Best 2 Lentil Bread Recipes

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Lentil bread, a traditional flatbread originating from the Indian subcontinent, is a delightful and nutritious bread made with lentils, flour, and a variety of spices. With its distinct earthy flavor and slightly crispy texture, lentil bread is a popular choice for breakfast, lunch, or dinner. This versatile bread can be enjoyed on its own or paired with various accompaniments such as yogurt, chutney, or curry. Whether you're a seasoned cook or a beginner, this article will guide you through the process of creating the perfect lentil bread, offering tips and tricks to ensure a successful and delicious outcome.

Check out the recipes below so you can choose the best recipe for yourself!

LENTIL BREAD



Lentil Bread image

Lentils pack a little extra protein and fiber to this fragrant and flavorful brad shared by Mike Buescher from Ft. Wayne, Indiana. Writes Mike, "I grew up on a farm where bread was baked weekly...and have been making my own bread for over 20 years. I like to experiment with all types of grains and flours to make very hearty loaves. This is a favorite."

Provided by Taste of Home

Categories     Side Dishes

Time 1h45m

Yield 3 loaves (12 slices each).

Number Of Ingredients 13

3/4 cup lentils, rinsed
1-1/2 cups water
4-1/2 teaspoons finely chopped onion
1 garlic clove, minced
2 packages (1/4 ounce each) active dry yeast
1 cup warm water (110° to 115°)
1-1/2 cups warm fat-free milk (110° to 115°)
1/4 cup olive oil
1/4 cup sugar
1 tablespoon grated Parmesan cheese
1 tablespoon salt
1 cup whole wheat flour
6 to 7 cups bread flour

Steps:

  • In a saucepan, combine the lentils, water, onion and garlic; bring to a boil. Reduce heat; cover and simmer for 30 minutes or until lentils are tender. Cool slightly. Transfer mixture to a blender or food processor; cover and process until smooth. Cool to 110°-115°., In a large bowl, dissolve yeast in warm water. Add the milk, lentil mixture, oil, sugar, Parmesan, salt, whole wheat flour and 3 cups bread flour. Beat until smooth. Stir in enough remaining bread flour to form a soft dough. Turn onto a floured surface; knead until smooth and elastic, about 6-8 minutes. Place in a greased bowl, turning once to grease top. Cover and let rise in a warm place until doubled, about 1 hour., Punch dough down. Turn onto a lightly floured surface. Divide into thirds; shape into loaves. Place in three greased 9x5-in. loaf pans. Cover and let rise until doubled, about 30 minutes. Bake at 375° for 35-45 minutes or until golden brown. Remove from pans to wire racks to cool.

Nutrition Facts : Calories 118 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 205mg sodium, Carbohydrate 22g carbohydrate, Fiber 2g fiber), Protein 0 protein.

LENTIL WAFERS/ BREAD (PAPPADUM)



Lentil Wafers/ Bread (Pappadum) image

Provided by Food Network

Time 1m

Yield 4 servings

Number Of Ingredients 2

4 store-bought puppadum
Oil for deep-frying

Steps:

  • Heat the oil in an Indian kadhai or a deep-fryer to a depth of 2 inches. When the oil is hot to 375 F degrees, drop one wafer into the oil. The wafer will turn several shades lighter and expand considerably, this will take about 5 seconds. Remove with a pair of tongs and drain on paper towels. Fry all the wafers the same way.

Tips: Baking Lentil Bread like a Pro

  • Choosing the Right Lentils: Select brown or green lentils for their earthy flavor and high nutritional value. Red lentils can also be used, but they may result in a softer texture.
  • Soaking the Lentils: Soaking lentils overnight or for at least 4 hours is crucial. This softens them, reduces cooking time, and aids in digestion.
  • Cooking the Lentils: Use a 1:2 ratio of lentils to water, and cook until they are tender but still hold their shape. Overcooking can make them mushy.
  • Seasoning the Lentils: Don't be afraid to season the lentils generously with spices, herbs, and salt. This adds depth of flavor to the bread.
  • Adding Other Ingredients: Feel free to incorporate nuts, seeds, dried fruits, or vegetables for a variety of textures and flavors.
  • Kneading the Dough: Knead the dough until it becomes smooth and elastic, about 8-10 minutes. This develops the gluten and gives the bread its structure.
  • Proving the Dough: Let the dough rise in a warm place until it doubles in size. This allows the yeast to work its magic and create a light and airy texture.
  • Baking the Bread: Bake the bread in a preheated oven at the recommended temperature until the crust is golden brown and the center is cooked through.

Conclusion: A Nutritious and Flavorful Culinary Delight

Lentil bread is a wholesome and delicious bread option that is packed with protein, fiber, and essential nutrients. With its slightly nutty flavor and dense yet tender texture, it makes a great addition to any meal. Whether you enjoy it toasted with your favorite toppings, as a sandwich bread, or simply as a snack, lentil bread is sure to satisfy your taste buds. So, gather your ingredients, follow the tips provided, and indulge in the goodness of lentil bread. Happy baking!

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