Best 2 Low Carb Chocolate Mug Cake Recipes

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In the realm of delectable desserts, the low-carb chocolate mug cake stands as a beacon of indulgence for those seeking a sweet treat without compromising their dietary goals. This culinary marvel emerges from the microwave in mere minutes, promising a rich and decadent experience that rivals its more elaborate counterparts. Whether you're craving a quick fix or a satisfying midnight snack, let this article guide you through the delectable world of low-carb chocolate mug cakes, revealing the secrets to creating a perfect single-serving masterpiece that will tantalize your taste buds and leave you craving more.

Here are our top 2 tried and tested recipes!

LOW CARB CHOCOLATE MUG CAKE



Low Carb Chocolate Mug Cake image

I love this cake, is very low carb and very easy to make. this recipe is good for low carb dieters and people with diabetic or celiac disease.

Provided by amilca4

Categories     Dessert

Time 7m

Yield 1 mug, 1 serving(s)

Number Of Ingredients 7

2 tablespoons almond meal or 2 tablespoons flour
2 tablespoons Splenda sugar substitute
1 tablespoon unsweetened cocoa powder
1 tablespoon coconut oil or 1 tablespoon canola oil
3 tablespoons cream or 3 tablespoons half-and-half
1 teaspoon vanilla extract
1 egg

Steps:

  • Mix everything together in a big mug or small bowl and put it in the microwave for 90 seconds maybe 10 more seconds after that depends on your microwave and enjoy it, yum!

Nutrition Facts : Calories 437, Fat 38.9, SaturatedFat 22.9, Cholesterol 235.9, Sodium 87.9, Carbohydrate 14.5, Fiber 3.2, Sugar 7.1, Protein 10.8

QUICK LOW CARB CHOCOLATE PUDDING CAKE IN A MICROWAVE MUG



Quick Low Carb Chocolate Pudding Cake in a Microwave Mug image

Blend ingredients and then microwave it for 45 seconds. So fast it is too easy to overcook, so watch for that. Great taste for chocolate or dessert cravings when I'm low carb dieting. I want to try this with almond flour in place of cocoa.

Provided by Romana M.

Categories     Dessert

Time 3m

Yield 1 serving(s)

Number Of Ingredients 7

1/8 teaspoon baking powder
2 tablespoons unsweetened cocoa powder
6 drops sucralose liquid sugar substitute
1/2 teaspoon vanilla extract
2 drops orange oil
1 eggs or 1/4 cup Egg Beaters egg substitute
2 1/2 tablespoons heavy cream

Steps:

  • Place all ingredients in blender.
  • Blend until smooth.
  • Spray a microwaveable coffee mug with nonstick spray.
  • Pour blender contents into mug.
  • Microwave for 45 seconds (depends on your microwave).
  • Enjoy

Nutrition Facts : Calories 231.8, Fat 20.1, SaturatedFat 11.1, Cholesterol 237.4, Sodium 133.1, Carbohydrate 8.1, Fiber 3.6, Sugar 0.7, Protein 9.2

Tips:

  • Use almond flour: Almond flour is a low-carb alternative to regular flour and gives the mug cake a moist and dense texture.
  • Add cocoa powder: Cocoa powder adds a rich chocolate flavor to the mug cake.
  • Sweeten with erythritol or stevia: Erythritol and stevia are natural sweeteners that are low in carbs and calories.
  • Use unsweetened almond milk: Unsweetened almond milk is a low-carb alternative to regular milk and adds moisture to the mug cake.
  • Add an egg: An egg helps to bind the ingredients together and gives the mug cake a fluffy texture.
  • Microwave for 1-2 minutes: The cooking time will vary depending on the wattage of your microwave. Start with 1 minute and cook for an additional 30 seconds if needed.

Conclusion:

This low-carb chocolate mug cake is quick, easy, and delicious. It's perfect for a quick snack or dessert. With only a few simple ingredients, this mug cake can be made in minutes. So next time you're craving something sweet, try this low-carb chocolate mug cake.

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