Best 3 Low Carb Asian Egg Salad Recipes

LOW CARB ASIAN EGG SALAD

Low Carb Asian Egg Salad image

Sometimes I add celery, a little splash of sesame oil or some Chinese five spice powder. Cooking time is chilling time.

Provided by Mercy

Categories Lunch/Snacks

Time 2h10m

Yield 2 serving(s)

Number Of Ingredients 5

Ingredients

4 hard-boiled eggs, peeled and chopped
1/4 cup mayonnaise (enough to moisten)
1/4 cup bamboo shoot, chopped
1/4 cup water chestnut, chopped
1/2 teaspoon ground ginger

Steps:

Mix well.
Refrigerate for at least two hours before serving.

EGG SALAD ( LOW CARB CHOICE )

Egg salad ( low carb choice ) image

While searching for more flavorful, easy low-carb recipes, I came across this simple variation on traditional egg salad. It's also great with a few sliced green olives added. Enjoy!

Provided by WJKing

Categories Spreads

Time 15m

Yield 4 serving(s)

Number Of Ingredients 8

Ingredients

8 chopped hard-boiled eggs
1/2 cup mayonnaise (NOT light or Free, which contain extra sugars/carbs)
1 tablespoon Dijon mustard
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 cup chopped celery (optional)
1 small onion, chopped (optional)
1 dash paprika, optional

Steps:

Mix all ingredients together& serve!

CHICKEN BACON RANCH SALAD

Chicken Bacon Ranch Salad image

I always seem to have leftover cooked chicken. This simple, tasty salad is a great use of your leftover chicken, either white meat, dark meat, or a combination! Romaine lettuce, cooked chicken, avocado, and cherry tomatoes combine with ranch dressing, and everything is topped off with crunchy bacon. Use purchased ranch salad dressing, or stir up one of the buttermilk dressing recipes on the site. Enjoy for a hearty lunch with some crackers, or for dinner, with a crusty bread. This recipe is proportioned for one person, but it's easy to double or triple for your needs.

Provided by Bibi

Categories Chicken Salad

Time 15m

Yield 1

Number Of Ingredients 8

Ingredients

8 leaves romaine lettuce
2 cups chopped romaine lettuce
½ cup chopped cooked chicken
½ cup chopped avocado
½ cup cherry tomatoes, halved
2 tablespoons prepared ranch dressing
salt and freshly ground black pepper to taste
2 slices cooked bacon, crumbled

Steps:

Line a salad plate with small Romaine lettuce leaves.
Combine chopped romaine, chicken, avocado, and tomatoes in a large bowl. Add ranch dressing, salt, and pepper, and toss to combine.
Serve salad on the prepared plate and top with crumbled bacon.

Nutrition Facts : Calories 629.4 calories, Carbohydrate 19.4 g, Cholesterol 87 mg, Fat 48.3 g, Fiber 11.5 g, Protein 33.1 g, SaturatedFat 9.7 g, Sodium 910.6 mg

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