Best 8 Light And Easy Chicken Chili Recipes
Are you seeking a delightful and effortless culinary adventure that tantalizes your taste buds without compromising your health goals? Look no further! Embark on a culinary journey with our curated collection of light and easy chicken chili recipes. These delectable creations blend the warmth and comfort of classic chili with a modern twist of health-conscious ingredients, ensuring a guilt-free indulgence. Prepare to savor the harmonious symphony of flavors in each bowl, as tender chicken, vibrant vegetables, and aromatic spices come together in a symphony of culinary delight. Whether you're a seasoned chef or a novice in the kitchen, our recipes cater to every skill level, promising a smooth and enjoyable cooking experience. Get ready to transform your kitchen into a haven of flavors and aromas, as you embark on a culinary adventure that nourishes both body and soul.
Let's cook with our recipes!
SUPER EASY CHICKEN CHILI
All you have to know how to do is open some cans... This is so easy and so delicious. It will get you a second date for sure!
Provided by Megs
Categories Soups, Stews and Chili Recipes Chili Recipes Chicken Chili Recipes
Time 35m
Yield 6
Number Of Ingredients 11
Steps:
- Heat olive oil in a large saucepan over medium heat. Stir in onions, and cook until softened and translucent, about 3 minutes. Pour in chicken broth, great Northern beans, chopped chiles, and torn chicken. Season with cumin, chili powder, and cayenne pepper. Increase heat to medium-high to bring to a boil, then reduce heat to medium-low, and simmer for 10 minutes.
- Stir in sour cream and simmer for 5 minutes. To serve, ladle into bowls and sprinkle with Monterey Jack cheese.
Nutrition Facts : Calories 614.9 calories, Carbohydrate 39.5 g, Cholesterol 115.7 mg, Fat 31.6 g, Fiber 9.5 g, Protein 45.3 g, SaturatedFat 14.8 g, Sodium 588.9 mg, Sugar 2.4 g
EASY CHICKEN CHILI
We have lots of visitors on our 10-acre farm, so I like to make down-home dishes. Whenever I serve this chili, I'm asked for the recipe, which I'm happy to share.
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 6-8 servings.
Number Of Ingredients 12
Steps:
- In a large saucepan over medium heat, saute onion in oil until tender. Add remaining ingredients; bring to a boil. Reduce heat; cover and simmer for 10-15 minutes or until heated through.
Nutrition Facts : Calories 140 calories, Fat 5g fat (1g saturated fat), Cholesterol 31mg cholesterol, Sodium 717mg sodium, Carbohydrate 10g carbohydrate (1g sugars, Fiber 3g fiber), Protein 14g protein.
AMATEUR'S LIGHT BREEZE CHICKEN CHILI
The cumin's the king here. I used to make this stuff during college because there is enough of it to last me a long time. This recipe is VERY hot.
Provided by Todd Hunt
Categories Soups, Stews and Chili Recipes Chili Recipes Chicken Chili Recipes
Time 1h45m
Yield 15
Number Of Ingredients 11
Steps:
- In a large stockpot, combine the chicken, chili beans, tomatoes, jalapenos, onion and green bell pepper. Season with chili powder and cumin. Pour in the chicken broth, and enough water to cover the ingredients. Stir well, and bring to a boil. Reduce heat to medium, and let simmer for one hour. Season with salt to taste.
Nutrition Facts : Calories 149.3 calories, Carbohydrate 18.8 g, Cholesterol 23.4 mg, Fat 4 g, Fiber 4.6 g, Protein 12.7 g, SaturatedFat 0.9 g, Sodium 688.3 mg, Sugar 5.9 g
LIGHT AND EASY CHICKEN CHILI
A filling, delicious meal that is healthy and a crowd pleaser. A perfect contender for your next chili cook-off!
Provided by lmkga
Categories Stew
Time 45m
Yield 10 serving(s)
Number Of Ingredients 13
Steps:
- Heat olive oil in large saucepan with medium heat.
- Add onion, garlic,and bell peppers.
- Cook 5 minutes, stirring occasionally.
- Add chicken, chili powder, cumin, salt, and sugar.
- Cook another 5-8 minutes, stirring to break up chicken.
- Add tomatoes, pineapple salsa, and beans.
- Bring to a boil.
- Reduce heat and simmer uncovered for 10 minutes, stirring occasionally.
- This can be served immediately, or if you want to make is ahead of time, it can be refrigerated for up to 3 days.
