Best 3 Lemon Soup With Garbanzo Beans Recipes

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Lemon soup with garbanzo beans, also known as "Avgolemono," is a classic Greek dish that combines the bright and tangy flavors of lemon with the hearty texture of garbanzo beans. This comforting soup is a popular choice for a light and refreshing meal, and it's also a great way to use up leftover beans. The soup is typically made with a broth base, which can be either chicken or vegetable, and it's flavored with lemon juice, garlic, and herbs. The garbanzo beans add a boost of protein and fiber, and the addition of rice or orzo pasta makes the soup more filling. With its perfect balance of flavors and textures, lemon soup with garbanzo beans is a delicious and satisfying dish that's sure to please the whole family.

Let's cook with our recipes!

GARBANZO BEAN SOUP



Garbanzo Bean Soup image

This is a recipe that I picked up in Italy a few years ago. Being that I'm not a soup fan, I was somewhat hesitant... but this thick and hearty soup quickly won my praise. It will quickly become a favorite recipe!

Provided by JENYRUT

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas

Time 25m

Yield 4

Number Of Ingredients 6

1 (14.5 ounce) can peeled and diced tomatoes
1 teaspoon olive oil
2 (15.5 ounce) cans garbanzo beans
salt and pepper to taste
2 sprigs fresh rosemary
1 cup acini di pepe pasta

Steps:

  • Combine the tomatoes, olive oil and 1 1/2 cans of the beans in a large saucepan. Bring to a boil. Puree the remaining 1/2 can of garbanzo beans using a blender or food processor, and stir into the saucepan. Place the sprigs of rosemary into the pan without breaking off the leaves. The sprigs will be removed before serving.
  • Add acini de pepe pasta and simmer until pasta is soft, stirring gently to prevent sticking. Remove rosemary, and season with salt and pepper.

Nutrition Facts : Calories 501.6 calories, Carbohydrate 95 g, Fat 4.6 g, Fiber 11.9 g, Protein 18.9 g, SaturatedFat 0.6 g, Sodium 821.5 mg, Sugar 4.4 g

LEMON SOUP



Lemon Soup image

Our family's holiday staple, lemon orzo soup. An easy four ingredient soup that can be whipped up in less than fifteen minutes.

Provided by PHAMBABE

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Noodle Soup Recipes

Time 15m

Yield 8

Number Of Ingredients 6

1 (48 fluid ounce) can chicken broth
2 egg yolks
2 egg whites
1 lemon, juiced
salt and pepper to taste
1 cup uncooked orzo pasta

Steps:

  • Pour chicken broth into a large pot, and bring to a boil. Add orzo pasta, and simmer for 10 minutes, until tender.
  • In a medium glass or metal bowl, whip egg whites to medium stiff peaks. Stir in egg yolks and lemon juice. When the pasta has finished cooking, Gradually ladle about 1 cup of the soup into the egg mixture while stirring gently. This will heat up the eggs so they will not be shocked by the boiling liquid. Pour the egg mixture into the soup pot, and stir until well blended. Season with salt and pepper, and serve immediately.

Nutrition Facts : Calories 124.2 calories, Carbohydrate 21.2 g, Cholesterol 55.7 mg, Fat 1.9 g, Fiber 1.4 g, Protein 6 g, SaturatedFat 0.5 g, Sodium 891.4 mg, Sugar 2 g

LEMON SOUP WITH GARBANZO BEANS



Lemon Soup With Garbanzo Beans image

Make and share this Lemon Soup With Garbanzo Beans recipe from Food.com.

Provided by Dancer

Categories     Beans

Time 40m

Yield 4 serving(s)

Number Of Ingredients 9

6 cups chicken broth
1 (15 ounce) can garbanzo beans, rinsed and drained
6 cloves garlic, chopped
1 1/2 teaspoons ground turmeric
1/8 teaspoon cumin seed
2 large eggs
1/4 cup fresh lemon juice
1 pinch cayenne pepper
2 tablespoons chopped of fresh mint

Steps:

  • Combine broth, beans, garlic, turmeric and cumin in large saucepan, bring to a boil.
  • Reduce heat and simmer 15 minutes.
  • Whisk eggs and lemon juice until well-blended.
  • Gradually whisk 2 cups soup into egg mixture.
  • Return to saucepan.
  • Stir over medium-low heat until heated through, about 5 minutes.
  • (Do not boil.).
  • Add cayenne.
  • Season with salt.
  • Ladle into bowls, sprinkle with mint.

Nutrition Facts : Calories 235.4, Fat 5.9, SaturatedFat 1.5, Cholesterol 93, Sodium 1475.6, Carbohydrate 29, Fiber 5.2, Sugar 1.6, Protein 16.3

Tips:

  • Choose high-quality ingredients: Fresh vegetables, flavorful broth, and tender garbanzo beans are essential for a delicious lemon soup.
  • Don't overcook the vegetables: They should retain a slight crunch to add texture and freshness to the soup.
  • Season to taste: Add salt, pepper, and lemon juice to taste until the soup reaches your desired flavor profile.
  • Garnish generously: Fresh herbs, a drizzle of olive oil, and a sprinkle of crumbled feta cheese add color, flavor, and texture to the soup.

Conclusion:

Lemon soup with garbanzo beans is a bright, flavorful, and satisfying dish that's perfect for a light lunch or dinner. With its tangy lemon flavor, tender beans, and healthy vegetables, it's a great way to enjoy a nutritious and delicious meal. Whether you're looking for a comforting soup on a cold day or a refreshing meal on a warm one, this lemon soup is sure to please. So gather your ingredients, put on your apron, and get ready to enjoy a delicious and healthy bowl of lemon soup with garbanzo beans!

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