Best 3 Lizs Strawberry And Cucumber Salad Recipes

LIZ'S STRAWBERRY AND CUCUMBER SALAD

Liz's Strawberry and Cucumber Salad image

With its seasonal red and green, this salad is perfect for a summertime Christmas in Australia.

Provided by CarrieLou65

Categories Cucumber Salad

Time 1h10m

Yield 4

Number Of Ingredients 6

Ingredients

1 cucumber - peeled, seeded, and sliced
2 cups sliced fresh strawberries
1 cup plain yogurt
1 clove garlic, chopped
2 tablespoons minced fresh mint
1 tablespoon minced fresh parsley

Steps:

Place cucumber and strawberries in a bowl. Mix yogurt, garlic, mint, and parsley together in a separate bowl; pour over cucumber and strawberries. Stir to combine. Chill for 1 hour before serving.

Nutrition Facts : Calories 72.9 calories, Carbohydrate 12.3 g, Cholesterol 3.7 mg, Fat 1.3 g, Fiber 2.1 g, Protein 4.2 g, SaturatedFat 0.6 g, Sodium 45.4 mg, Sugar 8.4 g

LIZ'S STRAWBERRY AND CUCUMBER SALAD

Liz's Strawberry and Cucumber Salad image

With its seasonal red and green, this salad is perfect for a summertime Christmas in Australia.

Provided by CarrieLou65

Categories Cucumber Salad

Time 1h10m

Yield 4

Number Of Ingredients 6

Ingredients

1 cucumber - peeled, seeded, and sliced
2 cups sliced fresh strawberries
1 cup plain yogurt
1 clove garlic, chopped
2 tablespoons minced fresh mint
1 tablespoon minced fresh parsley

Steps:

Place cucumber and strawberries in a bowl. Mix yogurt, garlic, mint, and parsley together in a separate bowl; pour over cucumber and strawberries. Stir to combine. Chill for 1 hour before serving.

Nutrition Facts : Calories 72.9 calories, Carbohydrate 12.3 g, Cholesterol 3.7 mg, Fat 1.3 g, Fiber 2.1 g, Protein 4.2 g, SaturatedFat 0.6 g, Sodium 45.4 mg, Sugar 8.4 g

STRAWBERRY CUCUMBER SALAD

Strawberry Cucumber Salad image

Make and share this Strawberry Cucumber Salad recipe from Food.com.

Provided by Happy Harry 2

Categories Berries

Time 30m

Yield 5-6 serving(s)

Number Of Ingredients 7

Ingredients

2 large cucumbers
10 medium strawberries, washed, dried, sliced
1 teaspoon light soy sauce
2 tablespoons light brown sugar
2 tablespoons apple cider vinegar
1/2 teaspoon salt
1/2 teaspoon sesame seed oil

Steps:

Peel cukes. Slice in half lengthwise. If seeded, remove with teaspoon. Cut cukes across into 1/4 inch slices. Place in colander. Sprinkle with salt and toss. Allow to drain about 20 minutes. Rinse with cold water to remove salt. Spread out on paper towels and pat dry.
Place berries and cukes in bowl and chill.
Whisk brown sugar, soy, and vinegar together until smooth. Set aside.
When ready to serve salad, pour sesame oil and dressing over and toss.

Nutrition Facts : Calories 52.7, Fat 0.7, SaturatedFat 0.1, Sodium 304.4, Carbohydrate 11.8, Fiber 1.1, Sugar 8.6, Protein 1.1

Tips:

Choose ripe, firm strawberries for the best flavor and texture.
Use a sharp knife to cut the strawberries and cucumbers to ensure clean, even slices.
If you don't have fresh mint, you can substitute another herb like basil or cilantro.
Adjust the amount of honey or sugar to taste, depending on how sweet you like your salad.
For a refreshing twist, try adding a squeeze of lemon or lime juice to the dressing.
Serve the salad immediately after making it for the best flavor and texture.

Conclusion:

Strawberry and cucumber salad is a light, refreshing, and flavorful side dish that's perfect for summer gatherings. With its vibrant colors and crisp texture, this salad is sure to be a hit at your next potluck or barbecue. So next time you're looking for a healthy and delicious salad recipe, give this strawberry and cucumber salad a try. You won't be disappointed!