Lemon raspberry smoothies are a delicious and refreshing way to start your day or cool down on a hot summer afternoon. With just a few simple ingredients, you can whip up a smoothie that is packed with flavor and nutrients. The tartness of the lemons and the sweetness of the raspberries complement each other perfectly, and the addition of yogurt or milk makes the smoothie creamy and filling. Whether you are looking for a healthy breakfast option or a tasty snack, a lemon raspberry smoothie is a great choice.
Let's cook with our recipes!
RASPBERRY LEMON SMOOTHIE
A cool, tangy thirst-quencher, this hits the spot on a hot day.
Provided by Taste of Home
Time 15m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- In a teapot, pour boiling water over tea bags; cover and steep for 5 minutes. Discard bags. Chill tea. , In a blender, cover and process the tea, pineapple juice and sherbet until smooth. Pour into glasses. Garnish with lemon if desired. Serve immediately.
Nutrition Facts : Calories 172 calories, Fat 2g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 35mg sodium, Carbohydrate 40g carbohydrate (35g sugars, Fiber 0 fiber), Protein 1g protein.
LEMON RASPBERRY SMOOTHIES
Summers get pretty hot here in Arizona, so we're always looking for a cool treat while hanging out around the pool. My love of raspberry lemonade inspired me to create this recipe.-Linda Nelson, Phoenix, Arizona
Provided by Taste of Home
Time 5m
Yield 4 servings.
Number Of Ingredients 3
Steps:
- Place half of the raspberries, lemonade and yogurt in a blender; cover and process until blended. Pour into chilled glasses; repeat with remaining ingredients. Serve immediately.
Nutrition Facts : Calories 144 calories, Fat 1g fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 41mg sodium, Carbohydrate 31g carbohydrate (27g sugars, Fiber 2g fiber), Protein 3g protein.
LEMON RASPBERRY CRUMB BARS
These not-too-sweet bars, with an in-your-face lemon flavor, are a quick dessert to make anytime. The bars have the very slightest hint at a crumb topping, which adds a nice bit of texture, in my opinion-but feel free to skip that part entirely, and simply use the whole mixture for the bottom crust instead. They taste great at room temp, but are even better cold! Store in the refrigerator.
Provided by Kim
Categories Desserts Cookies Bar Cookie Recipes Lemon Bar Recipes
Time 1h20m
Yield 9
Number Of Ingredients 11
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Line a 9-inch square pan with enough parchment paper to have overhang on all sides.
- Mix together 1 1/2 cups flour, powdered sugar, and 1/4 teaspoon salt in a large bowl until combined. Cut in butter until mixture resembles coarse crumbs. Measure out 1/2 cup of the crumb mixture and set aside to use for the topping. Press remaining crumb mixture firmly and evenly into the bottom of the prepared pan.
- Bake crust in the preheated oven for 10 minutes.
- While crust bakes, prepare filling: Mix together white sugar, eggs, lemon juice, lemon zest, 2 tablespoons flour, baking powder, and remaining 1/4 teaspoon salt in a large bowl until well combined.
- Remove crust from oven and scatter raspberries evenly over top. Pour filling evenly over the raspberries, then sprinkle reserved 1/2 cup crumb mixture randomly over top.
- Place pan back into the oven and bake until bars are set, 20 to 25 minutes. Allow bars to cool completely in the pan, 30 to 45 minutes. Use the parchment overhang to remove from the pan and cut into 9 bars.
Nutrition Facts : Calories 349.3 calories, Carbohydrate 47.2 g, Cholesterol 82 mg, Fat 16.8 g, Fiber 2 g, Protein 4.1 g, SaturatedFat 10.1 g, Sodium 161 mg, Sugar 28 g
RASPBERRY LEMON SMOOTHIE
Any time of day, a thick, frosty smoothie bursting with fruit flavour, cold milk and yogurt makes a nutritious snack or part of a balanced meal. This recipe is from the Dairy Board of Canada. Enjoy!
Provided by Nif_H
Categories Smoothies
Time 5m
Yield 4 cups
Number Of Ingredients 5
Steps:
- In a blender, combine milk, frozen fruit, yogurt and other flavourings (as called for); purée until smooth.
- Pour into glasses; serve immediately.
Nutrition Facts : Calories 257.9, Fat 5.7, SaturatedFat 3.4, Cholesterol 21.1, Sodium 75.6, Carbohydrate 48.6, Fiber 5.6, Sugar 37.3, Protein 6
RASPBERRY LEMONADE SMOOTHIE
Tart and refreshing - the perfect simple summer smoothie!
Provided by Kare for Kitchen Treaty
Time 5m
Number Of Ingredients 5
Steps:
- Blend all ingredients together, adding more milk if you prefer a thinner smoothie. Pour into a glass and serve.
Tips:
- Use fresh ingredients whenever possible. Fresh raspberries will give your smoothie the best flavor. If you can't find fresh raspberries, frozen raspberries are a good substitute.
- Adjust the amount of liquid in your smoothie to achieve your desired consistency. If you like a thicker smoothie, use less liquid. If you prefer a thinner smoothie, use more liquid.
- Add a little bit of honey or maple syrup to your smoothie if you want it to be sweeter. You can also add other sweeteners, such as agave nectar or stevia.
- If you're using frozen fruit, be sure to thaw it before adding it to your smoothie. This will help the smoothie blend more easily.
- Don't be afraid to experiment with different ingredients. You can add other fruits, vegetables, nuts, or seeds to your smoothie to create a unique and delicious drink.
Conclusion:
Lemon raspberry smoothies are a healthy and refreshing way to start your day or refuel after a workout. They're packed with nutrients and antioxidants, and they're a great way to get your daily dose of fruits and vegetables. With just a few simple ingredients, you can make a delicious lemon raspberry smoothie at home in just a few minutes. So next time you're looking for a healthy and refreshing drink, try one of the recipes in this article.
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