Oat bread is a hearty and delicious bread you can enjoy for breakfast, lunch, or dinner. It is a good source of fiber and can help you to feel full and satisfied after eating. If you're looking for a lighter version of oat bread, there are a few things you can do to reduce the calories and fat content. For example, you can use skim milk instead of whole milk, reduce the amount of butter or oil you use, omit added sugar, and add more whole grains. In this article, we'll share a few recipes for light oat bread that are sure to please everyone.
Here are our top 2 tried and tested recipes!
LIGHT OAT BREAD
Bread machine recipe.
Provided by LITSTER5
Categories Bread Yeast Bread Recipes White Bread Recipes
Time 3h5m
Yield 12
Number Of Ingredients 7
Steps:
- Add ingredients to bread machine pan in order recommended by your manufacturer. Use regular light setting.
Nutrition Facts : Calories 152.4 calories, Carbohydrate 28.6 g, Fat 2.3 g, Fiber 1.3 g, Protein 3.9 g, SaturatedFat 0.4 g, Sodium 216.2 mg, Sugar 2.3 g
CROWD PLEASING LIGHT OAT BREAD (BREAD MACHINE)
Make and share this Crowd Pleasing Light Oat Bread (Bread Machine) recipe from Food.com.
Provided by KitchenManiac
Categories Yeast Breads
Time 3h5m
Yield 1 1/2 pound loaf
Number Of Ingredients 7
Steps:
- Place all the ingredients in the order listed or according to the bread machine manufacturers.
- Select the light setting.
Tips:
- Use the right oats. For a light and fluffy bread, use old-fashioned rolled oats. Quick oats will produce a denser bread.
- Grind the oats into a flour. This will help to incorporate the oats into the bread and make it light and airy.
- Use a bread machine. A bread machine will do all the work for you, from mixing the ingredients to baking the bread.
- Be patient. Oat bread takes longer to rise than white bread. Allow it to rise in a warm place for at least 1 hour, or until it has doubled in size.
- Bake the bread at a low temperature. This will help to prevent the bread from drying out.
- Let the bread cool completely before slicing. This will help to prevent the bread from crumbling.
Conclusion:
Oat bread is a delicious and healthy alternativave to white bread. It is a good source of fiber and protein, and it has a low glycemic index. Oat bread can be enjoyed as part of a healthy diet and is perfect for breakfast, lunch, or dinner.
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