Atkins, Keto, Paleo, South Beach - If you're following one of these low-carb or low-carb-ish diets, you may be missing the tastes of your favorite comfort foods. Biscuits smothered in sausage gravy is one such indulgence that you may have sworn off until now. We're here to tell you, though, that you can still partake in the joy of a biscuit with sausage gravy breakfast (or dinner!) without blowing your diet. With this recipe for low-carb drop biscuits and sausage gravy, you'll get all the same flavors and textures, without the guilt.
Let's cook with our recipes!
LOW CARB BISCUITS AND GRAVY RECIPE
This Keto Low Carb Biscuits and Sausage Gravy Recipe pairs flaky, tender, and flavorful biscuits paired with a rich, creamy Italian turkey sausage gravy!
Provided by Faith Gorsky
Categories Breakfast
Time 50m
Number Of Ingredients 17
Steps:
- Preheat the oven to 350F; line a large baking sheet with parchment paper or a sipat liner.
- Whisk together the almond flour, baking powder, salt, and black pepper in a large bowl. Cut in the butter with a fork until it looks like coarse meal. Use a fork to mix in the heavy whipping cream a little at a time, and then mix in the eggs. Cut in the white cheddar until it forms a dough.
- Divide the dough into 8 equal portions and roll each into a ball. Arrange the balls on the prepared baking sheet and bake until golden on bottom, about 20 minutes.
- Serve warm or at room temperature. Store leftover biscuits covered in the fridge up to 3 days or wrapped well in the freezer for up to 3 months. To reheat, toast them in a toaster oven (if frozen, thaw them first).
- Add the sausage to a medium saucepan over medium-high heat. Cook until browned, about 5 minutes, using a wooden spoon to break up the meat.
- Add the cream cheese, heavy cream, chicken broth, garlic powder, onion powder, and black pepper. Turn the heat down to medium and bring to a simmer, whisking to break up the cream cheese.
- Simmer until the sauce is thickened, about 5 to 10 minutes, stirring frequently.
- Serve each biscuit warm, split open with a scant 1/4 cup of sausage gravy spooned inside. Garnish with parsley if desired.
Nutrition Facts : Calories 466 kcal, Carbohydrate 9 g, Protein 16 g, Fat 42 g, SaturatedFat 16 g, Cholesterol 137 mg, Sodium 648 mg, Fiber 2 g, Sugar 1 g, ServingSize 1 serving
KETO SAUSAGE GRAVY RECIPE
Comfort food low carb style! Filling meal with homemade grain free biscuits and sausage gravy sauce. Pure comfort food that the whole family will enjoy.
Provided by Sandra Shaffer
Categories Low Carb
Time 40m
Number Of Ingredients 5
Steps:
- Make low carb cheddar biscuits and set aside. In a medium saucepan cook sausage in two tablespoons of butter until the meat is no longer pink. Break up the sausage into the size of pieces you prefer while cooking. Once meat is cooked, drain fat if there is more that a couple of tablespoons left in the pan. Add cream and water and simmer for about 12 minutes. Remove one tablespoon of the sauce and place it in a small bowl to cool. Once cool, whisk in the arrowroot, then return to the skillet whisking in the sausage mix. Bring to medium-high heat and once the sauce thickens and begins to bubble, remove from heat. Add remaining two tablespoons of butter and stir until incorporated in the sauce. Place the biscuits in a baking pan. Pour sausage gravy over the biscuits. Place in the oven at 350 degrees and cook for 10 minutes or until the biscuits are heated. Serve right away.
Nutrition Facts : Calories 517 calories, Carbohydrate 3 grams carbohydrates, Cholesterol 153 milligrams cholesterol, Fat 50 grams fat, Fiber 0 grams fiber, Protein 16 grams protein, SaturatedFat 25 grams saturated fat, ServingSize 1, Sodium 694 grams sodium, Sugar 3 grams sugar, TransFat 1 grams trans fat, UnsaturatedFat 21 grams unsaturated fat
LOW CARB BISCUITS AND SAUSAGE GRAVY RECIPE
Love biscuits and gravy? Then you are going to love these Low Carb Biscuits and Sausage Gravy! They go together like two peas in a pod. Fluffy keto biscuits topped with a flavor packed sausage gravy...what more could you ask for!?!
Provided by Jennifer
Categories Breakfast
Number Of Ingredients 15
Steps:
- Start off by frying the sausage until it's browned. Don't drain the fat.
- Add 3 ounces of cream cheese and stir until it's melted and combined.
- Add 1 cup of heavy cream and bring it to a simmer. I had the gas top set at medium heat and this didn't take but maybe 5 minutes for it to start simmering.
- Next, add about 2 tablespoons of water and 1 tsp of Xantham powder to thicken the gravy to your taste. If you think the gravy is thick enough, you can omit this step.
- Add salt and pepper to taste. I did not add salt to my gravy because the sausage brought enough flavor to the mixture.
- By the time the gravy was done, the biscuits were ready!
- Break open a biscuit and top it with some delicious gravy!
- Serve it warm and enjoy.