EASY CHICKEN CHILI
Canned cream soup gives spicy chicken and bean chili a lovely golden color as well as great flavor.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 40m
Yield 6
Number Of Ingredients 13
Steps:
- In 4-quart saucepan, heat oil over medium-high heat. Add onion and bell pepper. Cook 2 to 3 minutes, stirring frequently, until tender.
- Stir in soup, broth and water. Cook 1 to 2 minutes, stirring frequently, until smooth and well blended. Stir in chicken, beans, chiles, oregano and cumin. Heat to boiling; reduce heat to medium-low. Cook uncovered 10 to 15 minutes, stirring occasionally, until thoroughly heated.
- Top each serving with sour cream and cilantro.
Nutrition Facts : Calories 360, Carbohydrate 39 g, Cholesterol 45 mg, Fat 1 1/2, Fiber 9 g, Protein 28 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 860 mg, Sugar 2 g, TransFat 0 g
EASY CHICKEN CHILI
I first made this chili during a snowstorm when I had to use what was in the house. It has become a family favorite. You can vary the spice by using hot or mild salsa instead of medium.
Provided by Sandyg61
Categories One Dish Meal
Time 1h
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Brown the chicken in the olive oil.
- Add the salsa, beans, tomatoes, chili seasoning, and tomato paste.
- Mix well.
- Simmer for 45 minutes, stirring occasionally.
Nutrition Facts : Calories 264.9, Fat 5.8, SaturatedFat 1.2, Cholesterol 63, Sodium 982.1, Carbohydrate 30.7, Fiber 7.2, Sugar 6.3, Protein 24.9
SIMPLE CHILLI CHICKEN RECIPE BY TASTY
Here's what you need: chicken breasts, salt, pepper, egg, flour, green pepper, red pepper, rice, garlic cloves, red chilli, soy sauce, tomato puree, water
Provided by Ellie Holland
Categories Dinner
Yield 4 servings
Number Of Ingredients 13
Steps:
- Season the chicken with salt and pepper.
- Cut the chicken into thin strips then coat in the egg wash and flour.
- Shallow fry for a few minutes on each side, until golden brown.
- Add the peppers and fry for another couple of minutes. Remove the chicken and peppers and set aside.
- In the same pan, add the garlic, red chilli, soy sauce, tomato purée, and water. Stir and simmer the mixture reduces and is thick and syrupy.
- Add back in the chicken and peppers and stir well in the sauce.
- Serve with rice.
- Enjoy!
Nutrition Facts : Calories 273 calories, Carbohydrate 26 grams, Fat 4 grams, Fiber 2 grams, Protein 29 grams, Sugar 2 grams
EASY GROUND CHICKEN CHILI
Fast, flavorful and filled with fiber! Traditional chili takes a twist with ground chicken, white beans and green chilies.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 35m
Yield 6
Number Of Ingredients 11
Steps:
- In 4- or 5-quart saucepan or Dutch oven, cook ground chicken, onion and garlic over medium heat 5 to 7 minutes, stirring constantly, until chicken is no longer pink.
- Stir in all remaining ingredients, except cheese. Heat to boiling. Reduce heat; cover and simmer 10 minutes, stirring occasionally, until zucchini is tender.
- Remove from heat; stir in cheese until melted.
Nutrition Facts : Calories 330, Carbohydrate 37 g, Cholesterol 55 mg, Fat 1/2, Fiber 9 g, Protein 34 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 730 mg, Sugar 3 g, TransFat 0 g
Tips:
- Use a variety of beans: Don't just stick to one type of bean. Using a variety of beans, such as black beans, kidney beans, and pinto beans, will add flavor and texture to your chili.
- Don't overcook the chicken: Chicken can easily become dry and tough if it's overcooked. Cook it just until it's cooked through, about 10-12 minutes.
- Add some spice: Chili is all about the flavor, so don't be afraid to add some spice. You can use chili powder, cumin, paprika, and cayenne pepper to taste.
- Use fresh ingredients: Fresh ingredients will always make your chili taste better. If you can, use fresh vegetables, such as onions, peppers, and tomatoes. You can also use fresh herbs, such as cilantro and oregano, to add flavor.
- Let the chili simmer: The longer you simmer the chili, the better the flavors will meld together. Simmer it for at least 30 minutes, or up to several hours.
Conclusion:
Light and easy chicken chili is a delicious and healthy meal that's perfect for a busy weeknight. It's packed with protein, fiber, and vitamins, and it's low in fat and calories. Plus, it's easy to make and can be tailored to your own taste preferences. So next time you're looking for a quick and easy meal that's both delicious and healthy, give light and easy chicken chili a try.
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