Homemade biscuits are a delicious comfort food that can be enjoyed by people of all ages. However, traditional biscuit recipes are often high in fat and calories, which can make them an unhealthy choice for those who are watching their weight or trying to eat a healthier diet. If you're looking for a way to enjoy biscuits without the guilt, there are plenty of low-fat biscuit recipes available that can help you satisfy your cravings without sacrificing your health goals.
Let's cook with our recipes!
LOW FAT BISCUITS (WW)
A lightened up version of a breakfast favorite. You can make it even more points-friendly by substituting whole wheat flour for part of the AP Flour.
Provided by SuperSpike
Categories Breads
Time 30m
Yield 16 biscuits
Number Of Ingredients 9
Steps:
- Combine dry ingredients in a medium mixing bowl with a whisk.
- Mix in shortening with your fingers until it resembles a coarse crumb (or use a food processor).
- Stir in yogurt and half and half until it just comes together, do not over mix.
- Lay out a sheet of wax paper, parchment paper or freezer paper and dust with flour.
- Dump out dough and coat your hands with flour. Pat out until its about 1" thick.
- Using the paper, fold over the dough and pat out, repeating about 4 times.
- Pat out dough to about 3/4" and cut with a 2" ring cutter.
- Bake in a 400 degree oven for 14-16 minutes.
FAST & EASY LOW FAT DROP BISCUITS
These are easy and fast to make in your food processor (though you could do it by hand). They are slightly non-traditional biscuits in that they don't use shortening, but they are very tasty and work great when dunked into soup.
Provided by ladypit
Categories Breads
Time 23m
Yield 14 biscuits
Number Of Ingredients 6
Steps:
- Preheat your oven to 400 degrees.
- Put the flour, baking powder& baking soda, and salt into your food processor.
- (Or you can do it by hand. The food processor is much easier, though.) Pulse once or twice to mix.
- Then add the oil and pulse a few times until it appears mixed.
- Add the sour cream and pulse until the dough comes together (sort of into a ball but not really).
- Drop by spoonfuls onto a cookie sheet you have sprayed with non-stick spray.
- Bake for 15 minutes or until lightly browned.
LOW FAT YOGURT BISCUITS
Everyone tells me that you can't make good lowfat biscuits, but I think that this recipe proves them wrong. These are tender, but hearty with a little whole wheat flour.
Provided by caetb
Categories Breads
Time 30m
Yield 8 biscuits
Number Of Ingredients 6
Steps:
- Preheat oven to 400.
- Combine all-purpose and pastry flour with baking powder and salt.
- In a separate bowl, combine yogurt and oil.
- Blend yogurt mixture into flour mixture just until the dry ingredients are moistened and it forms a dough.
- On a floured surface, pat the dough out into a circle 3/4-inch thick.
- Using a knife or a pizza cutter, cut the circle into eight wedges.
- Place wedges on an oiled baking sheet or a baking stone.
- Bake for 20 minutes or until a knife iserted in the center comes out clean.
Tips:
- Use low-fat or non-fat milk: This will help to reduce the fat content of the biscuits without sacrificing flavor.
- Use whole wheat flour: Whole wheat flour is a good source of fiber, which can help to keep you feeling full and satisfied after eating.
- Add fruits or vegetables to the biscuits: This is a great way to sneak in some extra nutrients and make the biscuits more flavorful.
- Use a light touch when mixing the dough: Over-mixing the dough will make the biscuits tough.
- Bake the biscuits at a high temperature: This will help to create a crispy crust.
Conclusion:
Low-fat biscuits can be just as delicious as traditional biscuits, and they are a healthier option. By following the tips above, you can make low-fat biscuits that are light, fluffy, and flavorful.
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