Best 8 Low Calorie Creamy Herb Dressing Recipes
In the culinary world, where flavors reign supreme, dressings hold a special place, adding a delightful dimension to salads, grilled meats, and even sandwiches. Among the myriad of dressings, creamy herb dressings stand out with their rich, velvety texture and symphony of herbal aromas. However, for those seeking a healthier culinary adventure, the prospect of a creamy dressing often raises concerns about excessive calories. Fear not, dear reader, for it is possible to indulge in the creamy delight of a herb dressing without compromising your health goals. Discover the art of crafting a low-calorie creamy herb dressing, where herbs take center stage, blending their vibrant flavors to create a guilt-free indulgence.
Let's cook with our recipes!
CREAMY HERB DRESSING
This takes the basic ranch salad dressing one step further by incorporating a generous quantity of fresh herbs. Use a homemade mayonnaise if you like, but Hellmann's works quite well here.
Provided by Aliza Green
Yield Yields about 2 cups, enough for 12 portions of salad.
Number Of Ingredients 10
Steps:
- In a food processor, combine the dill, parsley, thyme, and chives with the mayonnaise; process until the herbs are chopped. With the motor running, slowly pour in the buttermilk and then add the vinegar, salt, pepper, and hot sauce. Taste and adjust seasoning. Pour into a bottle or jar and refrigerate for up to 2 weeks.
Nutrition Facts : Calories 110 kcal, Fat 100 kcal, SaturatedFat 2 g, TransFat 11 g, Carbohydrate 1 g, Protein 1 g, Cholesterol 1 mg, Sodium 170 mg, UnsaturatedFat 9 g
GREEK YOGURT HERB DRESSING
This fresh and tangy salad dressing is low in calories (just 60 per serving) and in fat (5 grams per serving). It also does double duty-it's great as a dip with vegetable crudites.
Provided by Food Network Kitchen
Categories condiment
Time 45m
Yield 1 1/4 cups
Number Of Ingredients 7
Steps:
- Combine the yogurt, 2 tablespoons water, rice vinegar, olive oil, chives, parsley, garlic and 1/2 teaspoon each salt and pepper in a blender or food processor and blend until smooth. Cover and chill for 30 minutes before serving. The dressing will keep, refrigerated, for up to 3 days.
Nutrition Facts : Calories 60, Fat 5 grams, SaturatedFat 1 grams, Sodium 170 milligrams, Carbohydrate 3 grams, Protein 3 grams, Sugar 1 grams
CREAMY HERB DRESSING
This dressing for vegetables is so easy, I make it the night before Thanksgiving to save time. We like it over asparagus, but try serving it with green beans or broccoli for an equally delicious and eye-pleasing side dish. -Brigitte Hinz, Sun City, Arizona
Provided by Taste of Home
Categories Lunch Side Dishes
Time 10m
Yield 6 servings (2-1/2 cups dressing).
Number Of Ingredients 8
Steps:
- In a blender, combine the first seven ingredients; cover and process until smooth. Cover and refrigerate for at least 1 hour. , In a skillet, cook asparagus in a small amount of water for 3-4 minutes or until crisp-tender; drain well. Spoon dressing over asparagus. Refrigerate leftover dressing.
Nutrition Facts : Calories 167 calories, Fat 16g fat (4g saturated fat), Cholesterol 17mg cholesterol, Sodium 102mg sodium, Carbohydrate 4g carbohydrate (1g sugars, Fiber 1g fiber), Protein 2g protein.
LOW FAT BUTTERMILK RANCH DRESSING
This dressing is the closest thing I could come to perfection. Enjoy it on salads and baked potatoes or use it as a dip for vegetables.
Provided by JPsMommie
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Sour Cream Dressing Recipes
Time 50m
Yield 16
Number Of Ingredients 10
Steps:
- Whisk together the buttermilk, mayonnaise, and sour cream in a bowl. Stir in the garlic powder, onion powder, chives, dill, parsley, salt, and pepper. Cover and refrigerate at least 30 minutes before serving.
Nutrition Facts : Calories 39.7 calories, Carbohydrate 4.3 g, Cholesterol 4.7 mg, Fat 2.1 g, Protein 1 g, SaturatedFat 0.9 g, Sodium 264.5 mg, Sugar 3.1 g
LOW CALORIE CREAMY HERB DRESSING
I love this dressing on watercress/green salad. It has a slightly sweet flavor and is very creamy - Look at the calories!
Provided by Bergy
Categories Salad Dressings
Time 10m
Yield 1 cup and a bit
Number Of Ingredients 5
Steps:
- In a pyrex bowl mix the yogurt, vinegar, mustard& sugar.
- If you want to make it ahead you can cover it and store in the fridge for 3 days.
CREAMY HERB DRESSING
Make and share this Creamy Herb Dressing recipe from Food.com.
Provided by dicentra
Categories Salad Dressings
Time 5m
Yield 1 cup
Number Of Ingredients 7
Steps:
- Combine all ingredients in a lidded jar, adding salt and pepper to taste.
Nutrition Facts : Calories 134, Fat 5.7, SaturatedFat 3.2, Cholesterol 19, Sodium 149.1, Carbohydrate 11.1, Fiber 0.2, Sugar 10.5, Protein 9
CREAMY HERB DRESSING
Club soda lightens the texture of creamy salad dressing.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Number Of Ingredients 5
Steps:
- Whisk together yogurt, mayonnaise, club soda, and salt. Stir in herbs.
LOW-FAT CREAMY HERB DRESSING
Number Of Ingredients 8
Steps:
- 1. In food processor bowl with metal blade or blender container, combine herbs process until chopped.2. Add all remaining ingredients process until smooth, scraping down sides of bowl as needed. Store in tightly covered container in refrigerator.Nutrition Information Per Serving: Serving Size: 1 Tablespoon * Calories: 10 * Calories from Fat: 0 * % Daily Value: Total Fat: 0 g 0% * Saturated Fat: 0 g 0% * Cholesterol: 0 mg 0% * Sodium: 125 mg 5% * Total Carbohydrate: 2 g 1% * Dietary Fiber: 0 g 0% * Sugars: 1 g * Protein: 0 g * Vitamin A: 0% * Vitamin C: 0% * Calcium: 0% * Iron: 0% * Dietary Exchanges: FreeSee Cook's Note: Preparing Dressings
Nutrition Facts : Nutritional Facts Serves
Tips:
- To make a vegan version of this dressing, use plant-based milk and yogurt.
- For a tangier dressing, add a squeeze of lemon juice or vinegar.
- If you like a smooth dressing, blend it until it is completely smooth. For a chunkier dressing, leave some of the herbs whole.
- This dressing is best when served fresh, but it can be stored in the refrigerator for up to 3 days.
- Use fresh herbs for the best flavor. If you don't have fresh herbs on hand, you can use dried herbs, but use about half the amount.
- This dressing is a great way to add flavor to salads, grilled vegetables, and fish.
Conclusion:
This creamy herb dressing is a delicious and versatile dressing that can be used on a variety of dishes. It is easy to make and can be tailored to your own taste preferences. Whether you like it tangy, chunky, or smooth, this dressing is sure to please everyone at your table.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #lunch #salads #eggs-dairy #easy #no-cook #dinner-party #salad-dressings #dietary #number-of-servings #3-steps-or-less #technique
You'll also love