Best 6 Low Carb Crustless Pumpkin Pie Recipes
Craving pumpkin pie but without all the carbs? Look no further! This article provides you with the ultimate guide to creating a delectable low-carb crustless pumpkin pie that will tantalize your taste buds without compromising your diet goals. With just a few simple ingredients and easy-to-follow instructions, you'll be able to indulge in this classic fall dessert without any guilt. So, gather your ingredients, preheat your oven, and get ready to embark on a culinary journey that will leave you and your loved ones satisfied and guilt-free.
Check out the recipes below so you can choose the best recipe for yourself!
CRUSTLESS PUMPKIN PIE RECIPE
Crustless Pumpkin Pie recipe made with just a few simple ingredients and won't have you missing the crust one bit. This low carb pumpkin pie is a family favorite for fall and Thanksgiving.
Provided by Bailey
Categories Dessert
Time 1h8m
Number Of Ingredients 8
Steps:
- Preheat oven to 425 degrees F
- Whisk all ingredients together in a mixing bowl.
- Pour into a oiled 8x8 pan or pie pan if you'd like.
- Bake for 15 minutes then reduce heat to 350 degrees F. Continue baking for another 35-40 minutes, or until pie is set and cooked through. Knife should come out clean at the center.
Nutrition Facts : ServingSize 1 slice, Calories 40 kcal, Carbohydrate 23 g, Protein 2 g, Fat 1 g, Cholesterol 41 mg, Sodium 119 mg, Fiber 2 g, Sugar 1 g
LOW CARB CRUSTLESS PUMPKIN PIE
Who's excited for fall? This low carb crustless pumpkin pie is an easy way to start indulging in fall treats!
Provided by Jasmine Espinal
Categories Dessert
Time 55m
Number Of Ingredients 8
Steps:
- Preheat oven to 375 degrees Fahrenheit.
- In a large bowl, mix together the ingredients well.
- Grease a 9 inch pie pan.
- Pour mixture into the pan and bake for 40-45 minutes, or until a toothpick comes out clean.
- Allow pie to cool before cutting and serving.
Nutrition Facts : Calories 270 kcal, ServingSize 1 serving
EASY CRUSTLESS PUMPKIN PIE
Very easy.
Provided by Elaine S.
Categories Fruits and Vegetables Vegetables Squash
Time 40m
Yield 8
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease a pie dish.
- Beat pumpkin puree, milk, sweetener, egg substitute, vanilla extract, cinnamon, ginger, and nutmeg in a bowl until smooth; pour into prepared pie dish.
- Bake in preheated oven until set, about 30 minutes.
Nutrition Facts : Calories 47.9 calories, Carbohydrate 6.8 g, Cholesterol 0.9 mg, Fat 0.8 g, Fiber 1.7 g, Protein 3.8 g, SaturatedFat 0.3 g, Sodium 172.3 mg, Sugar 3.9 g
LOW-CALORIE PUMPKIN PIE
"I've brought this crustless pie to the office, and no one knows it's sugar-free," writes Diane Jessen of Bayfield, Colorado. "Even the fellow who says he doesn't eat anything healthy likes its traditional pumpkin flavor."
Provided by Taste of Home
Categories Desserts
Time 45m
Yield 8 servings.
Number Of Ingredients 11
Steps:
- Preheat oven to 350°. In a large bowl, combine the egg, egg whites, pumpkin, sugar substitute, biscuit mix, vanilla and spices until smooth. Gradually stir in evaporated milk., Pour into a 9-in. pie plate coated with cooking spray. Bake until knife inserted in the center comes out clean, 35-40 minutes. Cool on a wire rack. Dollop with whipped topping before serving. Refrigerate leftovers.
Nutrition Facts : Calories 124 calories, Fat 2g fat (1g saturated fat), Cholesterol 28mg cholesterol, Sodium 160mg sodium, Carbohydrate 19g carbohydrate (0 sugars, Fiber 3g fiber), Protein 6g protein. Diabetic Exchanges
CRUSTLESS LOW CARB PUMPKIN PIE
Delicious and so easy to prepare. There have been questions about the accuracy of the carb count configured by Food.com. According to the Splenda help site there are 12 gm of carbs in 1/2 cup and 24 gm in 1 cup. My recipe calls for 3/4 cup which I figure to be 18gm for the entire pie. I submitted this information to Food.com and received this answer. "dojemi, At this time, the nutritional facts are limited to what is available from the USDA's database, which has only the data for Splenda packets and not Splenda Sugar Blend for Baking." If you choose to make this pie please take this information into consideration. Thank you. dojemi
Provided by dojemi
Categories Dessert
Time 50m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Mix all ingredients together.
- Pour into a well sprayed pie pan.
- Bake at 350' for 30 to 40 minutes.
- NOTE: DO NOT use Splenda packets -- trust me on this one!
LOW CARB CRUSTLESS PUMPKIN PIE
Make and share this Low Carb Crustless Pumpkin Pie recipe from Food.com.
Provided by PhoodPhight
Categories Pie
Time 1h15m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Mix together until well blended.
- Pour in an 9" pie pan.
- Bake at 400 degrees for 15 minutes.
- Reduce temperature to 325 degrees, bake for 45 minutes.
- Cool, cut into 8 wedges.
Nutrition Facts : Calories 26, Fat 0.1, Sodium 45.5, Carbohydrate 4.3, Fiber 0.5, Sugar 1.2, Protein 2.8
Tips:
- Use a food processor to finely grind the pecans and almonds. This will help to create a smooth and even crust.
- Be sure to press the crust firmly into the pie plate. This will help to prevent it from cracking.
- Bake the crust for 10-12 minutes, or until it is golden brown. This will help to set the crust and make it more sturdy.
- Let the crust cool completely before filling it. This will help to prevent the crust from becoming soggy.
- Use a high-quality pumpkin puree for the filling. This will help to ensure that the pie has a smooth and creamy texture.
- Be sure to whisk the eggs and sugar together until they are light and fluffy. This will help to create a smooth and creamy filling.
- Add the pumpkin puree, spices, and salt to the egg mixture and whisk until well combined. This will help to create a smooth and flavorful filling.
- Pour the filling into the cooled crust and bake for 45-50 minutes, or until the center of the pie is set. This will help to ensure that the pie is cooked through.
- Let the pie cool completely before serving. This will help to set the pie and make it easier to slice.
Conclusion:
This low-carb crustless pumpkin pie is a delicious and easy-to-make dessert that is perfect for any occasion. The crust is made with a combination of pecans and almonds, which gives it a nutty and flavorful taste. The filling is made with a combination of pumpkin puree, eggs, sugar, and spices, which gives it a smooth and creamy texture. This pie is sure to be a hit with everyone who tries it.
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