Best 5 Low Calorie Banana Pudding Cheesecake Recipes
If you're looking for a delicious and guilt-free dessert, look no further than low calorie banana pudding cheesecake. This creamy, dreamy treat is made with light cream cheese, nonfat milk, Greek yogurt, and ripe bananas, so it's packed with flavor without all the calories. Plus, it's easy to make and can be enjoyed by people of all ages.
Check out the recipes below so you can choose the best recipe for yourself!
QUICK BANANA PUDDING (SUGAR FREE, LOW FAT)
Not a boiled custard pudding, but certainly a waist-line friendly, diabetic acceptable family dessert. Cooking time is really chilling time.
Provided by Red_Apple_Guy
Categories Dessert
Time 40m
Yield 6 serving(s)
Number Of Ingredients 4
Steps:
- Prepare pudding following instant pudding directions.
- line glass bowl or casserole dish with waffers and banana slices.
- pour half of the pudding into the dish.
- layer waffers.
- layer banana slices.
- Repeat.
- Crumble waffer crumbs and add to top.
- Chill and serve.
Nutrition Facts : Calories 126.9, Fat 0.5, SaturatedFat 0.2, Cholesterol 2.5, Sodium 358.8, Carbohydrate 27, Fiber 1.9, Sugar 14.6, Protein 5
SKINNY BANANA PUDDING
32% fewer calories • 87% less fat • 90% less sat fat than the original recipe. Go bananas with a made-over dessert favorite that won't pack on the pounds!
Provided by By Betty Crocker Kitchens
Categories Dessert
Time 8h20m
Yield 12
Number Of Ingredients 7
Steps:
- In large bowl, beat milk and pudding mix with electric mixer on low speed until well mixed; beat in yogurt. Fold in whipped topping.
- Place 24 vanilla wafers in a single layer in ungreased 13x9-inch (3-quart) glass baking dish. Spoon half of the pudding mixture over wafers. Place 6 sliced bananas over pudding mixture. Spoon remaining pudding mixture over bananas. Arrange remaining 24 vanilla wafers over top of pudding.
- Cover; refrigerate at least 3 hours but no longer than 8 hours. Just before serving, garnish with additional banana slices.
Nutrition Facts : Fat 1/2, ServingSize 1 Serving, TransFat 0 g
LOW CALORIE BANANA PUDDING CHEESECAKE
This is absolutely delish! Especially when topped with a dollop of fat free Ritz whipped topping. Each serving has 185 calories.
Provided by wife2abadge
Categories Cheesecake
Time 10m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Combine graham cracker crumbs, butter, cinnamon, and nutmed, and press into 9-inch pie plate.
- Chill in fridge 2 hours before filling.
- For filling, using a mixer, blend ½ cup of milk into cream cheese until very smooth and creamy.
- Gradually add remaining milk until blended.
- Add pudding mix and blend 1 minute - do not overblend.
- Pour into graham cracker crust.
- Chill.
Nutrition Facts : Calories 169.1, Fat 11.8, SaturatedFat 6.6, Cholesterol 33.7, Sodium 206.8, Carbohydrate 10.6, Fiber 0.3, Sugar 3.4, Protein 5.6
EASY LOW-FAT BANANA PUDDING
Give a favorite a Healthy Living twist in this Easy Low-Fat Banana Pudding. You'll be glad to try this low-fat banana pudding at your next get-together.
Provided by My Food and Family
Categories Milk
Time 3h20m
Yield 8 servings, about 1 cup each
Number Of Ingredients 5
Steps:
- Beat pudding mixes and 3-1/2 cups milk in large bowl with whisk 2 min. Let stand 5 min.
- Arrange 11 wafers on bottom and up side of 2-qt. serving bowl; drizzle with 1 Tbsp. of the remaining milk. Add layers of 1/3 each of the bananas and pudding. Repeat layers twice. Cover with COOL WHIP.
- Refrigerate 3 hours.
Nutrition Facts : Calories 200, Fat 1 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 2.2501 mg, Sodium 550 mg, Carbohydrate 0 g, Fiber 0.9238 g, Sugar 0 g, Protein 5 g
BANANA PUDDING CHEESECAKE RECIPE BY TASTY
Here's what you need: nonstick cooking spray, vanilla wafer, unsalted butter, ripe bananas, sugar, vegetable oil, large egg, vanilla extract, salt, all-purpose flour, baking powder, whole milk, gelatin powder, banana pudding mix, sugar, vanilla extract, cream cheese, large eggs, large bananas, whipped cream, vanilla wafers
Provided by Frank Tiu
Categories Desserts
Yield 8 servings
Number Of Ingredients 21
Steps:
- Preheat the oven to 350°F (180°C). Grease a 10-inch (25 cm) springform pan with nonstick spray.
- Make the banana bread crust: Set aside 7 vanilla wafers, then add the rest to a zip-top plastic bag and pound with a rolling pin into fine crumbs.
- Transfer the crushed wafers to a medium bowl, add the melted butter, and stir to combine.
- Pour the crust into the prepared pan and press against the bottom to about ¼ inch (6 mm) thick with a flat-bottomed measuring cup.
- In a large bowl, mash the bananas with a fork until smooth. Add the sugar, oil, egg, vanilla, salt, flour, and baking powder. Beat with an electric hand mixer until well-combined.
- Pour the banana bread mixture over the crust and spread evenly with a spatula.
- Bake for 30 minutes, or until golden brown and a toothpick inserted in the center comes out clean.
- Make the cheesecake filling: In a large bowl, combine the milk, gelatin, and banana pudding mix. Beat with an electric hand mixer until thick and smooth.
- Add the sugar, vanilla, and cream cheese, and beat again until well-combined.
- Add the eggs, 1 at a time, beating well after each addition.
- Pour the cheesecake filling over the banana bread crust.
- Bake for 1 hour, then turn off the oven and leave the cheesecake in the oven. Prop the oven door open slightly with a kitchen towel to let the hot air slowly escape. After 2 hours, remove the cheesecake from the oven. Refrigerate overnight.
- Arrange the sliced bananas on top of the cheesecake. Release the springform, then pipe whipped cream on top of 7 of the bananas. Place the reserved vanilla wafer cookies on top of the whipped cream.
- Slice and serve.
- Enjoy!
Nutrition Facts : Calories 1297 calories, Carbohydrate 109 grams, Fat 88 grams, Fiber 3 grams, Protein 20 grams, Sugar 58 grams
Tips:
- For a richer cheesecake flavor, use full-fat cream cheese.
- If you don't have Greek yogurt, you can use regular yogurt and strain it through a cheesecloth to remove excess water.
- To make the pudding layer, use a sugar-free pudding mix or make your own pudding from scratch using almond or skim milk.
- For a more intense banana flavor, use ripe bananas.
- If you don't have a springform pan, you can use a 9-inch pie plate.
- To make sure the cheesecake is set, insert a toothpick into the center. If it comes out clean, the cheesecake is done.
Conclusion:
This low-calorie banana pudding cheesecake is a delicious and healthy dessert that is perfect for any occasion. It is made with simple ingredients and is easy to make. So next time you are looking for a sweet treat, give this recipe a try!
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