Lemon yogurt vinaigrette is a versatile and flavorful dressing that can be used to enhance the taste of a variety of dishes, from salads to grilled meats. With its bright and tangy flavor, lemon yogurt vinaigrette is a healthier alternative to traditional dressings made with oil and vinegar, as it incorporates the creaminess of yogurt and the acidity of lemon juice, balanced with a touch of sweetness from honey. The simplicity and ease of preparation make this dressing a popular choice for home cooks looking for a quick and delicious way to add a pop of flavor to their meals.
Let's cook with our recipes!
LEMON-YOGURT VINAIGRETTE
Delicious dressing and good for the waistline. Excellent with Spinach-Mushroom salad (separate posting)
Provided by Bergy
Categories Salad Dressings
Time 10m
Yield 1 cup or a little more
Number Of Ingredients 6
Steps:
- Whisk everything together except the yogurt.
- When well blended whisk in the yogurt.
FAT FREE LEMON YOGURT VINAIGRETTE
In my quest to lose weight and keep it off, I've been eating a lot of salad. I usually eat it twice a day which means I have to vary my salad dressing to keep from getting bored. I found this recipe on www.mizfrogspad.com and have altered it slightly to fit my taste. This recipe will fit into the WW Core Plan or counts as "0" points on the Flex Plan. Makes about 1 cup = serving size equals 2 tablespoons.
Provided by LARavenscroft
Categories Salad Dressings
Time 5m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- In a mixing bowl, combine the lemon juice, vinegar, garlic, Dijon mustard, and Splenda.
- Whisk in the yogurt.
- Chill.
Nutrition Facts : Calories 16.1, Fat 0.1, Cholesterol 0.5, Sodium 31.8, Carbohydrate 2.6, Fiber 0.1, Sugar 2, Protein 1.4
Tips:
- For a tangier vinaigrette, use more lemon juice. For a milder vinaigrette, use less lemon juice.
- If you don't have plain yogurt, you can use Greek yogurt instead. Just be sure to thin it out with a little bit of water or milk so that it's the same consistency as plain yogurt.
- To make a vegan vinaigrette, use a plant-based yogurt, such as soy yogurt or almond yogurt.
- You can add other herbs and spices to the vinaigrette to taste. Some good options include dill, chives, basil, oregano, garlic powder, or onion powder.
- Serve the vinaigrette immediately or store it in the refrigerator for up to 3 days.
Conclusion:
Lemon yogurt vinaigrette is a delicious and versatile dressing that can be used on a variety of salads, vegetables, and grilled meats. It's easy to make and can be customized to your own taste preferences. So next time you're looking for a light and refreshing dressing, give lemon yogurt vinaigrette a try.
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