In the realm of delectable desserts, few can rival the captivating allure of tiramisu, an Italian classic that has tantalized taste buds worldwide. Originating in the provinces of Veneto and Friuli Venezia Giulia, this symphony of flavors harmoniously blends creamy mascarpone cheese, ladyfinger biscuits soaked in espresso, and a hint of cocoa powder, creating a dessert that is both rich and ethereal. While traditional tiramisu is a delightful indulgence, it can sometimes be daunting for those seeking a lighter alternative. Fear not, fellow gourmands, for there are ways to enjoy this beloved dessert without sacrificing flavor or texture. In this article, we present a curated collection of light tiramisu recipes that cater to your desire for a guilt-free indulgence, showcasing creative twists on the classic that maintain its irresistible charm while offering a healthier culinary experience.
Check out the recipes below so you can choose the best recipe for yourself!
LIGHT TIRAMISU
"I call this my 'skinny' dessert," Jackie Newell says with a smile. "It tastes just like the traditional Italian dessert, but uses low-fat and sugar-free ingredients," explains the Roanoke, Virginia cook.
Provided by Taste of Home
Categories Desserts
Time 20m
Yield 8 servings.
Number Of Ingredients 7
Steps:
- Place cake cubes in an ungreased 13-in. x 9-in. dish. In a small bowl, combine 1/4 cup cappuccino mix and 1/2 cup milk until dissolved. Pour over cake. , In a large bowl, beat cream cheese until fluffy. In a large bowl, combine the pudding mix, remaining cappuccino mix and milk; whisk until smooth and thickened. , Beat into cream cheese and mix well. Fold in whipped topping; spoon over cake mixture. Refrigerate for 3 hours or overnight. Sprinkle with cocoa just before serving.
Nutrition Facts : Calories 198 calories, Fat 4g fat (4g saturated fat), Cholesterol 5mg cholesterol, Sodium 517mg sodium, Carbohydrate 27g carbohydrate (7g sugars, Fiber 0 fiber), Protein 8g protein. Diabetic Exchanges
LIGHT TIRAMISU
Categories Coffee Rum Dairy Egg Dessert Low Fat Cream Cheese Chill Bon Appétit Vegetarian Pescatarian Peanut Free Tree Nut Free Soy Free Kosher
Yield Serves 6
Number Of Ingredients 9
Steps:
- Combine Marsala, 1/4 cup plus 1 tablespoon sugar and eggs in top of double boiler. Whisk mixture over gently simmering water until thickened and foamy and mixture registers 160°F. on candy thermometer, about 2 minutes. Remove from over water; whisk in light sour cream. Cool to room temperature.
- Beat cream cheese until light and fluffy. Beat in 1/3 of egg mixture. Fold in remaining egg mixture in 2 additions.
- Line bottom and sides of 9x5-inch loaf pan with plastic wrap. Line bottom of prepared pan with angel food cake slices, trimming cake to fit bottom evenly. Combine coffee, rum and remaining sugar in small bowl. Brush cake in pan generously with coffee mixture. Pour filling over cake in pan. Brush enough remaining cake slices to cover filling lightly with coffee mixture. Place slices atop filling, coffee side down, trimming cake to fit pan evenly. Brush top of cake generously with coffee mixture. Reserve remaining cake and coffee mixture for another use. Sprinkle top with grated chocolate. Cover and refrigerate 8 hours or overnight. Serve.
ITALIAN LIGHT TIRAMISU MY SIGNATURE DESSERT
If you have viewed my other recipes, you might have picked up that I favor low fat, low sugar recipes. Some people might think ---why? Where is all the fun of eating gone? If you try this recipe, you will quickly discover that flavor and low calories, low fat can go together. This is becoming my signature dessert. My family raved about it and yours will, too! The majority of the ingredients and technique came from a Nilla Wafers cookie box but I have modified it to the "light" side.
Provided by Healthy Debbie
Categories Dessert
Time 20m
Yield 1 pie, 16 serving(s)
Number Of Ingredients 8
Steps:
- Beat cream cheese in large bowl with electric mixer until creamy. Gradually beat in milk. Add dry pudding mixes; mix well (about 2 minutes). Stir in 2 cups of whipped topping.
- Place 24 of the wafers in 2 1/2-qt. bowl; drizzle with half of the coffee. Top with half each of the pudding mixture and choclate . Repeat all layers.
- Top with remaining whipped topping and fruit. Refrigerate at least 2 hours.
LIGHT & HEAVENLY TIRAMISU
This is my low fat version of an Italian classic, super simple to put together but tastes divine! Cooking time is refrigeration time
Provided by Mandy
Categories Dessert
Time 6h10m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Combine coffee and 1/4 cup Kahlua or Tia Maria. Dip 1/3 sponge fingers into this and arrange in a single layer in a 20cm square casserole dish.
- Beat cream cheese, sugar & remaining liqueur together until well combined. Gradually fold in the custard & cream.
- Spread a third of the cream cheese mixture over the sponge fingers. Repeat layers twice more finishing with cream cheese mixture.
- Dust with cocoa. Refrigerate overnight to become firm and allow flavours to develop.
- Cut into squares to serve.
Nutrition Facts : Calories 384.3, Fat 20.4, SaturatedFat 12.2, Cholesterol 171.5, Sodium 303.3, Carbohydrate 33, Fiber 0.3, Sugar 19.8, Protein 10
Tips:
- Use fresh ingredients: The fresher your ingredients, the better your tiramisu will taste. Try to use organic or farm-fresh eggs, mascarpone cheese, and cream.
- Don't overbeat the eggs: Overbeaten eggs will make your tiramisu dense and rubbery. Beat them just until they are light and fluffy.
- Use a good quality coffee: The coffee flavor is one of the most important elements of tiramisu. Use a dark roast coffee with a strong flavor.
- Let the tiramisu rest: After you assemble the tiramisu, let it rest in the refrigerator for at least 4 hours, or overnight. This will allow the flavors to meld and the tiramisu to set.
- Serve the tiramisu chilled: Tiramisu is best served chilled. Serve it with a dusting of cocoa powder or grated chocolate.
Conclusion:
Tiramisu is a classic Italian dessert that is easy to make and always a crowd-pleaser. With its layers of coffee-soaked ladyfingers, creamy mascarpone cheese, and whipped cream, tiramisu is a rich and decadent dessert that is perfect for any occasion. Whether you are making it for a special occasion or just for a weeknight treat, tiramisu is sure to be a hit.
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