Best 4 Light Berry Mousse Recipes
Craving a sweet and refreshing dessert that won't weigh you down? Look no further than light berry mousse! This delectable treat is made with fresh berries, whipped cream, and a touch of sweetener, resulting in a fluffy, creamy mousse that's bursting with berry flavor. Whether you're looking for a quick and easy dessert to impress your guests or a guilt-free way to satisfy your sweet tooth, light berry mousse is sure to hit the spot. In this article, we'll explore a variety of light berry mousse recipes, each with its own unique twist. From classic berry mousse to variations featuring white chocolate, lemon, or even avocado, you're sure to find the perfect recipe to satisfy your cravings.
Check out the recipes below so you can choose the best recipe for yourself!
LIGHT BERRY MOUSSE
"Members of my family are diabetic, so I'm always looking for sugar-free recipes," relates Peggy Key of Grant, Alabama. "This light, fluffy dessert flavored with fresh strawberries is a refreshing ending to a summer meal."
Provided by Taste of Home
Categories Desserts
Time 10m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- In a blender, combine water and gelatin. Cover and process until gelatin is dissolved. Blend in ice cubes until partially melted. Add strawberries; process until blended. Pour into a bowl; fold in whipped topping. Chill for 2 hours.
Nutrition Facts : Calories 57 calories, Fat 2g fat, Cholesterol 57mg cholesterol, Sodium 55mg sodium, Carbohydrate 8g carbohydrate, Fiber 2g protein.
LIGHT BERRY MOUSSE
Make and share this Light Berry Mousse recipe from Food.com.
Provided by Charlotte J
Categories Dessert
Time 10m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- (First I'd put some hot water in the blender to heat up the container, let stand for 5 minutes then pour out.).
- In a blender, combine water and gelatin.
- Cover and process until gelatin is dissolved.
- Blend in ice cubes until partially melted.
- Add strawberries; process well.
- Pour into a bowl; fold in whipped topping. Chill for 2 hours.
Nutrition Facts : Calories 52.4, Fat 2, SaturatedFat 1.6, Cholesterol 0.3, Sodium 30.5, Carbohydrate 9.2, Fiber 1.1, Sugar 5.8, Protein 1.1
MIXED BERRY MOUSSE
A Light summer dessert
Provided by padwan88
Time 25m
Yield Serves 4
Number Of Ingredients 0
Steps:
- In a pan of simmering water, add the mixture of frozen berries and half the amount of sugar. Cook the berries until they feel soft.
- When the berries are soft, turn off the heat. Drain, keeping the juice. With the drained berries, using a processor, pulse the berries into a thick mixture, pour into a bowl and leave to cool
- Separate the eggs. Using the egg whites only and the 1/2 - 1 tbsp of fresh lemon juice (depending on your own taste), in a clean food processor whisk until soft peaks form. At this stage add the last of the sugar. Whisk until firm peaks form - when the whisk leaves deep markings in the white mixture.
- Add 1 spoonful of the egg white to the mixed berries. stir the egg white in quickly until all combined.
- Now gradually fold the rest of the whites into the berry mixture. Do this slowly and carefully. Doing this too quickly will knock out all the air from the whites. Do not combine all the mixture, leave some of the whites still showing.
- To serve, spoon the mixture into 4 tall glasses. Leave to set for 2-3 hours in the fridge. You can leave them to set over night. Once set drizzle the kept berry juice over the mousse, and top with fresh berries. The berry juice is also ideal for making smoothies, Jelly, and ice cream with :) enjoy.
LIGHT STRAWBERRY MOUSSE
I enjoy making this light and refreshing dessert for my husband and two young boys. They eat it up as fast as I can make it!-Julie Gesicki, Tracyton, Washington
Provided by Taste of Home
Categories Desserts
Time 10m
Yield 10 servings.
Number Of Ingredients 6
Steps:
- Dissolve gelatin in water; place in a blender. Add strawberries; cover and puree until smooth. Add sour cream and ice cream; puree until smooth. Fold in whipped topping. Pour into a serving dish or individual dessert dishes. Cover and refrigerate for at least 2 hours.
Nutrition Facts : Calories 86 calories, Fat 2g fat, Cholesterol 2mg cholesterol, Sodium 45mg sodium, Carbohydrate 14g carbohydrate, Fiber 3g protein.
Tips:
- Use frozen berries for a richer flavor. Fresh berries can be used, but frozen berries will give your mousse a more intense flavor since freezing intensifies the natural flavors of fruits.
- Thaw frozen berries before using them. This will help them blend more smoothly and evenly into the mousse.
- Use fresh lemon juice for a brighter flavor. Bottled lemon juice can be used, but fresh lemon juice will give your mousse a more vibrant flavor.
- Do not overbeat the whipped cream. Overbeaten whipped cream will become grainy and lose its light and fluffy texture.
- Chill the mousse before serving. This will help it set and firm up.
- Garnish the mousse with fresh berries or mint leaves before serving. This will add a pop of color and flavor.
Conclusion:
This light berry mousse is a delicious and refreshing dessert that is perfect for any occasion. It is easy to make and can be customized to your liking. With its vibrant flavor and creamy texture, this mousse is sure to be a hit with everyone who tries it.
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