Best 2 Low Carb Broiled Bacon And Tomato Rafts 2 Net Carbs Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Indulge in the delightful combination of crispy bacon and juicy tomatoes with our meticulously crafted low-carb recipe for broiled bacon and tomato rafts. Embark on a culinary journey that will tantalize your taste buds while accommodating a low-carb lifestyle. This innovative dish boasts a symphony of flavors, featuring the smoky richness of bacon and the vibrant sweetness of tomatoes, all perfectly nestled atop a bed of crisp and refreshing lettuce. With a total of just 2 net carbs per serving, this recipe allows you to indulge in a delectable meal without compromising your carbohydrate intake. Prepare to be captivated by the simplicity and satisfaction of this low-carb culinary masterpiece.

Let's cook with our recipes!

BROILED TOMATOES: LOW CARB



Broiled Tomatoes: Low Carb image

Provided by Food Network Kitchen

Categories     side-dish

Time 48m

Yield 2 servings

Number Of Ingredients 6

3 large plum tomatoes (about 12 ounces), halved lengthwise
3/4 teaspoon kosher salt
Freshly ground black pepper
1 tablespoon extra-virgin olive oil
3 tablespoons chopped fresh herbs, such as thyme, rosemary, oregano, or marjoram
1 tablespoon freshly grated Parmesan

Steps:

  • Season tomatoes with the salt and place seed-side down on a rack or paper towel to drain for about 30 minutes. Blot dry with a paper towel.
  • Position an oven rack in the upper part of the oven and preheat the broiler. Line a broiler pan with foil. Place the tomato halves on the prepared pan, seed-side up, season with pepper to taste, drizzle with olive oil, and sprinkle herbs over the top. Broil until hot and the tops begin to brown, about 8 minutes.
  • Top with cheese and broil until cheese is melted, about 1 minute. Serve 3 halves per person.

Nutrition Facts : Calories 96 calorie, Fat 8 grams, SaturatedFat 1.5 grams, Carbohydrate 5 grams, Fiber 1 grams

LOW CARB BROILED BACON AND TOMATO RAFTS - 2 NET CARBS



Low Carb Broiled Bacon and Tomato Rafts - 2 Net Carbs image

From The Complete Idiot's Guide to Quick & Easy Low Carb Meals. Per Serving: 221 calories, 27g protein, 3g carbs, 1g fiber, 2 net carbs, 24g fat, 6g sat fat, 58mg cholesterol, 1342mg sodium

Provided by mariposa13

Categories     Low Cholesterol

Time 9m

Yield 2 serving(s)

Number Of Ingredients 5

6 slices about 8 oz ready-cooked lean Canadian bacon
6 fresh tomatoes, slices about 1/4-inch thick
8 fresh basil leaves or 1 1/2 teaspoons dried basil
1/4 cup mozzarella cheese
salt and pepper

Steps:

  • Preheat broiler.
  • Arrange bacon slices on baking tray. Top each with 1 tomato slice and 1 basil leaf (or a pinch of dried).
  • Distribute cheese among tomatoes and broil for 4 min or until cheese is melted.
  • Season with salt and pepper to taste.

Nutrition Facts : Calories 243.1, Fat 9.8, SaturatedFat 3.8, Cholesterol 53.8, Sodium 1311, Carbohydrate 16.1, Fiber 4.5, Sugar 9.8, Protein 24.1

Tips:

  • Choose ripe, flavorful tomatoes: This will ensure that your rafts have the best possible flavor.
  • Use thick-cut bacon: This will help the bacon to stay crispy and chewy.
  • Cook the bacon until it is crispy: This will help to prevent the bacon from becoming soggy when it is added to the rafts.
  • Use a variety of cheeses: This will add flavor and interest to your rafts.
  • Serve the rafts immediately: This will ensure that they are at their best.

Conclusion:

Low-carb broiled bacon and tomato rafts are a delicious and easy-to-make appetizer or snack. They are perfect for parties or potlucks, and they can also be enjoyed as a light lunch or dinner. With just a few simple ingredients, you can create a dish that is both satisfying and healthy. So next time you are looking for a low-carb recipe that is sure to impress, give these bacon and tomato rafts a try.

Related Topics