Best 4 Low Carb Cream Of Mushroom Soup Recipes
Are you searching for a rich and flavorful low-carb cream of mushroom soup recipe that satisfies your taste buds without compromising your dietary goals? Look no further! This article presents a collection of the finest low-carb cream of mushroom soup recipes, carefully curated to provide you with a range of culinary options that cater to your preferences. Whether you're a seasoned cook or just starting out, our selection of recipes offers something for everyone, promising to tantalize your palate while keeping you on track with your low-carb lifestyle. From creamy and comforting classics to innovative and flavorful variations, discover the ideal recipe to elevate your culinary experience and enjoy the delectable taste of mushroom soup without the added carbohydrates.
Here are our top 4 tried and tested recipes!
LOW-CARB CREAM OF MUSHROOM SOUP
This creamy mushroom soup uses cream cheese to beautifully thicken this delicious soup. The low-carb, high fat proportions are perfect for a ketogenic lifestyle.
Provided by Karen Quinn
Categories Soups, Stews and Chili Recipes Soup Recipes
Time 1h16m
Yield 6
Number Of Ingredients 11
Steps:
- Melt butter in a large, heavy saucepan over medium heat. Add mushrooms, onion, and garlic; cook and stir until tender, about 10 minutes. Add salt, pepper, and thyme; cook and stir until combined, about 1 minute. Stir in chicken broth, heavy cream, and cream cheese. Reduce heat to a low simmer and pour in sherry. Cook, stirring constantly, until flavors are well incorporated, about 45 minutes.
Nutrition Facts : Calories 442.9 calories, Carbohydrate 7.8 g, Cholesterol 153.5 mg, Fat 44.2 g, Fiber 0.9 g, Protein 5.9 g, SaturatedFat 27.3 g, Sodium 1082.6 mg, Sugar 2.5 g
LOW CARB CREAM OF MUSHROOM SOUP
Make and share this Low Carb Cream of Mushroom Soup recipe from Food.com.
Provided by SEvans
Categories Vegetable
Time 1h15m
Yield 8 serving(s)
Number Of Ingredients 14
Steps:
- in a large pot, combine cauliflower, broth, onion, carrot and celery. Bring to a boil, then reduce heat to medium and cook until vegetables are tender- about 15 minutes.
- Remove from heat, add cream and water, stirr to combine. Pour portions the mixture into a blender and process until smooth; pour into a bowl. Continue with the remaining mixture. Set aside.
- Using the same pot, heat the butter over medium heat, add the mushrooms and garlic and saute until cooked.
- Add the pureed vegetable mixture and parsly to the mushrooms. Add hot sauce,salt, pepper and grated cheese and stir unntil melted.
Nutrition Facts : Calories 226.5, Fat 18.7, SaturatedFat 11.4, Cholesterol 61.3, Sodium 420.3, Carbohydrate 8.3, Fiber 2.3, Sugar 3.3, Protein 8.3
LOW-CARB CHICKEN AND MUSHROOM SOUP
Delicious restaurant quality soup for those on the ketogenic/low carb diet.
Provided by KS Cowgirl
Categories Soups, Stews and Chili Recipes Soup Recipes
Time 58m
Yield 6
Number Of Ingredients 9
Steps:
- Melt butter in a Dutch oven over medium-high heat. Add chicken; saute until lightly browned, about 3 minutes. Add onion and garlic; saute until softened, about 5 minutes. Stir in mushrooms; saute until tender, 5 to 10 minutes. Pour in chicken stock and 2 tablespoons tarragon; reduce heat to low. Season with salt. Cover and simmer soup until flavors are combined, about 25 minutes.
- Stir cream into the soup; cook until heated through but not boiling. Serve soup with pepper and the remaining tarragon on top.
Nutrition Facts : Calories 530.8 calories, Carbohydrate 8.2 g, Cholesterol 179.2 mg, Fat 50.2 g, Fiber 1.4 g, Protein 15.3 g, SaturatedFat 29.5 g, Sodium 539.8 mg, Sugar 2.7 g
LOW CARB CREAM OF SHIITAKE MUSHROOM SOUP
This recipe is adapted from Dr. Atkin's New Diet Cookbook. Mushrooms in a creamy broth, comfort food at it's finest!
Provided by Sharon123
Categories Vegetable
Time 30m
Yield 10 serving(s)
Number Of Ingredients 10
Steps:
- Saute the mushrooms and onions in half of the butter for 5 minutes over medium heat.
- Mix the beef and chicken stock; add mushrooms and onions. Add toasted sesame seeds and remaining butter; heat, stirring, until butter melts. Add salt. Cook over low heat for 10 minutes. Cool slightly. Stir in heavy cream. Do not allow to boil.
- Serve warm or cold, garnished with chives. Add pepper as desired. Enjoy!
Nutrition Facts : Calories 238.8, Fat 21.5, SaturatedFat 12, Cholesterol 59.9, Sodium 587.2, Carbohydrate 7.3, Fiber 1.3, Sugar 2.3, Protein 5.4
Tips:
- Use fresh mushrooms for the best flavor. If you don't have fresh mushrooms on hand, you can use dried mushrooms. Just be sure to soak them in hot water for about 30 minutes before using.
- Don't overcook the mushrooms. They should be tender but still have a little bit of bite to them.
- Use a good quality chicken broth. The better the broth, the better the soup will be.
- Season the soup to taste. You may want to add more salt, pepper, garlic powder, or onion powder.
- Serve the soup with your favorite toppings. Some popular toppings include croutons, grated Parmesan cheese, and chopped fresh parsley.
Conclusion:
Low-carb cream of mushroom soup is a delicious and easy-to-make soup that is perfect for a cold winter day. It's also a great way to use up leftover mushrooms. This soup is sure to be a hit with your family and friends.
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