With its vibrant, citrusy flavor, lemony fish and cucumbers is a refreshing and delectable dish that tantalizes the taste buds. This culinary delight combines the delicate, flaky texture of fish with the crisp, refreshing crunch of cucumbers, all enveloped in a zesty lemon sauce. Whether you prefer a classic preparation or a more adventurous variation, this article will provide you with the ultimate guide to creating the perfect lemony fish and cucumbers dish that will transport you to a Mediterranean paradise.
Here are our top 8 tried and tested recipes!
LEMONY FISH AND CUCUMBERS
Brenda Biron of Sydney, Nova Scotia suggests the easy cleanup and tried-and-true convenience of a tinfoil packet to prepare her moist, mouthwatering meal in minutes flat. TIP: YOU CAN ALSO THROW THE PACKET ON THE BACKYARD GRILL...IF YOU HAVEN'T PUT IT AWAY YET.-Brenda Biron, Sydney, Nova Scotia
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 2 servings.
Number Of Ingredients 6
Steps:
- Arrange cucumber slices on a 15x12-in. piece of heavy-duty foil. Top with cod fillets; sprinkle with salt and 3 tablespoons lemon juice. Fold foil over and fold in edges twice, forming a pouch. , Place on a baking sheet. Bake at 425° for 15-17 minutes or until fish flakes easily with a fork. Carefully open pouch to allow steam to escape. , In a small bowl, combine the butter, basil and remaining lemon juice. Spoon over fish and cucumbers.
Nutrition Facts : Calories 189 calories, Fat 7g fat (4g saturated fat), Cholesterol 85mg cholesterol, Sodium 237mg sodium, Carbohydrate 4g carbohydrate (1g sugars, Fiber 1g fiber), Protein 28g protein.
LEMON-CUCUMBER COCKTAIL
Provided by Sandra Lee
Time 10m
Yield 12 drinks
Number Of Ingredients 6
Steps:
- In a large pitcher, combine the club soda, gin and lemon juice.
- Place a lemon slice and a cucumber slice in each of 12 glasses. Add 1 cup crushed ice to each glass. Pour the gin mixture into the glasses and garnish each with a mint sprig, if desired.
LEMONY CRAB & CUCUMBER CLUBS
White crabmeat, mayo and chives make a delicious afternoon tea sandwich filling that's special enough for a celebration treat
Provided by Cassie Best
Categories Afternoon tea, Buffet, Lunch, Snack, Supper
Time 15m
Yield Serves 6 (makes 12 sandwiches)
Number Of Ingredients 7
Steps:
- Mix the crab, mayo, lemon zest, a little juice, the chives and a good grind of black pepper in a bowl. Butter one side of each slice of bread.
- Divide the crab mayo between 3 slices of bread, top each with another slice, butter-side up, then arrange the cucumber slices on top, season, and finally sandwich with the final pieces of bread, butter-side down. Cut off the crusts, then cut into little triangles.
Nutrition Facts : Calories 288 calories, Fat 17 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 21 grams carbohydrates, Sugar 2 grams sugar, Fiber 3 grams fiber, Protein 11 grams protein, Sodium 1.2 milligram of sodium
EASY BAKED FISH WITH LEMON
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Spray a baking dish with cooking spray.
- Place tilapia pieces into the prepared baking dish. Combine bread crumbs, parsley, lemon zest, and garlic powder in a small bowl. Mix in melted butter and sprinkle mixture over fish fillets.
- Bake in preheated oven until tilapia flakes easily with a fork, about 15 minutes.
Nutrition Facts : Calories 439.4 calories, Carbohydrate 20.2 g, Cholesterol 113.8 mg, Fat 16.1 g, Fiber 1.6 g, Protein 50.6 g, SaturatedFat 8.3 g, Sodium 383.7 mg, Sugar 1.9 g
LEMONY CUCUMBERS
This is my Grandmother's favorite cucumber recipe.
Provided by Karen Bush
Categories Salad Vegetable Salad Recipes Cucumber Salad Recipes
Time 4h10m
Yield 7
Number Of Ingredients 8
Steps:
- In a mixing bowl, combine the cucumbers, vinegar, sugar, celery seed, pepper, salt, chopped onion and lemon juice. Toss, cover and chill for 4 hours.
Nutrition Facts : Calories 26.7 calories, Carbohydrate 6.4 g, Fat 0.2 g, Fiber 0.4 g, Protein 0.5 g, Sodium 252.4 mg, Sugar 4.7 g
LEMON CUCUMBERS
A change from the usual vinegar cucumbers. A great combination of sweet and tart. Cucumbers will "juice" as they chill.
Provided by jp mims
Categories Summer
Time 15m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Place cucumbers and onion in a bowl.
- Combine rest of the ingredients in a measuring cup.
- Stir well.
- Pour over cucumbers and onions.
- Chill for 4 hours.
HEALTHY LEMON POACHED SALMON AND A CUCUMBER LEMON SAUCE
Salmon ... what can you say. It has amazing health benefits. The best part ... you can just lightly season, bake, broil, patties, sandwich spreads, salads and, spicy, sweet, tangy, citrus, Asian or pretty much anything you like. Well this is one way I really like to cook salmon. I showed this recipe to a girlfriend who has to watch her sugar as well as her overall diet and she makes this all the time for her family. This is very healthy and quick well to make a great dinner. I use a pea puree for the base and serve with some steamed new potatoes and my grilled vegetables, and I dare anyone to say they were hungry after finishing the dinner.
