LOW-CARB CHOCOLATE PEANUT BUTTER SMOOTHIE
Quick, delicious, and only a few carbs per serving!
Provided by Cookin4Six!
Categories Drinks Recipes Smoothie Recipes
Time 10m
Yield 3
Number Of Ingredients 8
Steps:
- Pour almond milk into a blender and add ice, peanut butter, cocoa powder, whey powder, cream, vanilla extract, and stevia powder to blender in that order. Blend until smooth and pour into glasses.
Nutrition Facts : Calories 159.2 calories, Carbohydrate 8.5 g, Cholesterol 13.6 mg, Fat 10.9 g, Fiber 2.3 g, Protein 10.4 g, SaturatedFat 3.3 g, Sodium 84.5 mg, Sugar 3.4 g
CHOCOLATE PEANUT BUTTER COOKIE SMOOTHIE RECIPE BY TASTY
Here's what you need: old fashion oat, cocoa powder, nut butter, frozen bananas, milk
Provided by Betsy Carter
Categories Drinks
Time 30m
Yield 1 serving
Number Of Ingredients 5
Steps:
- Add the oats, nut butter, banana, milk, and cocoa powder to a blender.
- Blend for 30 seconds. Scrape down the sides with a spoon or spatula, if needed, and blend for another 30 seconds.
- Pour into a mason jar or tumbler.
- Garnish with banana slices and additional oats, if desired.
- Refrigerate until ready to serve.
- Enjoy!
Nutrition Facts : Calories 638 calories, Carbohydrate 88 grams, Fat 25 grams, Fiber 12 grams, Protein 22 grams, Sugar 32 grams
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