Best 4 Light Tartar Sauce Recipes
In the culinary world, tartar sauce stands out as a versatile condiment, gracing fish and seafood dishes with its tangy and creamy charm. However, for those seeking a lighter version of this classic sauce, achieving the perfect balance of flavors without compromising on taste can be a challenge. This article aims to guide you through the nuances of creating a light tartar sauce that delights the palate without weighing you down. We will explore various ingredients and techniques that transform traditional tartar sauce into a guilt-free indulgence, allowing you to enjoy your favorite seafood dishes without sacrificing your health goals.
Check out the recipes below so you can choose the best recipe for yourself!
LIGHT TARTAR SAUCE
This sauce uses yogurt in place of some of the mayo to lower the calories without sacrificing taste.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Yield Makes 1 cup
Number Of Ingredients 7
Steps:
- In a small bowl, stir together dill pickle, red onion, mustard, lemon juice, mayonnaise, and yogurt. Season with salt and pepper.
Nutrition Facts : Calories 42 g, Fat 3 g, Protein 2 g
BLACKENED CATFISH PO'BOY WITH LIGHT TARTAR SAUCE
Creole seasoning gives the fish in this New Orleans sandwich a zesty kick, and because the fish is broiled instead of fried, it's a lighter option than what you might find in a restaurant.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes
Time 20m
Number Of Ingredients 7
Steps:
- Heat broiler, with rack in second highest position. Place a broilerproof wire rack in a rimmed baking sheet. Arrange fish on rack and sprinkle evenly with Creole seasoning. Broil until fish is opaque throughout and seasoning is deep golden and crisp at edges, about 12 minutes. Remove fish from oven and toast bread under broiler, about 2 minutes. Layer fillets on bottom halves of bread and top with lettuce, pickles, and tomato. Spread 2 tablespoons tartar sauce on top halves of bread, and sandwich sides together.
Nutrition Facts : Calories 535 g, Fat 16 g, Fiber 5 g, Protein 36 g
NO RELISH TARTAR SAUCE - WITH LIGHT MAYO
Homemade tartar sauce is quick and easy. I prefer to mix mine up so it's smooth, as opposed to the chunky sort you buy - but your choice of course. I made this one day to go with #216544 and it makes more than enough for 8 people (and we like sauce!).
Provided by magpie diner
Categories Sauces
Time 10m
Yield 1 cup, 8 serving(s)
Number Of Ingredients 8
Steps:
- Add the ingredients to your blender, magic bullet or food processor and blend until smooth! Adjust seasoning with salt & pepper if required. Between the store bought mayo and the pickle you likely won't need to add salt.
- Let it sit for an hour or so in the fridge before serving.
LIGHT TARTAR SAUCE
Make and share this Light Tartar Sauce recipe from Food.com.
Provided by Northern_Reflectionz
Categories < 15 Mins
Time 4m
Yield 1 cup
Number Of Ingredients 5
Steps:
- Combine all ingredients.
- Store in refrigerator.
Nutrition Facts : Calories 211.7, Fat 12.7, SaturatedFat 3.2, Cholesterol 20.3, Sodium 723.1, Carbohydrate 15.2, Fiber 0.6, Sugar 13.3, Protein 9.2
Tips:
- Use fresh ingredients whenever possible. This will result in a tastier tartar sauce.
- Don't over-chop the ingredients. You want them to retain some of their texture.
- Adjust the amount of mayonnaise to your liking. If you want a thicker sauce, use less mayonnaise. If you want a thinner sauce, use more mayonnaise.
- Add a little bit of lemon juice or vinegar to brighten up the flavors.
- Season the sauce to taste with salt and pepper.
- Chill the sauce for at least 30 minutes before serving. This will allow the flavors to meld together.
- Serve the sauce with your favorite fried or grilled seafood dishes.
Conclusion:
Tartar sauce is a versatile condiment that can be used to add flavor to a variety of dishes. It is easy to make and can be tailored to your own taste preferences. Whether you like it thick or thin, tangy or mild, there is a tartar sauce recipe out there for you. So next time you are looking for a way to add some extra flavor to your meal, give tartar sauce a try. You won't be disappointed!
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