Best 3 Low Calorie And Low Fat Cheesecakecrustless Recipes
Are you seeking a delightful low-calorie and low-fat cheesecake that tantalizes your taste buds without compromising your health goals? Indulge in the pleasure of guilt-free indulgence with our curated collection of cheesecakes that redefine indulgence. These recipes are meticulously crafted with wholesome ingredients, ensuring a symphony of flavors without sacrificing nutritional integrity. Prepare to embark on a culinary journey where taste and wellbeing harmoniously coexist.
Let's cook with our recipes!
LOW CALORIE AND LOW FAT CHEESECAKE(CRUSTLESS)
Make and share this Low Calorie and Low Fat Cheesecake(Crustless) recipe from Food.com.
Provided by smelly0610
Categories Cheesecake
Time 1h10m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 325 degrees F.
- With electric mixer, mix cream cheese, splenda, vanilla extract, egg whites until thoroughly mixed.
- Add cake flour, salt, and milk.
- With electric mixer,mix thoroughly.
- Pour the batter into nonstick cake pan or spring form pan and bake for 1 hour at 325 degrees F.
- Let cool at room temperature for about 20 minutes.
- Place in refrigerator and chill for at least 2 hours.
GUILT-FREE CRUSTLESS RICOTTA CHEESECAKE
I really love cheesecake. But I can't stand the calories in most of them, so here's a lighter version. It's very easy to make, no-bake and the best part.. It's diet proof. I hope you like it, please tell me what you think! NOTES: - You can make it on a pre-baked crust. - It's nice to serve it with some berries or berry jam, that's up to you. - You can use whole products and/or sugar if you really don't mind, but the idea was to make it lighter and healthier :) Enjoy!
Provided by cande
Categories Cheesecake
Time 3h15m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Dissolve gelatin in water and heat until it's completely dissolved.
- In a bowl, combine all the other ingredients: ricotta, cream, white cheese, honey, artificial sweetener.
- Mix them: if you do like the texture of ricotta, just mix it well with a spoon or spatula. If you don't, use an electric mixer to soften the ricotta and remove all possible lumps.
- Add the dissolved jello to the mixture and stir well.
- Pour mixture in a glass container and refrigerate until set. (it takes around 3 hours, counted as cooking time).
Nutrition Facts : Calories 35.9, Fat 0.3, SaturatedFat 0.2, Cholesterol 0.9, Sodium 31.1, Carbohydrate 6.1, Sugar 5.4, Protein 2
AMAZING LOW CAL, FAT FREE, SUGAR FREE CHEESECAKE
After trying ENDLESS cheesecake recipes that promised to be healthy and yummy, but ended up tasting like health food, I decided to take this project into my own hands! I've experimented with several combination and finally found the perfect recipe for a healthy cheesecake that taste EXACTLY (if not better) like the real thing. I like to make my own fiber one pie crust, but feel free to use your own recipe or buy one from the store! Enjoy!
Provided by Health Nut 101
Categories Cheesecake
Time 1h25m
Yield 1 cheesecake, 8 serving(s)
Number Of Ingredients 4
Steps:
- 24 hours in advance, you are going to need to make the yogurt into yocheese. Do this by placing a large strainer in a bowl. Line the strainer with a few layers of paper towels, and pour in the yogurt. Cover with plastic wrap and place in refrigerator. This will allow the whey to drain from the yogurt, making the consistency much more firm.
- After 24 hours has passed, you can begin by whipping the cream cheese in a large bowl.
- Stir in the sugar substitute.
- Add in the instant pudding, and mix well.
- Stir out the lumps either by hand or place in blender. It is important that all lump are out and batter is smooth.
- Pour in pie crust and refrigerate for an hour or until firm.
Nutrition Facts : Calories 102.4, Fat 0.4, SaturatedFat 0.2, Cholesterol 4.6, Sodium 246.2, Carbohydrate 16.2, Sugar 14.7, Protein 8.2
Tips:
- Use low-fat or non-fat cream cheese: This will help reduce the overall fat content of the cheesecake. To reduce calories even further, try making the cheesecake with Greek yogurt instead of cream cheese.
- Use a sugar substitute: Sugar is one of the main sources of calories in cheesecake. By using a sugar substitute, you can reduce the number of calories without sacrificing sweetness. Be sure to choose a sugar substitute that is safe for baking.
- Use whole wheat flour or graham cracker crumbs: These ingredients are a healthier alternative to white flour and can help add fiber to the cheesecake.
- Use fresh fruit instead of canned fruit: Fresh fruit is lower in sugar and calories than canned fruit. If you are using canned fruit, be sure to rinse it off before using to remove the excess syrup.
- Bake the cheesecake in a water bath: This will help prevent the cheesecake from cracking. To make a water bath, place the cheesecake pan in a larger pan filled with hot water. The water should come up about halfway up the sides of the cheesecake pan.
- Chill the cheesecake overnight before serving: This will allow the cheesecake to set properly and develop its full flavor.
Conclusion:
This low-calorie and low-fat cheesecake is a delicious and healthy dessert option. With a few simple swaps, you can enjoy all the flavor of a traditional cheesecake without the guilt. So next time you're craving something sweet, give this recipe a try.
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