Best 4 Low Carb Crock Pot Jambalaya Recipes

Embark on a culinary journey to the vibrant flavors of Louisiana with our carefully curated guide to the best low-carb crock pot jambalaya recipes. Discover mouthwatering combinations that blend authentic Cajun spices, succulent seafood, tender chicken, and a symphony of vegetables, all simmered to perfection in the comforting embrace of your crock pot. Get ready to tantalize your taste buds with a symphony of flavors that will leave you craving for more. Whether you're a seasoned chef or a novice cook, our selection of recipes will delight and inspire you, making low-carb crock pot jambalaya a culinary masterpiece that will be a hit at any gathering.

Let's cook with our recipes!

LOW CARB JAMBALAYA

Low Carb Jambalaya image

A jambalaya for the low-carb and paleo crowd. It's rice free, with extra veggies to make up the volume. Just as delicious and flavorful as traditional jambalaya, without the insulin spike!

Provided by Morgan Mallory

Categories Soups, Stews and Chili Recipes Stews Jambalaya Recipes

Time 45m

Yield 6

Number Of Ingredients 13

Ingredients

1 tablespoon olive oil
1 tablespoon butter
1 large onion, diced
2 andouille sausage, halved lengthwise and cut into 1/4-inch half-moons
6 cloves garlic, finely chopped
1 (14 ounce) can crushed tomatoes
3 green bell peppers, seeded and diced
2 zucchinis, diced
2 tablespoons Cajun seasoning
1 teaspoon hot sauce, or to taste
1 cup chicken broth
1 pound chicken breast, cooked, cooled, and chopped
1 pound cooked, peeled, and deveined shrimp

Steps:

Heat olive oil and butter in a large saucepan over medium heat. Add the onion and andouille sausage and cook and stir until the onion starts to brown, about 10 minutes. Stir in garlic and cook until fragrant, 1 to 2 minutes.
Mix in crushed tomatoes, green bell peppers, zucchinis, Cajun seasoning, hot sauce, and chicken broth; bring mixture to a boil, reduce to a simmer, and cook uncovered until the liquid cooks off and the mixture is thick, about 15 minutes. Stir in chicken and shrimp and simmer until heated through, 1 to 2 minutes.

Nutrition Facts : Calories 259.8 calories, Carbohydrate 14.5 g, Cholesterol 166.6 mg, Fat 8.5 g, Fiber 3.7 g, Protein 31.8 g, SaturatedFat 2.7 g, Sodium 974.5 mg, Sugar 3.8 g

COLLEEN'S SLOW COOKER JAMBALAYA

Colleen's Slow Cooker Jambalaya image

This recipe came about from a lot of experimenting over the years. My family and friends like this version the best. Serve over cooked rice.

Provided by Colleen Murtaugh

Categories Soups, Stews and Chili Recipes Stews Jambalaya Recipes

Time 8h20m

Yield 12

Number Of Ingredients 13

Ingredients

1 pound skinless, boneless chicken breast halves - cut into 1 inch cubes
1 pound andouille sausage, sliced
1 (28 ounce) can diced tomatoes with juice
1 large onion, chopped
1 large green bell pepper, chopped
1 cup chopped celery
1 cup chicken broth
2 teaspoons dried oregano
2 teaspoons dried parsley
2 teaspoons Cajun seasoning
1 teaspoon cayenne pepper
½ teaspoon dried thyme
1 pound frozen cooked shrimp without tails

Steps:

In a slow cooker, mix the chicken, sausage, tomatoes with juice, onion, green bell pepper, celery, and broth. Season with oregano, parsley, Cajun seasoning, cayenne pepper, and thyme.
Cover, and cook 7 to 8 hours on Low, or 3 to 4 hours on High. Stir in the shrimp during the last 30 minutes of cook time.

Nutrition Facts : Calories 234.6 calories, Carbohydrate 6.1 g, Cholesterol 98.9 mg, Fat 13.6 g, Fiber 1.4 g, Protein 20.2 g, SaturatedFat 4.4 g, Sodium 687.6 mg, Sugar 2.8 g

CROCK POT JAMBALAYA

Crock Pot Jambalaya image

While I haven't yet tried this crock pot dish, it sounds wonderful. If you try it before me, pls let me know how it is!

Provided by Lennie

Categories Pork

Time 9h20m

Yield 8 serving(s)

Number Of Ingredients 12

Ingredients

1 large onion, chopped (about 1 cup)
1 medium green bell pepper, chopped (about 1 cup)
2 medium celery ribs, chopped (about 1 cup)
3 garlic cloves, finely chopped
1 (28 ounce) can diced tomatoes, undrained
2 cups smoked sausage, chopped fully cooked
1 tablespoon parsley flakes
1/2 teaspoon dried thyme leaves
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon red pepper sauce
3/4 lb medium shrimp, uncooked peeled deveined, thawed if frozen

Steps:

Mix all ingredients except shrimp in slow cooker.
Cover and cook on Low setting for 7 to 8 hours (or High setting for 3 to 4 hours), or until vegetables are tender.
Stir in shrimp; cover and cook on Low setting about 1 hour or until shrimp are pink and firm.
Serve with rice.

LOW CARB CROCK POT JAMBALAYA

Low Carb Crock Pot Jambalaya image

I found this recipe on a low carb recipe site and I served it last night (my husband has been begging me to make Jambalaya and I finally found a low-carb version). It was excellent, easy to make, and had a nice kick to it (I added extra hot sauce, which might explain why it had a nice kick to it :-). If you are not eating low-carb, then I am sure you can add some rice to it (or serve it on top of rice). Enjoy!

Provided by Helping Hands

Categories One Dish Meal

Time 7h7m

Yield 4 serving(s)

Number Of Ingredients 12

Ingredients

1 cup chopped onion
1 cup chopped green pepper
1 cup chopped celery
2 garlic cloves (chopped or minced)
1 (28 ounce) can diced tomatoes, undrained
2 cups turkey sausage or 2 cups smoked sausage, chopped
3/4 lb prawns (cooked or uncooked) or 3/4 lb shrimp, peeled, deveined (cooked or uncooked)
1/8-1/4 teaspoon hot sauce (or more, depending on desired heat)
1/4 teaspoon pepper
1/2 teaspoon salt
1/2 teaspoon dried thyme
1 tablespoon dried parsley

Steps:

Add all ingredients, except shrimp, and stir well.
Cook on low for 6-8 hours (or on high for 3-4 hours).
If shrimp is uncooked, add to crock pot for last hour (low) or last 1/2 hour (high).
If shrimp is cooked, add to crock pot for last 15 mins of cooking time.

Tips:

Use a variety of proteins. Chicken, shrimp, and sausage are all popular choices for jambalaya, but you can also use other proteins, such as fish, pork, or tofu.

Don't overcrowd the crock pot. If you're using a small crock pot, you may need to cook the jambalaya in batches. Otherwise, the ingredients won't cook evenly.

Cook the jambalaya on low heat. This will help to prevent the ingredients from burning.

Add the rice last. This will help to prevent the rice from becoming mushy.

Season the jambalaya to taste. You may need to add more salt, pepper, or other spices, depending on your personal preference.

Conclusion:

Jambalaya is a delicious and versatile dish that can be made in a crock pot. By following these tips, you can make a jambalaya that is perfect for a weeknight meal or a special occasion.

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