Provided by SarasotaCook
Categories Vegetable
Time 35m
Yield 4 Salmon fillets, 4 serving(s)
Number Of Ingredients 24
Steps:
- Pea Puree -- In a medium sauce pan add 1/4 cup water, peas, mint, garlic and butter and cook for about 5 minutes until they begin to soften. Transfer to the blender and puree until creamy. Season with salt and pepper. This can easily be made earlier that day. Just reheat in the microwave or on the stove before serving. It only takes a few minutes.
- Cucumber Lemon Sauce -- Again, make this ahead and just refrigerate. Peel the cucumbers and then grate them using the larger holes of your grater. You could also use a food processor or other appliance if you have one. Once grated, I place the cucumber in a collander or strainer and sprinkle with a little salt. Let it set about 15-20 minutes. The salt will pull out some of the moisture so the sauce does not become to watery.
- Once the cucumber has set and drained a bit, add it to a medium size bowl. Then add the mayonnaise, sour cream, pepper, grated onion, lemon zest and lemon juice. Mix well and chill. Now since you only needed a little lemon zest and juice, slice up the other half of the lemon in 4 slices for a garnish over the fish.
- Salmon -- Takes just 10-12 minutes. In a large pan add the water, wine, peppercorns, mint, lemon juice, cut up lemon, onion and salt. Bring to a medium - high simmer and add the salmon skin side down, top with a lemon slice, cover and simmer for 5 minutes and turn the heat off and keep the salmon in the liquid until the salmon is tender but not over cooked. It should take another 3-5 minutes. It should flake easily but still a little pink and be moist.
- Serve -- I like to reheat the peas for just a couple of minutes, and put a small bed on each plate, about 1 cup per serving. Top with the salmon fillet, the lemon slice, a little salt and pepper to taste, and then a little of the cucumber lemon sauce.
- It is a nice easy, healthy dish which every now and then is a nice change to all those rich holiday foods. Make some steamed new potatoes and some grilled vegetables or broiled for a very nice light dinner. Even my best friend who is a meat and potatoes guy love this dish.
Nutrition Facts : Calories 669.5, Fat 20.4, SaturatedFat 5.1, Cholesterol 178, Sodium 1800.5, Carbohydrate 36.9, Fiber 9.1, Sugar 13.5, Protein 73
GRILLED SALMON WITH MEYER LEMONS AND CREAMY CUCUMBER SALAD
Meyer lemons' juice is more sweet than acidic, like a cross between a lemon and an orange. Even their zest is distinct-flowery more than citrusy-and they work so perfectly here.
Provided by Joanna Gaines
Categories HarperCollins HarperCollins Salmon Grill Lemon Cucumber Mayonnaise Sour Cream Dill Summer Grill/Barbecue Dinner Seafood Fish
Yield 4 servings
Number Of Ingredients 17
Steps:
- To prepare the salmon:
- To prepare the salmon: Brush the skin side of the salmon fillets with some olive oil. In a small bowl, combine the 1/2 cup olive oil, lemon zest, lemon juice, dill, and salt. Pour the mixture into a shallow dish and place the fillets skin side up in the dish. Cover and refrigerate for 1 hour.
- Meanwhile, prepare the creamy cucumber salad: In a medium bowl, whisk together the mayonnaise, sour cream, lemon juice, dill, salt, and pepper. Fold in the cucumber until completely coated. Taste and adjust the lemon juice or salt. Cover and refrigerate until needed, up to 2 hours.
- Prepare a medium-hot grill. Lightly oil the grill grate.
- Place the fillets skin side down on the grill and brush them with the marinade. Cover the grill and cook without flipping until the salmon flakes, 10 to 12 minutes. Brush the lemon slices on both sides with oil and grill until marks appear, 1 to 2 minutes per side.
- Arrange the fish on individual plates or a serving platter. Place 1 or 2 grilled lemon slices on top of each fillet and dust with chives. Serve with the cucumber salad.
- Store leftover salmon and cucumber salad in the refrigerator for up to 2 days.
Tips:
- To ensure the fish is cooked evenly, make sure to use a nonstick skillet and cook the fish over medium heat.
- Do not overcrowd the skillet when cooking the fish. This will prevent the fish from cooking evenly.
- Use fresh lemon juice for the best flavor. Bottled lemon juice can be used, but it will not provide the same bright flavor as fresh lemon juice.
- If you do not have fresh cucumbers, you can use English cucumbers instead. English cucumbers are less bitter than regular cucumbers and have a milder flavor.
- To make the dish more flavorful, you can add a pinch of salt and pepper to the fish before cooking.
- You can also add a sprinkle of fresh herbs, such as dill or parsley, to the dish before serving.
Conclusion:
This lemony fish and cucumbers recipe is a quick and easy meal that is perfect for a weeknight dinner. The fish is cooked in a flavorful lemon sauce and served with refreshing cucumbers. This dish is also a good source of protein and omega-3 fatty acids. So, next time you're looking for a healthy and delicious meal, give this lemony fish and cucumbers recipe a try!
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