-free yogurt dressing.

Provided by Kare for Kitchen Treaty

Time 15m

Number Of Ingredients 12

1 5.3 ounce container Silk brand vanilla Almondmilk Yogurt Alternative
2 teaspoons freshly grated lemon zest
2 tablespoons freshly squeezed lemon juice
1 teaspoon poppyseeds
1 1/2 cups pineapple (cubed)
1 cup honeydew melon (cubed)
1/2 cup red grapes (halved)
2 ripe nectarines (pitted and cubed)
1 black or red plum (pitted and cubed)
1/3 cup blueberries
Thinly sliced lemon
Fresh mint

Steps:

  • In a medium bowl, add the yogurt, lemon zest, lemon juice, and poppyseeds. Stir with a whisk to combine.
  • Add the fruit. Toss gently with a spatula to coat the fruit with the yogurt dressing. Pour into your serving bowl and garnish with a couple of lemon slices and a few fresh mint leaves if desired. Serve.

LEMON POPPY SEED DRESSING



Lemon Poppy Seed Dressing image

I like to use this lemon poppy seed dressing recipe on a romaine salad with apples and pears. If you want a stronger lemon flavor, add some lemon zest. -Bonnie Capper-Eckstein, Maple Grove, Minnesota

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 1 cup.

Number Of Ingredients 7

1/2 cup sugar
1/3 cup lemon juice
2 teaspoons grated onion
1 teaspoon Dijon mustard
1/2 teaspoon salt
2/3 cup canola oil
1 teaspoon poppy seeds

Steps:

  • In a blender, combine the first 5 ingredients. While processing, gradually add oil in a steady stream until smooth and creamy. Stir in poppy seeds. Store in the refrigerator.

Nutrition Facts : Calories 54 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 163mg sodium, Carbohydrate 13g carbohydrate (13g sugars, Fiber 0 fiber), Protein 0 protein.

LEMON POPPYSEED DRESSING



Lemon Poppyseed Dressing image

A wonderful dressing for your favorite salads!

Provided by Lisa Weston

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes     Fruit Dressing Recipes

Time 10m

Yield 12

Number Of Ingredients 7

⅓ cup white sugar
½ cup lemon juice
2 teaspoons diced onion
1 teaspoon Dijon mustard
½ teaspoon salt
⅔ cup canola oil
1 tablespoon poppy seeds

Steps:

  • Blend sugar, lemon juice, onion, Dijon mustard, and salt in a blender until smooth. Stream canola oil in a thin stream into the mixture while blender is running. Add poppy seeds and pulse blender a few times, just to mix seeds into the dressing.

Nutrition Facts : Calories 138.5 calories, Carbohydrate 6.7 g, Fat 12.8 g, Fiber 0.1 g, Protein 0.2 g, SaturatedFat 1 g, Sodium 107.6 mg, Sugar 5.9 g

FAT FREE LEMON POPPY SEED DRESSING



Fat Free Lemon Poppy Seed Dressing image

A wonderfully sweet poppy seed dressing that is both fat free and sugar free. I love it with mixed greens and chopped fresh strawberries. I've also tried this with fat free Lemon Parfait yogurt and it is also delicious!

Provided by rdutton

Categories     Sauces

Time 7m

Yield 4 serving(s)

Number Of Ingredients 4

1 cup plain fat-free yogurt
1/3 cup Splenda sugar substitute
4 tablespoons lemon juice
1 tablespoon poppy seed

Steps:

  • Mix all ingredients together in a small bowl and enjoy!

Nutrition Facts : Calories 65.3, Fat 1.1, SaturatedFat 0.2, Cholesterol 1.2, Sodium 47.9, Carbohydrate 10.8, Fiber 0.5, Sugar 9, Protein 4

LEMON-POPPY SEED DRESSING



Lemon-Poppy Seed Dressing image

Make and share this Lemon-Poppy Seed Dressing recipe from Food.com.

Provided by Juenessa

Categories     Salad Dressings

Time 10m

Yield 1 1/4 cup

Number Of Ingredients 7

2/3 cup light olive oil
1/2 cup sugar
1/3 cup fresh lemon juice
1 1/2 tablespoons poppy seeds
2 teaspoons finely chopped onions
1 teaspoon Dijon mustard
1/2 teaspoon salt

Steps:

  • Process 2/3 cup light olive oil and remaining ingredients in a blender until smooth.
  • Store in an airtight container in the refrigerator up to 1 week; serve at room temperature.

Nutrition Facts : Calories 1405.9, Fat 120.1, SaturatedFat 16.4, Sodium 980.3, Carbohydrate 88.9, Fiber 1.5, Sugar 83.3, Protein 2.4

Tips:

  • For a tangier dressing, use more lemon juice. For a sweeter dressing, use more honey.
  • If you don't have poppy seeds, you can substitute chia seeds or flax seeds.
  • To make a vegan dressing, use almond milk or coconut milk instead of Greek yogurt.
  • This dressing is best when used fresh, but it can be stored in the refrigerator for up to 3 days.
  • Serve this dressing on salads, roasted vegetables, or grilled chicken or fish.

Conclusion:

This lemon poppy seed yogurt dressing is a healthy and delicious way to add flavor to your favorite dishes. It's easy to make and can be customized to your liking. So next time you're looking for a light and refreshing dressing, give this recipe a try!

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