Nutrition Facts : ServingSize 1 serving, Calories 296 kcal, Carbohydrate 6.8 g, Protein 8.8 g, Fat 21 g, Fiber 0.9 g, Sugar 1.4 g
LOW-CARB DROP BISCUITS WITH SAUSAGE GRAVY RECIPE - (4.5/5)
Provided by á-46587
Number Of Ingredients 7
Steps:
- 1.Preheat oven to 350 degrees. 2.In a bowl, add the dry ingredients and then start adding the water mixing as you go. Now keep mixing to bring the dough together. It should be a little sticky, but smooth and all the water is absorbed. 3.With a pair of spoons, drop chunks of dough on to a shhet pan sprayed with baking spray and place in oven for 10-12 minutes 4.In large skillet, over medium-high heat, cook and crumble sausage to lightly brown, removing fat from pan as it accumulates. 5.Sprinkle Carbquik over sausage in skillet, stir to blend, add half & half to pan all at once. Cook, stirring constantly over medium-high heat until thickened and bubbly. 6.Season to taste with salt and pepper. 7.Serve over hot baked Carbquik® biscuits.
LOWER-CARB BISCUITS AND GRAVY RECIPE BY TASTY
Here's what you need: almond flour, baking powder, salt, plain greek yogurt, large eggs, honey, oil, lean sausage, almond flour, cayenne, paprika, fresh rosemary, fresh sage, salt, pepper, milk
Provided by Crystal Hatch
Categories Bakery Goods
Yield 6 servings
Number Of Ingredients 16
Steps:
- Preheat the oven to 350°F (180°C). Line a baking sheet with parchment paper.
- Make the biscuits: In a medium bowl, add the almond flour, baking powder, and salt. Whisk to combine.
- In a separate large bowl, add the Greek yogurt, eggs, and honey. Whisk to combine.
- Sift the dry ingredients through a fine-mesh sieve into the wet ingredients. Mix to combine until fluffy. Do not overmix.
- Using a large ice cream scoop or a large spoon, scoop dough onto the lined baking sheet, spacing evenly. You should have about 6 biscuits. (If the oven is not ready, keep biscuits in the refrigerator so that they do not spread out and flatten.)
- Bake for 15-20 minutes, or until golden brown.
- Make the gravy: Drizzle a bit of oil in a large skillet over medium-high heat, then add the sausage and cook 7-10 minutes, or until browned.
- Reduce the heat to medium-low and add ¼ cup (25 g) of almond flour, the cayenne, paprika, rosemary, sage, salt, and pepper. Stir to combine, then add the milk.
- Simmer the gravy until it reaches your desired consistency, stirring occasionally. You can add up to ¼ cup (25 g) more almond flour for a thicker, heartier gravy.
- Serve the gravy hot, poured over a warm biscuit.
- Enjoy!
Nutrition Facts : Calories 579 calories, Carbohydrate 28 grams, Fat 40 grams, Fiber 7 grams, Protein 30 grams, Sugar 17 grams
LOW-CARB MAPLE SAUSAGE GRAVY AND BISCUITS
Make and share this Low-Carb Maple Sausage Gravy and Biscuits recipe from Food.com.
Provided by Mebriella
Categories Breads
Time 25m
Yield 4 cups, 10 serving(s)
Number Of Ingredients 12
Steps:
- Biscuits:.
- Preheat oven to 350°F.
- Mix the carbquik and water together. Separate into 8 biscuits onto baking sheet.
- Bake biscuits for 10-12 minutes, until golden brown.
- Gravy:.
- Cook sausage, drain and set aside.
- Combine almond milk, water, heavy cream, cream cheese, chicken bouillion, salt and pepper in a medium sauce pan. Cook over medium high heat.
- Once combined add xanthan gum. I recommend using a handheld immersion blender to mix in the xanthan gum and mix until thickened like gravy. You can also use a whisk. Add more xanthan gum if you want it thicker.
- Stir in sausage and maple syrup. Serve over biscuits.
Nutrition Facts : Calories 283.4, Fat 18.8, SaturatedFat 6.3, Cholesterol 44.9, Sodium 853.4, Carbohydrate 16.6, Fiber 0.6, Sugar 3.2, Protein 11.2
Tips:
- Use a good quality sausage: The sausage is the main ingredient in this recipe, so it's important to use a good quality one. Look for a sausage that is made with fresh, ground pork and has a good flavor.
- Don't overcook the sausage: Overcooked sausage is tough and dry. Cook the sausage until it is just cooked through, but still slightly pink in the center.
- Use a good quality gravy mix: The gravy is another important ingredient in this recipe. Use a good quality gravy mix that has a good flavor and is easy to make.
- Don't overcook the biscuits: Overcooked biscuits are dry and crumbly. Bake the biscuits until they are just cooked through, but still slightly soft in the center.
- Serve the biscuits and gravy hot: Biscuits and gravy are best served hot and fresh. If you're making them ahead of time, reheat them before serving.
Conclusion:
This recipe for low-carb drop biscuits with sausage gravy is a delicious and easy-to-make meal that is perfect for breakfast, lunch, or dinner. The biscuits are light and fluffy, and the gravy is rich and flavorful. This recipe is sure to be a hit with your family and friends.
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